swimAbby Van Benschoten
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.27 | B+0.28s to BB | 2025-11-22 | 2025 MN STRM 4th Annual Movember Invite venue |
| 100 Freestyle | SCY | 1:08.10 | BB+1.51s to A | 2026-02-15 | 2026 MN STRM Winter Storm Warning Invite venue |
| 500 Freestyle | SCY | 7:04.74 | B+3.15s to BB | 2026-02-08 | 2026 MN SDVL Sweet Heart Classic fast pool |
| 50 Backstroke | SCY | 33.88 | A+0.49s to AA | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - venue |
| 100 Backstroke | SCY | 1:14.56 | A+1.77s to AA | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 200 Backstroke | SCY | 2:45.49 | BB+2.90s to A | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 50 Breaststroke | SCY | 40.90 | BB+1.91s to A | 2026-05-28 | 2026 MN WAVE A-May-Zing Minni Meet venue |
| 100 Breaststroke | SCY | 1:31.42 | BB+5.93s to A | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invite venue |
| 50 Butterfly | SCY | 32.63 | A+0.64s to AA | 2026-05-03 | 2026 MN TUNA Spring Splash venue |
| 100 Butterfly | SCY | 1:16.65 | BB+0.36s to A | 2025-12-14 | 2025 MN VCTY MMST Winter Splash venue |
| 200 Butterfly | SCY | 3:07.23 | B+4.84s to BB | 2026-02-08 | 2026 MN SDVL Sweet Heart Classic fast pool |
| 100 Individual Medley | SCY | 1:18.41 | BB+2.42s to A | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop venue |
| 200 Individual Medley | SCY | 2:47.05 | BB+1.86s to A | 2026-05-02 | 2026 MN TUNA Spring Splash venue |
| 400 Individual Medley | SCY | 5:50.21 | A+11.72s to AA | 2026-03-19 | 2026 MN NSAC 11-14 SC State Championship venue |
| 50 Freestyle | LCM | 33.13 | AA+1.14s to AAA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
| 100 Freestyle | LCM | 1:13.87 | A+0.58s to AA | 2026-06-06 | 2026 MN NSAC Summer Invite venue |
| 200 Freestyle | LCM | 3:21.47 | +8.48s to B | 2025-05-10 | 2025 MN HURR LC Spring Opener venue |
| 400 Freestyle | LCM | 5:58.63 | BB+8.34s to A | 2026-06-05 | 2026 MN NSAC Summer Invite venue |
| 50 Backstroke | LCM | 43.27 | BB+3.18s to A | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | LCM | 1:24.93 | AA+4.14s to AAA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
| 50 Breaststroke | LCM | 51.86 | B+3.27s to BB | 2025-05-10 | 2025 MN HURR LC Spring Opener venue |
| 100 Breaststroke | LCM | 1:50.17 | B+2.88s to BB | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship venue |
| 50 Butterfly | LCM | 36.99 | A+1.10s to AA | 2026-06-27 | 2026 STAR Summer Splash Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.79 | flying | 200 Free Relay (leg 3) | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship |
| 50 Backstroke | SCY | 33.64 | flat | 200 Medley Relay | 2026-03-22 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Breaststroke | SCY | 41.12 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 MN AQJT 14&U Single Age State Meet - cop |
| 100 Breaststroke | SCY | 1:27.36 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Butterfly | SCY | 36.67 | flying | 200 Medley Relay (leg 3) | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 41.48 | flying | 200 Free Relay (leg 2) | 2025-07-23 | 2025 MN NSAC 10&U LC State Championship |
| 50 Breaststroke | LCM | 52.13 | flying | 200 Medley Relay (leg 2) | 2025-07-24 | 2025 MN NSAC 10&U LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:04.74 | 459 |
| 100 BK SCY | 1:14.56 | 594 |
| 100 BR SCY | 1:31.42 | 478 |
| 100 FL SCY | 1:16.65 | 523 |
| 200 IM SCY | 2:47.05 | 562 |
IMR 11-12 · SCY
2307 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 33.88 | 632 |
| 50 BR SCY | 40.90 | 524 |
| 50 FL SCY | 32.63 | 611 |
| 100 IM SCY | 1:18.41 | 540 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.10
Front half 33.07s · back half 35.03s
500 Freestyle SCY 7:04.74
Front half 210.44s · back half 214.30s
100 Backstroke SCY 1:14.56
Front half 35.48s · back half 39.08s
200 Backstroke SCY 2:45.49
Front half 78.91s · back half 86.58s
100 Breaststroke SCY 1:31.42
Front half 43.63s · back half 47.79s
100 Butterfly SCY 1:16.65
Front half 35.85s · back half 40.80s
200 Butterfly SCY 3:07.23
Front half 86.74s · back half 100.49s
100 Individual Medley SCY 1:18.41
Front half 35.81s · back half 42.60s
200 Individual Medley SCY 2:47.05
Front half 77.17s · back half 89.88s
400 Individual Medley SCY 5:50.21
Front half 163.68s · back half 186.53s
100 Freestyle LCM 1:13.87
Front half 36.01s · back half 37.86s
200 Freestyle LCM 3:21.47
Front half 96.79s · back half 104.68s
400 Freestyle LCM 5:58.63
Front half 173.78s · back half 184.85s
100 Breaststroke LCM 1:50.17
Front half 51.38s · back half 58.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.