swimSophia Zarrinkoub
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.20 | A+1.01s to AA·+4.41s to Sectionals | 2024-11-10 | 2024 NE NSSC Nov 9-10venue |
| 100 Freestyle | SCY | 1:03.09 | A+1.70s to AA·+10.00s to Sectionals | 2024-11-10 | 2024 NE NSSC Nov 9-10venue |
| 200 Freestyle | SCY | 2:18.92 | A+4.73s to AA·+23.93s to Sectionals | 2024-11-09 | 2024 NE NSSC Nov 9-10venue |
| 500 Freestyle | SCY | 7:14.46 | B+28.37s to BB·+125.67s to Sectionals | 2021-03-12 | 2021 NE SSC March Specialty |
| 50 Backstroke | SCY | 38.38 | B+2.29s to BB·+12.09s to Futures | 2026-01-01 | cra mar invite results |
| 100 Backstroke | SCY | 1:11.49 | A+1.90s to AA·+12.20s to Sectionals | 2024-11-10 | 2024 NE NSSC Nov 9-10venue |
| 200 Backstroke | SCY | 2:32.26 | A+4.37s to AA·+23.37s to Sectionals | 2024-11-09 | 2024 NE NSSC Nov 9-10venue |
| 50 Breaststroke | SCY | 49.31 | +5.32s to B·+19.52s to Futures | 2026-01-01 | cra jan8 18covid meet results |
| 100 Breaststroke | SCY | 1:44.48 | +7.99s to B·+36.29s to Sectionals | 2026-01-01 | cra mar invite results |
| 50 Butterfly | SCY | 39.91 | +2.92s to B·+14.22s to Futures | 2020-11-15 | 2020 NE SSC SAIL Specialty |
| 100 Butterfly | SCY | 1:38.78 | +12.69s to B·+40.29s to Sectionals | 2020-12-14 | 2020-2021 NE LEADERBOARD CHALLENGE |
| 100 Individual Medley | SCY | 1:28.60 | +3.31s to B | 2021-03-12 | 2021 NE SSC March Specialty |
| 200 Individual Medley | SCY | 2:39.08 | BB+1.39s to A·+28.39s to Sectionals | 2024-11-09 | 2024 NE NSSC Nov 9-10venue |
| 50 Freestyle | LCM | 32.09 | A+0.10s to AA·+3.80s to Sectionals | 2024-05-12 | 2024 NE BGSC May 10-12 Spring Flingvenue |
| 100 Freestyle | LCM | 1:09.86 | AA+2.57s to AAA·+9.17s to Sectionals | 2024-06-01 | 2024 NE BGSC May Summer Fiestavenue |
| 200 Freestyle | LCM | 2:32.03 | AA+5.24s to AAA·+21.14s to Sectionals | 2024-05-12 | 2024 NE BGSC May 10-12 Spring Flingvenue |
| 400 Freestyle | LCM | 5:28.97 | A+6.18s to AA·+51.28s to Sectionals | 2024-05-31 | 2024 NE BGSC May Summer Fiestavenue |
| 50 Backstroke | LCM | 37.36 | A+0.47s to AA·+6.47s to Futures | 2023-06-30 | 2023 NE BGSC June 30-July 2 Summer Solstice |
| 100 Backstroke | LCM | 1:19.65 | AA+2.76s to AAA·+11.76s to Sectionals | 2024-06-01 | 2024 NE BGSC May Summer Fiestavenue |
| 200 Backstroke | LCM | 2:51.55 | A+0.56s to AA·+25.36s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiestavenue |
| 50 Breaststroke | LCM | 45.78 | BB+3.09s to A·+10.99s to Futures | 2023-06-30 | 2023 NE BGSC June 30-July 2 Summer Solstice |
| 100 Breaststroke | LCM | 1:35.75 | BB+1.76s to A·+17.86s to Sectionals | 2024-06-02 | 2024 NE BGSC May Summer Fiestavenue |
| 200 Breaststroke | LCM | 3:30.86 | BB+7.47s to A·+41.47s to Sectionals | 2026-01-01 | Gator Swimming Seekonk Summer Fiesta |
| 50 Butterfly | LCM | 38.13 | BB+2.34s to A·+8.64s to Futures | 2023-06-30 | 2023 NE BGSC June 30-July 2 Summer Solstice |
| 100 Butterfly | LCM | 1:26.91 | BB+4.22s to A·+20.62s to Sectionals | 2024-06-01 | 2024 NE BGSC May Summer Fiestavenue |
| 200 Individual Medley | LCM | 2:55.96 | A+2.77s to AA·+27.57s to Sectionals | 2024-06-01 | 2024 NE BGSC May Summer Fiestavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
3370 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:28.97 | 718 |
| 100 BK LCM | 1:19.65 | 766 |
| 100 BR LCM | 1:35.75 | 623 |
| 100 FL LCM | 1:26.91 | 540 |
| 200 IM LCM | 2:55.96 | 723 |
IMR 11-12 · LCM
3327 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:32.03 | 777 |
| 50 BK LCM | 37.36 | 726 |
| 50 BR LCM | 45.78 | 544 |
| 50 FL LCM | 38.13 | 557 |
| 200 IM LCM | 2:55.96 | 723 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.09
Front half 30.20s · back half 32.89s
200 Freestyle SCY 2:18.92
Front half 67.85s · back half 71.07s
500 Freestyle SCY 7:14.46 split/total mismatch
100 Backstroke SCY 1:11.49
Front half 34.70s · back half 36.79s
200 Backstroke SCY 2:32.26
Front half 74.54s · back half 77.72s
100 Breaststroke SCY 1:44.48 split/total mismatch
Front half 50.68s · back half 53.80s
100 Individual Medley SCY 1:28.60 split/total mismatch
Front half 40.79s · back half 47.81s
200 Individual Medley SCY 2:39.08
Front half 72.11s · back half 86.97s
100 Freestyle LCM 1:09.86
Front half 33.51s · back half 36.35s
200 Freestyle LCM 2:32.03
Front half 74.10s · back half 77.93s
400 Freestyle LCM 5:28.97
Front half 161.75s · back half 167.22s
100 Backstroke LCM 1:19.65
Front half 38.61s · back half 41.04s
200 Backstroke LCM 2:51.55
Front half 84.37s · back half 87.18s
100 Breaststroke LCM 1:35.75
Front half 45.13s · back half 50.62s
200 Breaststroke LCM 3:30.86 split/total mismatch
Front half 53.81s · back half 157.05s
100 Butterfly LCM 1:26.91
Front half 38.98s · back half 47.93s
200 Individual Medley LCM 2:55.96
Front half 83.61s · back half 92.35s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.