swimRakan Abdelwahab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.63 | B+1.14s to BB | 2026-03-08 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Freestyle | SCY | 1:09.61 | B+3.22s to BB | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 200 Freestyle | SCY | 2:28.14 | B+3.25s to BB | 2026-01-24 | 2026 MR HAWKS-AD Trials And Finals venue |
| 500 Freestyle | SCY | 6:28.99 | BB+29.00s to A | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 50 Backstroke | SCY | 39.54 | +1.05s to B | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Backstroke | SCY | 1:33.29 | +11.10s to B | 2025-10-12 | 2025 MR COND October Fall Festival venue |
| 50 Breaststroke | SCY | 44.54 | +1.05s to B | 2025-10-12 | 2025 MR COND October Fall Festival venue |
| 100 Breaststroke | SCY | 1:44.60 | +12.01s to B | 2025-10-11 | 2025 MR COND October Fall Festival venue |
| 50 Butterfly | SCY | 35.97 | B+1.78s to BB | 2026-03-08 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Individual Medley | SCY | 1:21.96 | +0.07s to B | 2026-01-24 | 2026 MR HAWKS-AD Trials And Finals venue |
| 50 Freestyle | LCM | 35.26 | B+0.47s to BB | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Freestyle | LCM | 1:14.48 | BB+4.09s to A | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 400 Freestyle | LCM | 5:34.65 | BB+7.96s to A | 2026-06-27 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Backstroke | LCM | 43.28 | B+2.09s to BB | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Backstroke | LCM | 1:31.37 | B+1.78s to BB | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
| 50 Breaststroke | LCM | 46.17 | B+0.28s to BB | 2026-06-28 | 2026 FXFX Summer Solstice LC Champs venue |
| 100 Breaststroke | LCM | 1:53.99 | +6.20s to B | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialty venue |
| 50 Butterfly | LCM | 42.16 | +0.17s to B | 2026-05-17 | 2026 MR PAC Spring Starter Invitational venue |
| 100 Butterfly | LCM | 1:32.76 | B+5.47s to BB | 2026-06-26 | 2026 FXFX Summer Solstice LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1802 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:34.65 | 623 |
| 100 BK LCM | 1:31.37 | 457 |
| 100 BR LCM | 1:53.99 | 332 |
| 100 FL LCM | 1:32.76 | 390 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
2029 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.14 | 492 |
| 50 BK SCY | 39.54 | 362 |
| 50 BR SCY | 44.54 | 353 |
| 50 FL SCY | 35.97 | 408 |
| 100 IM SCY | 1:21.96 | 414 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.61
Front half 33.92s · back half 35.69s
200 Freestyle SCY 2:28.14
Front half 72.63s · back half 75.51s
500 Freestyle SCY 6:28.99
Front half 193.60s · back half 195.39s
100 Backstroke SCY 1:33.29
Front half 46.38s · back half 46.91s
100 Breaststroke SCY 1:44.60
Front half 51.20s · back half 53.40s
100 Individual Medley SCY 1:21.96
Front half 39.19s · back half 42.77s
100 Freestyle LCM 1:14.48
Front half 35.81s · back half 38.67s
400 Freestyle LCM 5:34.65
Front half 164.05s · back half 170.60s
100 Backstroke LCM 1:31.37
Front half 44.48s · back half 46.89s
100 Breaststroke LCM 1:53.99
Front half 56.64s · back half 57.35s
100 Butterfly LCM 1:32.76
Front half 43.94s · back half 48.82s
Progression
Faster times are higher. One card per event, all courses & history.