Sophia Capp
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 11.76 | 2021-12-29 | 2021 CO ACES Sprint Eliminatorvenue | |
| 50 Freestyle | SCY | 24.03 | Sectionals ✓+1.54s to US Open | 2022-02-05 | 2022 CO OB Continental Leaguevenue |
| 100 Freestyle | SCY | 53.16 | Sectionals ✓+4.17s to US Open | 2021-12-05 | 2021 CO CSI Pioneer Openvenue |
| 200 Freestyle | SCY | 2:00.69 | Sectionals ✓+14.70s to US Open | 2020-01-04 | 2020 CO OB BOCO Invitationalvenue |
| 500 Freestyle | SCY | 5:27.26 | Sectionals ✓+42.77s to US Open | 2018-02-23 | 2018 CO CSI 14&U Age Group Championshipsvenue |
| 25 Backstroke | SCY | 13.64 | 2019-12-27 | 2019 CO ACES Sprint Eliminator 1-3venue | |
| 50 Backstroke | SCY | 26.68 | +2.29s to US Open | 2021-11-06 | 2021 CO ACES Fall High Point Invitevenue |
| 100 Backstroke | SCY | 55.35 | Sectionals ✓+2.36s to US Open | 2021-12-10 | 2021 West Speedo Winter Juniorsfast pool |
| 200 Backstroke | SCY | 2:00.05 | Sectionals ✓+4.66s to US Open | 2021-02-21 | 2021 CO FAST Aquarius Invitevenue |
| 25 Breaststroke | SCY | 14.16 | 2019-12-27 | 2019 CO ACES Sprint Eliminator 1-3venue | |
| 50 Breaststroke | SCY | 30.50 | +2.51s to US Open | 2021-11-07 | 2021 CO ACES Fall High Point Invitevenue |
| 100 Breaststroke | SCY | 1:03.10 | Sectionals ✓+2.31s to US Open | 2022-02-05 | 2022 CO OB Continental Leaguevenue |
| 200 Breaststroke | SCY | 2:25.32 | Sectionals ✓+13.33s to US Open | 2019-02-22 | 2019 CO CSI 14&U SC State Championshipsvenue |
| 50 Butterfly | SCY | 26.21 | +2.12s to US Open | 2021-11-07 | 2021 CO ACES Fall High Point Invitevenue |
| 100 Butterfly | SCY | 1:02.12 | +1.03s to Sectionals | 2018-11-30 | 2018 CO CSI Pioneer Openvenue |
| 100 Individual Medley | SCY | 59.16 | 2021-12-29 | 2021 CO ACES Sprint Eliminatorvenue | |
| 200 Individual Medley | SCY | 2:03.05 | Sectionals ✓+4.66s to US Open | 2021-02-21 | 2021 CO FAST Aquarius Invitevenue |
| 400 Individual Medley | SCY | 4:50.99 | Sectionals ✓+37.30s to US Open | 2018-02-11 | 2018 CO Jeffco February Finaleslow pool |
| 100 Freestyle | SCM | 1:01.13 | Sectionals ✓ | 2020-12-22 | 2020 CO ACES vs MACS Dualvenue |
| 200 Backstroke | SCM | 2:24.23 | Sectionals ✓ | 2020-12-22 | 2020 CO ACES vs MACS Dualvenue |
| 50 Freestyle | LCM | 28.23 | Sectionals ✓+2.04s to US Open | 2021-07-29 | Finals - Western Zone Senior Champsfast pool |
| 100 Freestyle | LCM | 1:01.13 | Sectionals ✓+4.34s to US Open | 2020-12-19 | 2020 CO ACES vs MACS Dual |
| 200 Freestyle | LCM | 2:18.84 | Sectionals ✓+15.75s to US Open | 2018-06-08 | 2018 CO ACES Summer Openvenue |
| 400 Freestyle | LCM | 4:59.00 | +7.21s to Sectionals | 2018-04-28 | 2018 CO FAST Spring Splash LC Openvenue |
| 1500 Freestyle | LCM | 20:16.80 | +55.71s to Sectionals | 2018-07-08 | 2018 CO Zone 2 Senior Divisionvenue |
| 50 Backstroke | LCM | 31.15 | +1.96s to US Open | 2022-11-20 | 2022 CO Junior National Campvenue |
| 100 Backstroke | LCM | 1:04.92 | Sectionals ✓+1.63s to US Open | 2022-07-30 | Finals - Western Zone Senior Champsfast pool |
| 200 Backstroke | LCM | 2:22.39 | Sectionals ✓+5.40s to US Open | 2020-02-23 | 2020 CO AP CSI Senior Meetvenue |
| 50 Breaststroke | LCM | 39.67 | +6.48s to US Open | 2017-06-18 | 2017 CO CSI Long Course Openvenue |
| 100 Breaststroke | LCM | 1:15.35 | Sectionals ✓+3.56s to US Open | 2022-06-25 | 2022 CO ACES Summer Invitationalvenue |
| 200 Breaststroke | LCM | 2:44.18 | Sectionals ✓+8.69s to US Open | 2022-06-24 | 2022 CO ACES Summer Invitationalvenue |
| 50 Butterfly | LCM | 33.71 | +5.52s to US Open | 2017-06-17 | 2017 CO CSI Long Course Openvenue |
| 100 Butterfly | LCM | 1:11.46 | +2.17s to Sectionals | 2019-07-19 | 2019 CO CSI Senior LC State Championshipsvenue |
| 200 Individual Medley | LCM | 2:25.04 | Sectionals ✓+5.95s to US Open | 2020-09-06 | 2020 CO ACES Lowry Senior Classicvenue |
| 400 Individual Medley | LCM | 5:31.70 | Sectionals ✓+35.61s to US Open | 2018-04-29 | 2018 CO FAST Spring Splash LC Openvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.55 | flat | 200 Free Relay | 2022-11-06 | 2022 CO ACES High Point Invite |
| 50 Freestyle | SCY | 23.87 | flying | 200 Free Relay (leg 4) | 2021-11-07 | 2021 CO ACES Fall High Point Invite |
| 100 Freestyle | SCY | 56.16 | flat | 400 Free Relay | 2018-02-25 | 2018 CO CSI 14&U Age Group Championships |
| 100 Freestyle | SCY | 53.34 | flying | 400 Free Relay (leg 2) | 2022-03-25 | 2022 4C Speedo Sectionals - Austin |
| 50 Backstroke | SCY | 26.17 | flat | 200 Medley Relay | 2021-12-08 | 2021 West Speedo Winter Juniors |
| 100 Backstroke | SCY | 55.44 | flat | 400 Medley Relay | 2022-03-27 | 2022 4C Speedo Sectionals - Austin |
| 50 Freestyle | LCM | 29.67 | flat | 200 Free Relay | 2017-07-30 | 2017 CO CSI Age Group LC Championships |
| 50 Freestyle | LCM | 8.49 | flying | 200 Medley Relay (leg 4) | 2020-09-05 | 2020 CO ACES Lowry Senior Classic |
| 50 Freestyle | LCM | 29.46 | flying | 200 Free Relay (leg 4) | 2018-06-10 | 2018 CO ACES Summer Open |
| 100 Freestyle | LCM | 1:01.63 | flying | 400 Free Relay (leg 3) | 2018-07-22 | 2018 CO CSI Senior LC Championships |
| 50 Backstroke | LCM | 33.29 | flat | 200 Medley Relay | 2018-06-07 | 2018 CO ACES Summer Open |
| 100 Backstroke | LCM | 1:05.51 | flat | 400 Medley Relay | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
50 Freestyle SCY 24.03
Front half 11.44s · back half 12.59s
100 Freestyle SCY 53.16
Front half 24.99s · back half 28.17s
200 Freestyle SCY 2:00.69
Front half 58.97s · back half 61.72s
500 Freestyle SCY 5:27.26
Front half 162.68s · back half 164.58s
100 Backstroke SCY 55.35
Front half 26.73s · back half 28.62s
200 Backstroke SCY 2:00.05
Front half 58.15s · back half 61.90s
100 Breaststroke SCY 1:03.10
Front half 29.70s · back half 33.40s
200 Breaststroke SCY 2:25.32
Front half 69.39s · back half 75.93s
100 Butterfly SCY 1:02.12
Front half 29.01s · back half 33.11s
100 Individual Medley SCY 59.16
Front half 26.70s · back half 32.46s
200 Individual Medley SCY 2:03.05
Front half 57.99s · back half 65.06s
400 Individual Medley SCY 4:50.99
Front half 141.31s · back half 149.68s
200 Freestyle LCM 2:18.84
Front half 67.76s · back half 71.08s
400 Freestyle LCM 4:59.00
Front half 149.65s · back half 149.35s
100 Backstroke LCM 1:04.92
Front half 31.50s · back half 33.42s
200 Backstroke LCM 2:22.39
Front half 69.63s · back half 72.76s
100 Breaststroke LCM 1:15.35
Front half 35.92s · back half 39.43s
200 Breaststroke LCM 2:44.18
Front half 78.83s · back half 85.35s
100 Butterfly LCM 1:11.46
Front half 31.66s · back half 39.80s
200 Individual Medley LCM 2:25.04
Front half 66.46s · back half 78.58s
400 Individual Medley LCM 5:31.70
Front half 162.34s · back half 169.36s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.