Ben Rowe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | BB+1.01s to A·+3.31s to Sectionals | 2024-01-01 | 2024 SPEEDO MD LSC JR Champs - Site 1 |
| 100 Freestyle | SCY | 54.93 | BB+0.64s to A·+6.44s to Sectionals | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meet |
| 200 Freestyle | SCY | 2:05.39 | BB+6.80s to A·+19.10s to Sectionals | 2024-01-01 | 2024 SPEEDO MD LSC JR Champs - Site 1 |
| 500 Freestyle | SCY | 6:12.14 | B+22.65s to BB·+84.75s to Sectionals | 2022-11-18 | 2022 ACA Harvest Festival |
| 50 Backstroke | SCY | 29.59 | BB+1.60s to A·+5.90s to Futures | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meet |
| 100 Backstroke | SCY | 1:14.73 | +5.24s to B·+20.24s to Sectionals | 2022-11-18 | 2022 ACA Harvest Festival |
| 50 Breaststroke | SCY | 31.92 | A+1.13s to AA·+5.63s to Futures | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meet |
| 100 Breaststroke | SCY | 1:13.30 | B+0.31s to BB·+11.81s to Sectionals | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meet |
| 200 Breaststroke | SCY | 2:40.34 | B+1.15s to BB·+25.35s to Sectionals | 2024-01-01 | 2024 SPEEDO MD LSC JR Champs - Site 1 |
| 100 Individual Medley | SCY | 1:05.03 | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meet | |
| 200 Individual Medley | SCY | 2:22.16 | BB+9.97s to A·+22.77s to Sectionals | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1390 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:12.14 | 409 |
| 200 BR SCY | 2:40.34 | 477 |
| 200 IM SCY | 2:22.16 | 504 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1841 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.39 | 538 |
| 100 BK SCY | 1:14.73 | 312 |
| 100 BR SCY | 1:13.30 | 487 |
| 200 IM SCY | 2:22.16 | 504 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.93
Front half 26.75s · back half 28.18s
200 Freestyle SCY 2:05.39
Front half 61.54s · back half 63.85s
100 Breaststroke SCY 1:13.30
Front half 34.09s · back half 39.21s
200 Breaststroke SCY 2:40.34
Front half 75.31s · back half 85.03s
100 Individual Medley SCY 1:05.03
Front half 29.53s · back half 35.50s
200 Individual Medley SCY 2:22.16
Front half 68.56s · back half 73.60s
Progression
Faster times are higher. One card per event, all courses & history.