Sofia Montes-Venegas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | +3.53s to Sectionals | 2022-02-27 | 2022 BD Short Course Championshipvenue |
| 100 Freestyle | SCY | 1:04.97 | +10.88s to Sectionals | 2022-11-12 | 2022 TURKEY BEAST SPLASH INVITATIONAL MEET BDvenue |
| 200 Freestyle | SCY | 2:25.38 | +28.69s to Sectionals | 2019-02-24 | 2019 BD SC Border Championshipvenue |
| 500 Freestyle | SCY | 6:25.45 | +75.56s to Sectionals | 2019-09-20 | 2019 BD RAST Knights Swim Challengevenue |
| 25 Backstroke | SCY | 24.40 | 2014-01-01 | Border Swimming Short Course Champ. Meet | |
| 50 Backstroke | SCY | 34.66 | +6.07s to Sectionals | 2015-01-01 | EPAP Monster Meet |
| 100 Backstroke | SCY | 1:14.48 | +13.69s to Sectionals | 2016-01-01 | Border Swimming Short Course Champ. Meet |
| 50 Breaststroke | SCY | 38.98 | +5.39s to Sectionals | 2022-10-22 | 2022 BD SWAToberfest Sprintacularvenue |
| 100 Breaststroke | SCY | 1:19.30 | +8.41s to Sectionals | 2022-12-10 | 2022 BD EPAP Leo Cancellare Invitationalvenue |
| 200 Breaststroke | SCY | 2:59.19 | +22.90s to Sectionals | 2019-02-23 | 2019 BD SC Border Championshipvenue |
| 50 Butterfly | SCY | 33.73 | +6.34s to Sectionals | 2022-02-12 | 2022 BD BLST Arctic BLAST Swim Meetvenue |
| 100 Butterfly | SCY | 1:17.56 | +18.47s to Sectionals | 2022-12-11 | 2022 BD EPAP Leo Cancellare Invitationalvenue |
| 200 Butterfly | SCY | 2:57.00 | +44.81s to Sectionals | 2019-11-15 | 2019 BD DSSC Turkey Splash Invitationalvenue |
| 100 Individual Medley | SCY | 1:16.70 | 2019-09-22 | 2019 BD RAST Knights Swim Challengevenue | |
| 200 Individual Medley | SCY | 2:42.48 | +29.89s to Sectionals | 2022-02-26 | 2022 BD Short Course Championshipvenue |
| 50 Freestyle | LCM | 35.66 | +7.27s to Sectionals | 2019-04-27 | 2019 BD SWAT-RAST LC Kickoff Swim Meetvenue |
| 100 Freestyle | LCM | 1:16.02 | +14.73s to Sectionals | 2019-07-06 | 2019 BD EPAP LC SW Invitationalvenue |
| 200 Freestyle | LCM | 2:28.41 | +16.32s to Sectionals | 2018-01-01 | Gus & Goldie Summer SL Club |
| 400 Freestyle | LCM | 5:16.77 | +37.98s to Sectionals | 2017-01-01 | Father's Day 2017 |
| 50 Backstroke | LCM | 46.11 | +13.22s to Sectionals | 2017-05-05 | 2017 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:35.63 | +25.84s to Sectionals | 2018-01-01 | results 2018 sun city invitational |
| 50 Breaststroke | LCM | 45.74 | +7.45s to Sectionals | 2019-07-06 | 2019 BD EPAP LC SW Invitationalvenue |
| 100 Breaststroke | LCM | 1:37.51 | +16.92s to Sectionals | 2019-07-28 | 2019 BD Border LSC Long Course Championshipvenue |
| 200 Breaststroke | LCM | 3:30.69 | +34.70s to Sectionals | 2019-07-27 | 2019 BD Border LSC Long Course Championshipvenue |
| 50 Butterfly | LCM | 36.85 | +5.56s to Sectionals | 2019-07-28 | 2019 BD Border LSC Long Course Championshipvenue |
| 100 Butterfly | LCM | 1:26.27 | +18.88s to Sectionals | 2019-05-19 | 2019 BD Barracuda Aquatics Spring Flingvenue |
| 200 Butterfly | LCM | 3:27.68 | +56.39s to Sectionals | 2019-05-18 | 2019 BD Barracuda Aquatics Spring Flingvenue |
| 200 Individual Medley | LCM | 3:06.00 | +34.61s to Sectionals | 2019-07-05 | 2019 BD EPAP LC SW Invitationalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.72 | flat | 200 Free Relay | 2022-10-23 | 2022 BD SWAToberfest Sprintacular |
| 50 Freestyle | SCY | 26.72 | flying | 200 Free Relay (leg 2) | 2022-12-11 | 2022 BD EPAP Leo Cancellare Invitational |
| 50 Breaststroke | SCY | 36.42 | flying | 200 Medley Relay (leg 2) | 2022-12-10 | 2022 BD EPAP Leo Cancellare Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4291 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.38 | 822 |
| 100 BK SCY | 1:14.48 | 851 |
| 100 BR SCY | 1:19.30 | 1034 |
| 100 FL SCY | 1:17.56 | 763 |
| 200 IM SCY | 2:42.48 | 821 |
IMR 10 & under · SCY
4128 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:04.97 | 860 |
| 50 BK SCY | 34.66 | 831 |
| 50 BR SCY | 38.98 | 847 |
| 50 FL SCY | 33.73 | 798 |
| 100 IM SCY | 1:16.70 | 792 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:25.38 RT 0.76s
Front half 70.35s · back half 75.03s
500 Freestyle SCY 6:25.45
Front half 189.85s · back half 195.60s
100 Breaststroke SCY 1:19.30
Front half 37.36s · back half 41.94s
200 Breaststroke SCY 2:59.19 RT 0.74s
Front half 87.06s · back half 92.13s
100 Butterfly SCY 1:17.56
Front half 36.10s · back half 41.46s
200 Butterfly SCY 2:57.00
Front half 83.71s · back half 93.29s
100 Individual Medley SCY 1:16.70
Front half 35.87s · back half 40.83s
200 Individual Medley SCY 2:42.48 RT 0.70s
Front half 77.81s · back half 84.67s
100 Freestyle LCM 1:16.02
Front half 36.49s · back half 39.53s
200 Breaststroke LCM 3:30.69
Front half 102.48s · back half 108.21s
100 Butterfly LCM 1:26.27
Front half 40.29s · back half 45.98s
200 Butterfly LCM 3:27.68
Front half 94.85s · back half 112.83s
200 Individual Medley LCM 3:06.00
Front half 41.04s · back half 144.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.