swimAlia Zook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.90 | +4.61s to B | 2024-10-06 | 2024 BBST PN Fall Kick-Off Invitational venue |
| 100 Freestyle | SCY | 1:15.37 | +5.28s to B | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 200 Freestyle | SCY | 2:49.43 | +18.04s to B | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 100 Backstroke | SCY | 1:27.58 | +11.69s to B | 2026-05-09 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 200 Backstroke | SCY | 2:58.73 | +13.84s to B | 2026-03-07 | 2026 BBST Seize the Day Invitational venue |
| 50 Breaststroke | SCY | 49.54 | +7.65s to B | 2024-01-21 | 2024 PN BBST Aly Fell Memorial Sprint Classic venue |
| 100 Breaststroke | SCY | 1:38.67 | +11.18s to B | 2026-05-10 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 200 Breaststroke | SCY | 3:30.95 | +22.76s to B | 2026-05-09 | 2026 PN BBST Take a Chance Invite- Approved venue |
| 200 Individual Medley | SCY | 3:11.69 | +22.80s to B | 2025-03-08 | 2025 BBST Seize the Day Invitational venue |
| 50 Freestyle | LCM | 41.48 | +4.69s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Freestyle | LCM | 3:14.38 | +21.89s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 400 Freestyle | LCM | 6:48.96 | +46.07s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 50 Backstroke | LCM | 49.99 | +7.70s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 100 Backstroke | LCM | 1:45.66 | +17.37s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 200 Backstroke | LCM | 3:33.83 | +23.94s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 50 Breaststroke | LCM | 55.76 | +8.67s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 100 Breaststroke | LCM | 1:57.65 | +17.46s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Breaststroke | LCM | 4:12.90 | +36.11s to B | 2025-06-21 | 2025 IE VS Starlight Open slow pool |
| 50 Butterfly | LCM | 51.03 | +11.24s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
| 200 Individual Medley | LCM | 3:43.22 | +28.73s to B | 2025-06-22 | 2025 IE VS Starlight Open slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
1072 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:48.96 | 276 |
| 200 BK LCM | 3:33.83 | 281 |
| 200 BR LCM | 4:12.90 | 250 |
| 200 IM LCM | 3:43.22 | 265 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1102 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.43 | 287 |
| 100 BK SCY | 1:27.58 | 262 |
| 100 BR SCY | 1:38.67 | 279 |
| 200 IM SCY | 3:11.69 | 274 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.37
Front half 36.22s · back half 39.15s
200 Freestyle SCY 2:49.43
Front half 83.28s · back half 86.15s
100 Backstroke SCY 1:27.58
Front half 43.76s · back half 43.82s
200 Backstroke SCY 2:58.73
Front half 89.17s · back half 89.56s
100 Breaststroke SCY 1:38.67
Front half 47.78s · back half 50.89s
200 Breaststroke SCY 3:30.95
Front half 105.07s · back half 105.88s
200 Individual Medley SCY 3:11.69
Front half 95.88s · back half 95.81s
Progression
Faster times are higher. One card per event, all courses & history.