Connor Benton
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.05 | +0.16s to B·+7.76s to Sectionals | 2026-08-22 | TCSC Sprint Invitationalvenue |
| 100 Freestyle | SCY | 1:04.87 | B+4.48s to BB·+16.58s to Sectionals | 2026-02-28 | Spring Area 6 Championships 2026venue |
| 200 Freestyle | SCY | 2:22.97 | +0.38s to B·+37.18s to Sectionals | 2026-01-25 | 2026 TCA Winter Openvenue |
| 500 Freestyle | SCY | 6:01.77 | B+3.38s to BB·+75.68s to Sectionals | 2026-02-28 | Spring Area 6 Championships 2026venue |
| 1000 Freestyle | SCY | 12:17.31 | BB+50.32s to A·+140.12s to Sectionals | 2026-02-06 | 2026 Stanton C. Craigie Memorial Invitevenue |
| 1650 Freestyle | SCY | 20:58.81 | B+11.42s to BB·+250.12s to Sectionals | 2026-01-25 | 2026 TCA Winter Openvenue |
| 50 Backstroke | SCY | 35.23 | +1.54s to B·+9.54s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Backstroke | SCY | 1:15.20 | +3.81s to B·+20.11s to Sectionals | 2026-08-22 | TCSC Sprint Invitationalvenue |
| 200 Backstroke | SCY | 2:48.00 | +12.81s to B·+45.71s to Sectionals | 2025-12-13 | Harry Meisel Championships East - copiedvenue |
| 50 Breaststroke | SCY | 40.07 | +1.48s to B·+10.58s to Sectionals | 2026-02-28 | Spring Area 6 Championships 2026venue |
| 100 Breaststroke | SCY | 1:30.48 | +9.89s to B·+27.79s to Sectionals | 2026-01-25 | 2026 TCA Winter Openvenue |
| 200 Breaststroke | SCY | 3:11.25 | +15.96s to B·+51.96s to Sectionals | 2026-01-24 | 2026 TCA Winter Openvenue |
| 50 Butterfly | SCY | 33.06 | B+2.27s to BB·+8.77s to Sectionals | 2019-03-22 | 2019 MW Midwestern Short Course Championship |
| 100 Butterfly | SCY | 1:24.23 | +13.74s to B·+31.54s to Sectionals | 2018-11-03 | 2017 MW SCSC L Weaver Get Tough B+ |
| 100 Individual Medley | SCY | 1:17.14 | 2026-08-22 | TCSC Sprint Invitationalvenue | |
| 200 Individual Medley | SCY | 2:53.24 | +15.25s to B·+53.85s to Sectionals | 2025-10-11 | TCSC Fall Invitationalvenue |
| 50 Freestyle | SCM | 34.87 | +1.88s to B·+9.78s to Sectionals | 2026-07-26 | SEA Pirate Plunge 2026venue |
| 200 Freestyle | SCM | 2:30.48 | B+4.19s to BB·+30.59s to Sectionals | 2026-07-26 | SEA Pirate Plunge 2026venue |
| 800 Freestyle | SCM | 10:54.25 | B+2.96s to BB·+129.96s to Sectionals | 2026-07-26 | SEA Pirate Plunge 2026venue |
| 100 Backstroke | SCM | 1:23.49 | +4.70s to B·+20.50s to Sectionals | 2026-07-25 | SEA Pirate Plunge 2026venue |
| 50 Breaststroke | SCM | 45.02 | +2.43s to B·+11.43s to Sectionals | 2026-07-25 | SEA Pirate Plunge 2026venue |
| 200 Butterfly | SCM | 3:14.13 | +20.84s to B·+59.74s to Sectionals | 2026-07-25 | SEA Pirate Plunge 2026venue |
| 100 Individual Medley | SCM | 1:26.94 | 2026-07-26 | SEA Pirate Plunge 2026venue | |
| 50 Freestyle | LCM | 32.77 | B+0.98s to BB·+7.18s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 100 Freestyle | LCM | 1:12.62 | B+2.83s to BB·+17.33s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 200 Freestyle | LCM | 2:36.92 | B+4.63s to BB·+36.03s to Sectionals | 2026-06-26 | 2026 FAST Independence Invitationalvenue |
| 400 Freestyle | LCM | 5:20.89 | BB+21.00s to A·+61.80s to Sectionals | 2026-05-02 | TCSC Go For The Gold Invitationalvenue |
| 800 Freestyle | LCM | 12:25.17 | +20.28s to B·+209.58s to Sectionals | 2024-04-20 | 2024 FG Coral Springs Closed Invitationalvenue |
| 1500 Freestyle | LCM | 22:44.40 | B+72.41s to BB·+330.21s to Sectionals | 2025-06-08 | 2025 TCA Aaron Vaughn Memorialvenue |
| 50 Backstroke | LCM | 38.46 | B+1.77s to BB·+8.27s to Sectionals | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 100 Backstroke | LCM | 1:23.78 | +0.09s to B·+19.29s to Sectionals | 2026-06-26 | 2026 FAST Independence Invitationalvenue |
| 200 Backstroke | LCM | 3:20.22 | +18.23s to B·+59.53s to Sectionals | 2025-05-04 | TCSC Go For The Gold Invitationalvenue |
| 50 Breaststroke | LCM | 44.69 | +0.60s to B·+10.50s to Sectionals | 2026-06-25 | 2026 FAST Independence Invitationalvenue |
| 100 Breaststroke | LCM | 1:38.69 | +4.70s to B·+26.30s to Sectionals | 2026-06-26 | 2026 FAST Independence Invitationalvenue |
| 200 Breaststroke | LCM | 3:34.14 | +10.25s to B·+53.75s to Sectionals | 2026-05-03 | TCSC Go For The Gold Invitationalvenue |
| 50 Butterfly | LCM | 36.38 | B+1.79s to BB·+8.59s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Butterfly | LCM | 1:27.92 | +7.63s to B·+27.43s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 200 Individual Medley | LCM | 3:09.00 | +6.01s to B·+51.31s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 400 Individual Medley | LCM | 7:17.56 | +46.17s to B·+143.67s to Sectionals | 2025-05-04 | TCSC Go For The Gold Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.94 | flat | 200 Free Relay | 2024-06-21 | 2024 Area 6 Summer Champs |
| 50 Freestyle | SCY | 31.62 | flying | 200 Medley Relay (leg 4) | 2025-01-26 | TCA Winter Open |
| 50 Freestyle | SCY | 31.94 | flying | 200 Free Relay (leg 4) | 2026-01-24 | 2026 TCA Winter Open |
| 50 Backstroke | SCY | 36.25 | flat | 200 Medley Relay | 2025-03-02 | Area 6 Spring Championships |
| 50 Freestyle | SCM | 33.21 | flying | 200 Free Relay (leg 2) | 2026-07-25 | SEA Pirate Plunge 2026 |
| 50 Butterfly | SCM | 39.68 | flying | 200 Medley Relay (leg 3) | 2026-07-26 | SEA Pirate Plunge 2026 |
| 50 Freestyle | LCM | 35.57 | flying | 200 Free Relay (leg 3) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:16.62 | flying | 400 Free Relay (leg 2) | 2024-07-13 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:17.38 | flying | 400 Medley Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1894 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:20.89 | 539 |
| 200 BK LCM | 3:20.22 | 315 |
| 200 BR LCM | 3:34.14 | 358 |
| 200 IM LCM | 3:09.00 | 382 |
| 400 IM LCM | 7:17.56 | 300 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
1966 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.92 | 481 |
| 100 BK LCM | 1:23.78 | 420 |
| 100 BR LCM | 1:38.69 | 361 |
| 100 FL LCM | 1:27.92 | 322 |
| 200 IM LCM | 3:09.00 | 382 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.87
Front half 31.26s · back half 33.61s
200 Freestyle SCY 2:22.97
Front half 69.66s · back half 73.31s
500 Freestyle SCY 6:01.77
Front half 177.86s · back half 183.91s
1000 Freestyle SCY 12:17.31
Front half 366.64s · back half 370.67s
1650 Freestyle SCY 20:58.81
100 Backstroke SCY 1:15.20
Front half 37.39s · back half 37.81s
200 Backstroke SCY 2:48.00
Front half 83.72s · back half 84.28s
100 Breaststroke SCY 1:30.48
Front half 42.93s · back half 47.55s
200 Breaststroke SCY 3:11.25
Front half 93.91s · back half 97.34s
100 Individual Medley SCY 1:17.14
Front half 36.21s · back half 40.93s
200 Individual Medley SCY 2:53.24
Front half 84.69s · back half 88.55s
200 Freestyle SCM 2:30.48
Front half 73.37s · back half 77.11s
100 Backstroke SCM 1:23.49
Front half 41.23s · back half 42.26s
200 Butterfly SCM 3:14.13
Front half 94.68s · back half 99.45s
100 Individual Medley SCM 1:26.94
Front half 41.46s · back half 45.48s
200 Freestyle LCM 2:36.92
Front half 74.55s · back half 82.37s
400 Freestyle LCM 5:20.89
Front half 157.81s · back half 163.08s
800 Freestyle LCM 12:25.17
1500 Freestyle LCM 22:44.40
Front half 679.09s · back half 685.31s
100 Backstroke LCM 1:23.78
Front half 41.28s · back half 42.50s
200 Backstroke LCM 3:20.22
Front half 97.45s · back half 102.77s
100 Breaststroke LCM 1:38.69
Front half 46.12s · back half 52.57s
400 Individual Medley LCM 7:17.56
Front half 223.38s · back half 214.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.