swimEmilia Lago
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | A+0.65s to AA | 2025-11-16 | NLAC Autumn Splash |
| 100 Freestyle | SCY | 56.84 | AA+1.05s to AAA | 2026-02-03 | NLAC Chilly Challenge |
| 1000 Freestyle | SCY | 11:36.59 | AA+27.10s to AAA | 2026-02-03 | NLAC Chilly Challenge |
| 50 Backstroke | SCY | 32.18 | BB+0.79s to A | 2025-11-16 | NLAC Autumn Splash |
| 100 Backstroke | SCY | 1:07.48 | BB+1.29s to A | 2025-11-16 | NLAC Autumn Splash |
| 200 Backstroke | SCY | 2:18.20 | A+0.31s to AA | 2026-02-03 | NLAC Chilly Challenge |
| 50 Butterfly | SCY | 30.61 | A+1.02s to AA | 2026-02-03 | NLAC Chilly Challenge |
| 100 Individual Medley | SCY | 1:23.85 | 2024-10-15 | NLAC Rally In The Valley Meet | |
| 50 Freestyle | LCM | 28.85 | AAA+0.86s to AAAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Freestyle | LCM | 1:01.54 | AAA+0.65s to AAAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Freestyle | LCM | 2:17.07 | AAA+5.48s to AAAA | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 400 Freestyle | LCM | 4:52.20 | AA+2.41s to AAA | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 50 Backstroke | LCM | 33.07 | AAA+1.08s to AAAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Backstroke | LCM | 1:08.61 | AAA+1.12s to AAAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 200 Backstroke | LCM | 2:37.61 | AA+5.22s to AAA | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Breaststroke | LCM | 42.57 | BB+1.48s to A | 2026-01-01 | 1727926 |
| 50 Butterfly | LCM | 31.44 | AA+0.05s to AAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Butterfly | LCM | 1:14.10 | A+2.31s to AA | 2026-06-15 | CARY Sun and Speed Long Course Meet |
| 200 Individual Medley | LCM | 2:36.69 | AA+1.60s to AAA | 2026-06-30 | Chargers Mid Season Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
2461 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.20 | 843 |
| 200 BK LCM | 2:37.61 | 778 |
| 200 IM LCM | 2:36.69 | 840 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
3352 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.07 | 882 |
| 100 BK LCM | 1:08.61 | 943 |
| 100 FL LCM | 1:14.10 | 687 |
| 200 IM LCM | 2:36.69 | 840 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.84
Front half 27.36s · back half 29.48s
1000 Freestyle SCY 11:36.59
Front half 351.30s · back half 345.29s
100 Backstroke SCY 1:07.48 split/total mismatch
Front half 33.46s · back half 34.02s
200 Backstroke SCY 2:18.20
Front half 71.02s · back half 67.18s
100 Individual Medley SCY 1:23.85 split/total mismatch
Front half 38.04s · back half 45.81s
100 Freestyle LCM 1:01.54 split/total mismatch
Front half 29.71s · back half 31.83s
200 Freestyle LCM 2:17.07 split/total mismatch
Front half 67.53s · back half 69.54s
400 Freestyle LCM 4:52.20 split/total mismatch
100 Backstroke LCM 1:08.61 split/total mismatch
Front half 33.74s · back half 34.87s
200 Backstroke LCM 2:37.61 split/total mismatch
200 Individual Medley LCM 2:36.69 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.