Joy Grohol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.03 | B+1.04s to BB | 2024-04-07 | 2024 GTSA TYR Spring Championship venue |
| 100 Freestyle | SCY | 1:07.01 | B+1.92s to BB | 2026-02-07 | 2026 MR COND Last Chance Invitational venue |
| 200 Freestyle | SCY | 2:34.31 | +2.92s to B | 2024-04-07 | 2024 GTSA TYR Spring Championship venue |
| 500 Freestyle | SCY | 6:50.28 | +2.09s to B | 2024-04-05 | 2024 GTSA TYR Spring Championship venue |
| 100 Backstroke | SCY | 1:13.74 | B+3.25s to BB | 2025-04-13 | 2025 GTSA TYR Spring Championship venue |
| 200 Backstroke | SCY | 2:43.68 | B+10.59s to BB | 2025-04-12 | 2025 GTSA TYR Spring Championship venue |
| 100 Breaststroke | SCY | 1:29.71 | +2.22s to B | 2025-04-13 | 2025 GTSA TYR Spring Championship venue |
| 200 Breaststroke | SCY | 3:02.26 | B+7.57s to BB | 2026-02-07 | 2026 MR COND Last Chance Invitational venue |
| 100 Butterfly | SCY | 1:03.09 | A+0.80s to AA | 2026-02-06 | 2026 MR COND Last Chance Invitational |
| 200 Individual Medley | SCY | 2:51.34 | +2.45s to B | 2024-04-06 | 2024 GTSA TYR Spring Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.89 | flat | 200 Free Relay | 2024-04-05 | 2024 GTSA TYR Spring Championship |
| 50 Backstroke | SCY | 35.35 | flat | 200 Medley Relay | 2024-04-07 | 2024 GTSA TYR Spring Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1636 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.28 | 394 |
| 200 BK SCY | 2:43.68 | 410 |
| 200 BR SCY | 3:02.26 | 448 |
| 200 IM SCY | 2:51.34 | 384 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2266 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.31 | 380 |
| 100 BK SCY | 1:13.74 | 440 |
| 100 BR SCY | 1:29.71 | 371 |
| 100 FL SCY | 1:03.09 | 691 |
| 200 IM SCY | 2:51.34 | 384 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.01
Front half 31.41s · back half 35.60s
200 Freestyle SCY 2:34.31
Front half 74.18s · back half 80.13s
500 Freestyle SCY 6:50.28
Front half 203.17s · back half 207.11s
100 Backstroke SCY 1:13.74
Front half 35.21s · back half 38.53s
200 Backstroke SCY 2:43.68
Front half 78.37s · back half 85.31s
100 Breaststroke SCY 1:29.71
Front half 41.25s · back half 48.46s
200 Breaststroke SCY 3:02.26
Front half 88.70s · back half 93.56s
200 Individual Medley SCY 2:51.34
Front half 78.59s · back half 92.75s
Progression
Faster times are higher. One card per event, all courses & history.