Franklin He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.29 | BB+0.20s to A | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 100 Freestyle | SCY | 53.23 | BB+0.64s to A | 2022-02-27 | 2022 VA SW 9 & Over District Champs venue |
| 200 Freestyle | SCY | 1:54.23 | A+3.04s to AA | 2022-02-25 | 2022 VA SW 9 & Over District Champs venue |
| 500 Freestyle | SCY | 5:06.11 | A+4.42s to AA | 2022-02-26 | 2022 VA SW 9 & Over District Champs venue |
| 1000 Freestyle | SCY | 10:41.72 | A+9.73s to AA | 2022-02-27 | 2022 VA SW 9 & Over District Champs venue |
| 50 Backstroke | SCY | 29.81 | B+0.82s to BB | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Backstroke | SCY | 1:02.14 | B+0.05s to BB | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 200 Backstroke | SCY | 2:14.70 | BB+9.51s to A | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 50 Breaststroke | SCY | 31.98 | BB+1.09s to A | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Breaststroke | SCY | 1:10.25 | B+0.16s to BB | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 200 Breaststroke | SCY | 2:30.03 | BB+9.24s to A | 2021-12-12 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 50 Butterfly | SCY | 28.64 | BB+1.95s to A | 2021-10-03 | 2021 VA CA-Y Intrasquad Sprint Meet slow pool |
| 100 Butterfly | SCY | 1:03.27 | B+1.88s to BB | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs venue |
| 200 Butterfly | SCY | 2:27.15 | B+8.96s to BB | 2021-11-07 | 2021 VA CA-Y Fall Invite slow pool |
| 200 Individual Medley | SCY | 2:15.68 | BB+7.49s to A | 2022-01-09 | 2022 VA App LY Winter Invitational venue |
| 400 Individual Medley | SCY | 4:46.12 | BB+10.13s to A | 2021-11-05 | 2021 VA CA-Y Fall Invite slow pool |
| 50 Freestyle | LCM | 28.09 | BB+0.30s to A | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
| 100 Freestyle | LCM | 1:03.26 | BB+2.67s to A | 2022-05-22 | 2022 VA CGBD May Spring Luau Meet slow pool |
| 200 Freestyle | LCM | 2:12.89 | A+5.20s to AA | 2022-07-08 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 400 Freestyle | LCM | 4:39.47 | A+7.08s to AA | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 800 Freestyle | LCM | 9:43.75 | A+17.56s to AA | 2022-07-08 | 2022 VSI Summer Awards- HOKI/CCA |
| 100 Backstroke | LCM | 1:12.30 | BB+4.81s to A | 2022-07-09 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 200 Backstroke | LCM | 2:34.05 | BB+6.96s to A | 2022-07-10 | 2022 VA SW Summer Awards- HOKI/CCA venue |
| 100 Butterfly | LCM | 1:13.18 | B+2.59s to BB | 2022-05-01 | 2022 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 2:36.74 | BB+8.15s to A | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | flat | 200 Free Relay | 2022-02-27 | 2022 VA SW 9 & Over District Champs |
| 100 Freestyle | SCY | 53.12 | flat | 400 Free Relay | 2021-12-11 | 2021 VA 10th HOKI S&T Winter Champs |
| 100 Freestyle | SCY | 51.90 | flying | 400 Medley Relay (leg 4) | 2021-12-10 | 2021 VA 10th HOKI S&T Winter Champs |
| 200 Freestyle | SCY | 1:55.89 | flat | 800 Free Relay | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3281 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.11 | 704 |
| 200 BK SCY | 2:14.70 | 513 |
| 200 BR SCY | 2:30.03 | 533 |
| 200 FL SCY | 2:27.15 | 415 |
| 200 IM SCY | 2:15.68 | 541 |
| 400 IM SCY | 4:46.12 | 575 |
IMR 17-18 · SCY
2675 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.23 | 674 |
| 100 BK SCY | 1:02.14 | 487 |
| 100 BR SCY | 1:10.25 | 506 |
| 100 FL SCY | 1:03.27 | 467 |
| 200 IM SCY | 2:15.68 | 541 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.23
Front half 25.78s · back half 27.45s
200 Freestyle SCY 1:54.23
Front half 55.24s · back half 58.99s
500 Freestyle SCY 5:06.11
Front half 150.81s · back half 155.30s
1000 Freestyle SCY 10:41.72
Front half 318.56s · back half 323.16s
100 Backstroke SCY 1:02.14
Front half 29.95s · back half 32.19s
200 Backstroke SCY 2:14.70
Front half 64.72s · back half 69.98s
100 Breaststroke SCY 1:10.25
Front half 33.40s · back half 36.85s
200 Breaststroke SCY 2:30.03
Front half 71.81s · back half 78.22s
100 Butterfly SCY 1:03.27
Front half 29.22s · back half 34.05s
200 Butterfly SCY 2:27.15
Front half 67.40s · back half 79.75s
200 Individual Medley SCY 2:15.68
Front half 63.81s · back half 71.87s
400 Individual Medley SCY 4:46.12
Front half 137.37s · back half 148.75s
200 Freestyle LCM 2:12.89
Front half 64.75s · back half 68.14s
400 Freestyle LCM 4:39.47
Front half 133.59s · back half 145.88s
100 Backstroke LCM 1:12.30
Front half 35.15s · back half 37.15s
200 Backstroke LCM 2:34.05
Front half 74.73s · back half 79.32s
100 Butterfly LCM 1:13.18
Front half 33.20s · back half 39.98s
200 Individual Medley LCM 2:36.74
Front half 75.57s · back half 81.17s
Progression
Faster times are higher. One card per event, all courses & history.