Lucy Sliwowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.17 | AAA+0.38s to AAAA·+1.38s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 100 Freestyle | SCY | 56.84 | AAA+0.75s to AAAA·+3.75s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 200 Freestyle | SCY | 2:05.35 | AAA+2.86s to AAAA·+10.36s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 500 Freestyle | SCY | 5:33.64 | AAA+5.65s to AAAA·+24.85s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 1000 Freestyle | SCY | 12:06.51 | AA+17.22s to AAA·+87.52s to Sectionals | 2025-11-21 | 2025 YOTA/Arena Turkey Classicvenue |
| 50 Backstroke | SCY | 31.07 | AA+0.58s to AAA·+4.78s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Backstroke | SCY | 1:06.86 | AA+0.67s to AAA·+7.57s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Backstroke | SCY | 2:20.89 | AAA+5.80s to AAAA·+12.00s to Sectionals | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 50 Breaststroke | SCY | 34.69 | AA+0.10s to AAA·+4.90s to Futures | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Breaststroke | SCY | 1:16.04 | AA+0.95s to AAA·+7.85s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Breaststroke | SCY | 2:43.98 | AA+2.19s to AAA·+14.59s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 50 Butterfly | SCY | 30.29 | AA+1.20s to AAA·+4.60s to Futures | 2026-01-19 | GSA January Jump Start 2026venue |
| 100 Butterfly | SCY | 1:03.53 | AAA+1.54s to AAAA·+5.04s to Sectionals | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 200 Butterfly | SCY | 2:24.29 | AA+0.20s to AAA·+12.20s to Sectionals | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copiedvenue |
| 100 Individual Medley | SCY | 1:04.88 | AAA+0.89s to AAAA | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 200 Individual Medley | SCY | 2:19.21 | AAA+1.22s to AAAA·+8.52s to Sectionals | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 400 Individual Medley | SCY | 4:58.16 | AAA+3.87s to AAAA·+19.77s to Sectionals | 2026-03-19 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 50 Freestyle | LCM | 31.40 | AA+0.71s to AAA·+3.11s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distancevenue |
| 100 Freestyle | LCM | 1:06.09 | AAA+1.80s to AAAA·+5.40s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 200 Freestyle | LCM | 2:22.14 | AAA+2.05s to AAAA·+11.25s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 400 Freestyle | LCM | 5:00.66 | AAA+5.97s to AAAA·+22.97s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 50 Backstroke | LCM | 37.68 | A+0.79s to AA·+6.79s to Futures | 2025-07-25 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Backstroke | LCM | 1:16.99 | AA+0.10s to AAA·+9.10s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 50 Breaststroke | LCM | 42.66 | A+1.77s to AA·+7.87s to Futures | 2025-05-18 | NCAC Meet on the Hill 2025venue |
| 100 Breaststroke | LCM | 1:29.00 | AA+3.11s to AAA·+11.11s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
| 50 Butterfly | LCM | 34.62 | A+0.33s to AA·+5.13s to Futures | 2025-07-26 | 2025 NCAC Summer Tar Heel Statesvenue |
| 100 Butterfly | LCM | 1:13.92 | AAA+3.03s to AAAA·+7.63s to Sectionals | 2026-04-25 | 2026 NCAC Quad Meetvenue |
| 200 Individual Medley | LCM | 2:40.34 | AAA+2.25s to AAAA·+11.95s to Sectionals | 2026-04-26 | 2026 NCAC Quad Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.40 | flat | 200 Free Relay | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied |
| 50 Freestyle | SCY | 26.15 | flying | 200 Free Relay (leg 2) | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionals |
| 50 Freestyle | SCY | 25.62 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 56.36 | flying | 400 Free Relay (leg 3) | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 56.26 | flying | 400 Medley Relay (leg 4) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | LCM | 29.87 | flying | 200 Free Relay (leg 3) | 2025-07-20 | NCS LC AG Championships |
| 50 Freestyle | LCM | 30.91 | flying | 200 Medley Relay (leg 4) | 2025-06-14 | 2025 GCY Sprint and Distance |
| 100 Freestyle | LCM | 1:06.11 | flying | 400 Free Relay (leg 3) | 2025-07-18 | NCS LC AG Championships |
| 100 Butterfly | LCM | 1:15.35 | flying | 400 Medley Relay (leg 3) | 2025-07-19 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
4493 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.64 | 947 |
| 100 BK SCY | 1:06.86 | 824 |
| 100 BR SCY | 1:16.04 | 831 |
| 100 FL SCY | 1:03.53 | 920 |
| 200 IM SCY | 2:19.21 | 971 |
IMR 11-12 · SCY
4316 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.35 | 919 |
| 50 BK SCY | 31.07 | 820 |
| 50 BR SCY | 34.69 | 860 |
| 50 FL SCY | 30.29 | 763 |
| 100 IM SCY | 1:04.88 | 954 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.84
Front half 27.42s · back half 29.42s
200 Freestyle SCY 2:05.35
Front half 59.05s · back half 66.30s
500 Freestyle SCY 5:33.64
Front half 163.23s · back half 170.41s
1000 Freestyle SCY 12:06.51
Front half 355.77s · back half 370.74s
100 Backstroke SCY 1:06.86 RT 0.67s
Front half 33.04s · back half 33.82s
200 Backstroke SCY 2:20.89
Front half 68.31s · back half 72.58s
100 Breaststroke SCY 1:16.04
Front half 35.31s · back half 40.73s
200 Breaststroke SCY 2:43.98
Front half 77.39s · back half 86.59s
100 Butterfly SCY 1:03.53 RT 1.24s
Front half 29.77s · back half 33.76s
200 Butterfly SCY 2:24.29 RT 1.88s
Front half 65.63s · back half 78.66s
100 Individual Medley SCY 1:04.88
Front half 30.18s · back half 34.70s
200 Individual Medley SCY 2:19.21
Front half 66.25s · back half 72.96s
400 Individual Medley SCY 4:58.16
Front half 142.98s · back half 155.18s
100 Freestyle LCM 1:06.09
Front half 32.64s · back half 33.45s
200 Freestyle LCM 2:22.14
Front half 68.19s · back half 73.95s
400 Freestyle LCM 5:00.66
Front half 149.45s · back half 151.21s
100 Backstroke LCM 1:16.99
Front half 38.56s · back half 38.43s
100 Breaststroke LCM 1:29.00
Front half 41.66s · back half 47.34s
100 Butterfly LCM 1:13.92
Front half 33.32s · back half 40.60s
200 Individual Medley LCM 2:40.34
Front half 75.28s · back half 85.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.