Sophia Capp

FCOIEINMIMTACESBA

542 plausible swims · 83 meets · 2016-05-01 → 2024-07-14

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 11.76 2021-12-29 2021 CO ACES Sprint Eliminator venue
50 Freestyle SCY 24.03 2022-02-05 2022 CO OB Continental League venue
100 Freestyle SCY 53.16 2021-12-05 2021 CO CSI Pioneer Open venue
200 Freestyle SCY 2:00.69 2020-01-04 2020 CO OB BOCO Invitational venue
500 Freestyle SCY 5:27.26 2018-02-23 2018 CO CSI 14&U Age Group Championships venue
25 Backstroke SCY 13.64 2019-12-27 2019 CO ACES Sprint Eliminator 1-3 venue
50 Backstroke SCY 26.68 2021-11-06 2021 CO ACES Fall High Point Invite venue
100 Backstroke SCY 55.35 2021-12-10 2021 West Speedo Winter Juniors venue
200 Backstroke SCY 2:00.05 2021-02-21 2021 CO FAST Aquarius Invite venue
25 Breaststroke SCY 14.16 2019-12-27 2019 CO ACES Sprint Eliminator 1-3 venue
50 Breaststroke SCY 30.50 2021-11-07 2021 CO ACES Fall High Point Invite venue
100 Breaststroke SCY 59.92 2021-10-29 2021 CO ACES Developmental #2
200 Breaststroke SCY 2:25.32 2019-02-22 2019 CO CSI 14&U SC State Championships venue
50 Butterfly SCY 26.21 2021-11-07 2021 CO ACES Fall High Point Invite venue
100 Butterfly SCY 1:02.12 2018-11-30 2018 CO CSI Pioneer Open venue
100 Individual Medley SCY 58.22 2021-12-29 2021 CO ACES Sprint Eliminator
200 Individual Medley SCY 2:03.05 2021-02-21 2021 CO FAST Aquarius Invite venue
400 Individual Medley SCY 4:50.99 2018-02-11 2018 CO Jeffco February Finale slow pool
100 Freestyle SCM 1:01.13 2020-12-22 2020 CO ACES vs MACS Dual venue
200 Backstroke SCM 2:24.23 2020-12-22 2020 CO ACES vs MACS Dual venue
50 Freestyle LCM 28.23 2021-07-29 Finals - Western Zone Senior Champs fast pool
100 Freestyle LCM 1:01.57 2018-07-21 2018 CO CSI Senior LC Championships venue
200 Freestyle LCM 2:18.84 2018-06-08 2018 CO ACES Summer Open venue
400 Freestyle LCM 4:59.00 2018-04-28 2018 CO FAST Spring Splash LC Open venue
1500 Freestyle LCM 20:16.80 2018-07-08 2018 CO Zone 2 Senior Division venue
50 Backstroke LCM 31.15 2022-11-20 2022 CO Junior National Camp venue
100 Backstroke LCM 1:04.92 2022-07-30 Finals - Western Zone Senior Champs fast pool
200 Backstroke LCM 2:22.39 2020-02-23 2020 CO AP CSI Senior Meet venue
50 Breaststroke LCM 39.67 2017-06-18 2017 CO CSI Long Course Open venue
100 Breaststroke LCM 1:15.35 2022-06-25 2022 CO ACES Summer Invitational venue
200 Breaststroke LCM 2:44.18 2022-06-24 2022 CO ACES Summer Invitational venue
50 Butterfly LCM 33.71 2017-06-17 2017 CO CSI Long Course Open venue
100 Butterfly LCM 1:11.46 2019-07-19 2019 CO CSI Senior LC State Championships venue
200 Individual Medley LCM 2:25.04 2020-09-06 2020 CO ACES Lowry Senior Classic venue
400 Individual Medley LCM 5:31.70 2018-04-29 2018 CO FAST Spring Splash LC Open venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 56.16 flat 400 Free Relay 2018-02-25 2018 CO CSI 14&U Age Group Championships
50 Backstroke SCY 26.17 flat 200 Medley Relay 2021-12-08 2021 West Speedo Winter Juniors
100 Backstroke SCY 55.58 flat 400 Medley Relay 2021-12-09 2021 West Speedo Winter Juniors

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

50 Freestyle SCY 24.03

11.44
12.59

Front half 11.44s · back half 12.59s

100 Freestyle SCY 53.16

24.99
28.17

Front half 24.99s · back half 28.17s

200 Freestyle SCY 2:00.69

28.00
30.97
31.47
30.25

Front half 58.97s · back half 61.72s

500 Freestyle SCY 5:27.26

28.90
33.21
33.30
33.66
33.61
33.35
33.48
33.21
32.71
31.83

Front half 162.68s · back half 164.58s

100 Backstroke SCY 55.35

26.73
28.62

Front half 26.73s · back half 28.62s

200 Backstroke SCY 2:00.05

28.02
30.13
31.06
30.84

Front half 58.15s · back half 61.90s

200 Breaststroke SCY 2:25.32

32.36
37.03
38.23
37.70

Front half 69.39s · back half 75.93s

100 Butterfly SCY 1:02.12

29.01
33.11

Front half 29.01s · back half 33.11s

200 Individual Medley SCY 2:03.05

27.01
30.98
35.86
29.20

Front half 57.99s · back half 65.06s

400 Individual Medley SCY 4:50.99

32.06
36.90
36.31
36.04
41.08
41.43
34.29
32.88

Front half 141.31s · back half 149.68s

100 Freestyle LCM 1:01.57

29.52
32.05

Front half 29.52s · back half 32.05s

200 Freestyle LCM 2:18.84

32.46
35.30
36.23
34.85

Front half 67.76s · back half 71.08s

400 Freestyle LCM 4:59.00

34.85
38.24
38.37
38.19
38.38
38.34
37.16
35.47

Front half 149.65s · back half 149.35s

100 Backstroke LCM 1:04.92

31.50
33.42

Front half 31.50s · back half 33.42s

200 Backstroke LCM 2:22.39

33.70
35.93
36.91
35.85

Front half 69.63s · back half 72.76s

100 Breaststroke LCM 1:15.35

35.92
39.43

Front half 35.92s · back half 39.43s

200 Breaststroke LCM 2:44.18

37.38
41.45
42.50
42.85

Front half 78.83s · back half 85.35s

100 Butterfly LCM 1:11.46

31.66
39.80

Front half 31.66s · back half 39.80s

200 Individual Medley LCM 2:25.04

30.24
36.22
44.05
34.53

Front half 66.46s · back half 78.58s

400 Individual Medley LCM 5:31.70

35.37
41.87
43.63
41.47
48.11
47.36
38.11
35.78

Front half 162.34s · back half 169.36s

Reaction time

fastest 0.58s average 0.668s slowest 0.75s 13 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 11.76 5 swims
50 Freestyle SCY 24.03 26 swims
100 Freestyle SCY 53.16 21 swims
200 Freestyle SCY 2:00.69 3 swims
500 Freestyle SCY 5:27.26 5 swims
25 Backstroke SCY 13.64 3 swims
50 Backstroke SCY 26.68 13 swims
100 Backstroke SCY 55.35 32 swims
200 Backstroke SCY 2:00.05 19 swims
25 Breaststroke SCY 14.16 4 swims
50 Breaststroke SCY 30.50 11 swims
100 Breaststroke SCY 59.92 33 swims
200 Breaststroke SCY 2:25.32 3 swims
50 Butterfly SCY 26.21 7 swims
100 Butterfly SCY 1:02.12 2 swims
100 Individual Medley SCY 58.22 16 swims
200 Individual Medley SCY 2:03.05 42 swims
400 Individual Medley SCY 4:50.99 1 swim
100 Freestyle SCM 1:01.13 2 swims
200 Backstroke SCM 2:24.23 2 swims
50 Freestyle LCM 28.23 28 swims
100 Freestyle LCM 1:01.57 33 swims
200 Freestyle LCM 2:18.84 8 swims
400 Freestyle LCM 4:59.00 4 swims
1500 Freestyle LCM 20:16.80 1 swim
50 Backstroke LCM 31.15 9 swims
100 Backstroke LCM 1:04.92 48 swims
200 Backstroke LCM 2:22.39 40 swims
50 Breaststroke LCM 39.67 7 swims
100 Breaststroke LCM 1:15.35 41 swims
200 Breaststroke LCM 2:44.18 22 swims
50 Butterfly LCM 33.71 6 swims
100 Butterfly LCM 1:11.46 4 swims
200 Individual Medley LCM 2:25.04 37 swims
400 Individual Medley LCM 5:31.70 4 swims