Lucy Sliwowski

Fage 12NCNCAC

118 plausible swims · 17 meets · 2025-05-17 → 2026-04-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.17	AAA+0.38s to AAAA·+1.28s to Sectionals	2026-02-28	2026 NCS SC AG CHAMPS venue
100 Freestyle	SCY	56.84	AAA+0.75s to AAAA·+2.75s to Sectionals	2026-03-01	2026 NCS SC AG CHAMPS venue
200 Freestyle	SCY	2:05.35	AAA+2.86s to AAAA·+8.66s to Sectionals	2026-02-27	2026 NCS SC AG CHAMPS venue
500 Freestyle	SCY	5:33.64	AAA+5.65s to AAAA·+23.75s to Sectionals	2026-02-28	2026 NCS SC AG CHAMPS venue
1000 Freestyle	SCY	12:06.51	AA+17.22s to AAA·+76.02s to Sectionals	2025-11-21	2025 YOTA/Arena Turkey Classic venue
50 Backstroke	SCY	31.07	AA+0.58s to AAA·+2.48s to Sectionals	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
100 Backstroke	SCY	1:06.86	AA+0.67s to AAA·+6.07s to Sectionals	2026-03-29	2026 NCAC Spring Tar Heel States - copied venue
200 Backstroke	SCY	2:20.89	AAA+5.80s to AAAA·+7.60s to Sectionals	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
50 Breaststroke	SCY	34.69	AA+0.10s to AAA·+1.10s to Sectionals	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
100 Breaststroke	SCY	1:16.04	AA+0.95s to AAA·+5.15s to Sectionals	2026-03-29	2026 NCAC Spring Tar Heel States - copied venue
200 Breaststroke	SCY	2:43.98	AA+2.19s to AAA·+7.69s to Sectionals	2026-03-01	2026 NCS SC AG CHAMPS venue
50 Butterfly	SCY	30.29	AA+1.20s to AAA·+2.90s to Sectionals	2026-01-19	GSA January Jump Start 2026 venue
100 Butterfly	SCY	1:03.53	AAA+1.54s to AAAA·+4.44s to Sectionals	2026-03-28	2026 NCAC Spring Tar Heel States - copied venue
200 Butterfly	SCY	2:24.29	AA+0.20s to AAA·+12.10s to Sectionals	2026-03-29	2026 NCAC Spring Tar Heel States - copied venue
100 Individual Medley	SCY	1:04.88	AAA+0.89s to AAAA	2026-03-20	2026 NC TAC ESSZ Age Group Sectionals venue
200 Individual Medley	SCY	2:19.21	AAA+1.22s to AAAA·+6.62s to Sectionals	2026-03-22	2026 NC TAC ESSZ Age Group Sectionals venue
400 Individual Medley	SCY	4:58.16	AAA+3.87s to AAAA·+19.47s to Sectionals	2026-03-19	2026 NC TAC ESSZ Age Group Sectionals venue
50 Freestyle	LCM	31.40	AA+0.71s to AAA·+3.01s to Sectionals	2025-06-15	2025 GCY Sprint and Distance venue
100 Freestyle	LCM	1:06.09	AAA+1.80s to AAAA·+4.80s to Sectionals	2026-04-26	2026 NCAC Quad Meet venue
200 Freestyle	LCM	2:22.14	AAA+2.05s to AAAA·+10.05s to Sectionals	2026-04-25	2026 NCAC Quad Meet venue
400 Freestyle	LCM	5:00.66	AAA+5.97s to AAAA·+21.87s to Sectionals	2026-04-26	2026 NCAC Quad Meet venue
50 Backstroke	LCM	37.68	A+0.79s to AA·+4.79s to Sectionals	2025-07-25	2025 NCAC Summer Tar Heel States venue
100 Backstroke	LCM	1:16.99	AA+0.10s to AAA·+7.20s to Sectionals	2026-04-25	2026 NCAC Quad Meet venue
50 Breaststroke	LCM	42.66	A+1.77s to AA·+4.37s to Sectionals	2025-05-18	NCAC Meet on the Hill 2025 venue
100 Breaststroke	LCM	1:29.00	AA+3.11s to AAA·+8.41s to Sectionals	2026-04-26	2026 NCAC Quad Meet venue
50 Butterfly	LCM	34.62	A+0.33s to AA·+3.33s to Sectionals	2025-07-26	2025 NCAC Summer Tar Heel States venue
100 Butterfly	LCM	1:13.92	AAA+3.03s to AAAA·+6.53s to Sectionals	2026-04-25	2026 NCAC Quad Meet venue
200 Individual Medley	LCM	2:40.34	AAA+2.25s to AAAA·+8.95s to Sectionals	2026-04-26	2026 NCAC Quad Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	1:16.85	flying	200 Free Relay (leg 3)	2026-03-01	2026 NCS SC AG CHAMPS
50 Freestyle	SCY	26.81	flying	200 Medley Relay (leg 4)	2026-01-17	GSA January Jump Start 2026
50 Freestyle	LCM	29.87	flying	200 Free Relay (leg 3)	2025-07-20	NCS LC AG Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4493 points (5/5 events)

Event	Time	Points
500 FR SCY	5:33.64	947
100 BK SCY	1:06.86	824
100 BR SCY	1:16.04	831
100 FL SCY	1:03.53	920
200 IM SCY	2:19.21	971

IMR 11-12 · SCY

4316 points (5/5 events)

Event	Time	Points
200 FR SCY	2:05.35	919
50 BK SCY	31.07	820
50 BR SCY	34.69	860
50 FL SCY	30.29	763
100 IM SCY	1:04.88	954

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.84

27.42

29.42

Front half 27.42s · back half 29.42s

200 Freestyle SCY 2:05.35

27.92

31.13

32.94

33.36

Front half 59.05s · back half 66.30s

500 Freestyle SCY 5:33.64

28.83

32.68

33.91

33.81

34.00

33.80

34.59

34.75

34.24

33.03

Front half 163.23s · back half 170.41s

1000 Freestyle SCY 12:06.51

30.49

34.53

35.27

35.21

35.40

36.46

36.95

37.25

37.01

37.20

37.25

37.34

37.40

37.03

37.04

37.24

36.91

36.93

36.40

Front half 355.77s · back half 370.74s

100 Backstroke SCY 1:06.86 RT 0.67s

33.04

33.82

Front half 33.04s · back half 33.82s

200 Backstroke SCY 2:20.89

32.90

35.41

36.32

36.26

Front half 68.31s · back half 72.58s

100 Breaststroke SCY 1:16.04

35.31

40.73

Front half 35.31s · back half 40.73s

200 Breaststroke SCY 2:43.98

35.88

41.51

43.60

42.99

Front half 77.39s · back half 86.59s

100 Butterfly SCY 1:03.53 RT 1.24s

29.77

33.76

Front half 29.77s · back half 33.76s

200 Butterfly SCY 2:24.29 RT 1.88s

30.25

35.38

40.68

37.98

Front half 65.63s · back half 78.66s

100 Individual Medley SCY 1:04.88

30.18

34.70

Front half 30.18s · back half 34.70s

200 Individual Medley SCY 2:19.21

29.99

36.26

41.38

31.58

Front half 66.25s · back half 72.96s

400 Individual Medley SCY 4:58.16

30.68

35.73

38.61

37.96

42.75

42.40

35.54

34.49

Front half 142.98s · back half 155.18s

100 Freestyle LCM 1:06.09

32.64

33.45

Front half 32.64s · back half 33.45s

200 Freestyle LCM 2:22.14

32.19

36.00

36.73

37.22

Front half 68.19s · back half 73.95s

400 Freestyle LCM 5:00.66

33.39

38.33

38.44

39.29

37.96

38.23

37.35

37.67

Front half 149.45s · back half 151.21s

100 Backstroke LCM 1:16.99

38.56

38.43

Front half 38.56s · back half 38.43s

100 Breaststroke LCM 1:29.00

41.66

47.34

Front half 41.66s · back half 47.34s

100 Butterfly LCM 1:13.92

33.32

40.60

Front half 33.32s · back half 40.60s

200 Individual Medley LCM 2:40.34

34.51

40.77

48.34

36.72

Front half 75.28s · back half 85.06s

Reaction time

fastest 0.63s average 1.119s slowest 1.94s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.17 8 swims

100 Freestyle SCY 56.84 5 swims

200 Freestyle SCY 2:05.35 7 swims

500 Freestyle SCY 5:33.64 5 swims

1000 Freestyle SCY 12:06.51 1 swim

50 Backstroke SCY 31.07 5 swims

100 Backstroke SCY 1:06.86 4 swims

200 Backstroke SCY 2:20.89 3 swims

50 Breaststroke SCY 34.69 4 swims

100 Breaststroke SCY 1:16.04 4 swims

200 Breaststroke SCY 2:43.98 3 swims

50 Butterfly SCY 30.29 4 swims

100 Butterfly SCY 1:03.53 4 swims

200 Butterfly SCY 2:24.29 1 swim

100 Individual Medley SCY 1:04.88 8 swims

200 Individual Medley SCY 2:19.21 5 swims

400 Individual Medley SCY 4:58.16 3 swims

50 Freestyle LCM 31.40 2 swims

100 Freestyle LCM 1:06.09 3 swims

200 Freestyle LCM 2:22.14 5 swims

400 Freestyle LCM 5:00.66 4 swims

50 Backstroke LCM 37.68 2 swims

100 Backstroke LCM 1:16.99 4 swims

50 Breaststroke LCM 42.66 3 swims

100 Breaststroke LCM 1:29.00 7 swims

50 Butterfly LCM 34.62 2 swims

100 Butterfly LCM 1:13.92 6 swims

200 Individual Medley LCM 2:40.34 6 swims