swimBen LaMack
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.89 | +6.10s to B·+16.30s to Sectionals | 2025-01-11 | 2025 WI SWAT Winter Grand Prixvenue |
| 50 Backstroke | SCY | 55.73 | +17.24s to B·+31.24s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 50 Breaststroke | SCY | 48.83 | +5.34s to B·+21.64s to Sectionals | 2025-01-11 | 2025 WI SWAT Winter Grand Prixvenue |
| 100 Breaststroke | SCY | 1:53.77 | +21.18s to B·+50.18s to Sectionals | 2024-11-23 | 2024 Fall Western Great Lakes Openvenue |
| 50 Butterfly | SCY | 53.74 | +16.65s to B·+30.05s to Sectionals | 2025-01-25 | 2025 Speedo Sprint Cup Challengevenue |
| 100 Individual Medley | SCY | 1:59.03 | +37.14s to B | 2024-11-03 | 15th Annual Pentathlonvenue |
| 50 Freestyle | LCM | 41.73 | +4.34s to B·+15.74s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 100 Freestyle | LCM | 1:34.54 | +12.45s to B·+37.95s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Freestyle | LCM | 3:39.98 | +40.79s to B·+96.49s to Sectionals | 2025-06-28 | 2025 LC Western Great Lakes Openvenue |
| 50 Backstroke | LCM | 59.21 | +14.62s to B·+30.52s to Sectionals | 2025-06-21 | 2025 Long Course Summer Sprintsvenue |
| 100 Backstroke | LCM | 1:52.92 | +15.73s to B·+48.53s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Breaststroke | LCM | 59.02 | +9.23s to B·+27.03s to Sectionals | 2025-06-21 | 2025 Long Course Summer Sprintsvenue |
| 100 Breaststroke | LCM | 2:03.13 | +15.34s to B·+50.34s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 50 Butterfly | LCM | 48.85 | +6.86s to B·+21.46s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.19 | flying | 200 Free Relay (leg 3) | 2024-05-11 | Express May 11, 2024 Open Meet |
| 50 Breaststroke | SCY | 16.14 | flying | 200 Medley Relay (leg 2) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Butterfly | SCY | 42.98 | flying | 200 Medley Relay (leg 3) | 2024-01-20 | Express January Open 2024 |
| 50 Freestyle | LCM | 31.46 | flying | 200 Free Relay (leg 3) | 2025-06-28 | 2025 LC Western Great Lakes Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
506 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:52.92 | 242 |
| 100 BR LCM | 2:03.13 | 264 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
860 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:39.98 | 228 |
| 50 BK LCM | 59.21 | 166 |
| 50 BR LCM | 59.02 | 228 |
| 50 FL LCM | 48.85 | 238 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:53.77
Front half 56.34s · back half 57.43s
100 Individual Medley SCY 1:59.03
Front half 59.05s · back half 59.98s
100 Freestyle LCM 1:34.54
Front half 45.84s · back half 48.70s
200 Freestyle LCM 3:39.98
Front half 108.49s · back half 111.49s
100 Backstroke LCM 1:52.92
Front half 58.00s · back half 54.92s
100 Breaststroke LCM 2:03.13
Front half 59.67s · back half 63.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.