Carly Bernstein

Fage 16MAMDVAMASNBAC

503 plausible swims · 67 meets · 2021-03-20 → 2026-06-11

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.34	AA+0.25s to AAA	2024-01-19	2024 ISCA January Classic venue
100 Freestyle	SCY	55.06	AA+0.57s to AAA	2022-11-18	2022 ACA Harvest Festival
200 Freestyle	SCY	1:59.56	AA+2.17s to AAA	2026-02-19	2026 Speedo MD LSC Senior Champs
500 Freestyle	SCY	5:26.28	AA+9.89s to AAA	2024-02-29	2024 MD LSC 14 & U Championships
1000 Freestyle	SCY	11:29.61	A+1.12s to AA	2025-11-14	2025 NBAC Thanksgiving Meet
1650 Freestyle	SCY	19:09.25	AA+46.66s to AAA	2025-11-14	2025 NBAC Thanksgiving Meet
50 Backstroke	SCY	29.86	A+0.87s to AA	2024-02-29	2024 MD LSC 14 & U Championships
100 Backstroke	SCY	1:05.39	BB+1.10s to A	2024-02-05	John deBarbadillo Invite
200 Backstroke	SCY	2:20.29	BB+1.00s to A	2024-10-19	2024 NBAC Fall Fastival Meet fast pool
50 Breaststroke	SCY	33.60	AA+1.11s to AAA	2025-11-14	2025 NBAC Thanksgiving Meet
100 Breaststroke	SCY	1:11.43	A+0.34s to AA	2025-11-15	2025 NBAC Thanksgiving Meet fast pool
200 Breaststroke	SCY	2:31.15	AA+3.86s to AAA	2025-11-16	2025 NBAC Thanksgiving Meet fast pool
50 Butterfly	SCY	27.50	AAA+1.21s to AAAA	2024-02-29	2024 MD LSC 14 & U Championships
100 Butterfly	SCY	1:01.01	AA+2.22s to AAA	2026-02-19	2026 Speedo MD LSC Senior Champs
200 Butterfly	SCY	2:26.84	BB+4.25s to A	2025-01-01	2025 nbac fall fastival meet final results pdf
100 Individual Medley	SCY	1:04.23		2024-01-01	2024 nbac thanksgiving meet final results pdf 1
200 Individual Medley	SCY	2:16.53	AA+5.04s to AAA	2026-01-16	ISCA January Classic 2026
400 Individual Medley	SCY	4:50.06	AA+8.57s to AAA	2025-11-14	2025 NBAC Thanksgiving Meet fast pool
50 Freestyle	LCM	29.00	AA+0.41s to AAA	2024-06-10	Chargers Long Course Closed Invitational
100 Freestyle	LCM	1:03.31	AA+1.62s to AAA	2024-06-10	Chargers Long Course Closed Invitational
200 Freestyle	LCM	2:17.31	AA+4.12s to AAA	2025-07-30	2025 MD LSC LC Championships
400 Freestyle	LCM	4:53.97	AA+11.88s to AAA	2026-05-10	2026 NBAC Spring LC Invitational Meet venue
50 Backstroke	LCM	34.36	A+0.37s to AA	2024-05-17	2024 NBAC Spring LC Invitational Meet venue
100 Backstroke	LCM	1:17.56	BB+2.57s to A	2024-05-17	2024 NBAC Spring LC Invitational Meet
200 Backstroke	LCM	2:43.63	BB+2.64s to A	2025-05-16	2025 NBAC Spring LC Invitational Meet
50 Breaststroke	LCM	38.75	A+0.26s to AA	2026-06-08	Chargers Mid Season Long Course Invitational
100 Breaststroke	LCM	1:23.89	A+2.40s to AA	2026-05-09	2026 NBAC Spring LC Invitational Meet venue
200 Breaststroke	LCM	3:02.55	BB+0.16s to A	2026-05-10	2026 NBAC Spring LC Invitational Meet venue
50 Butterfly	LCM	30.91	AA+0.12s to AAA	2025-07-30	2025 MD LSC LC Championships
100 Butterfly	LCM	1:11.76	A+2.47s to AA	2025-07-30	2025 MD LSC LC Championships
200 Individual Medley	LCM	2:38.81	A+1.32s to AA	2025-07-30	2025 MD LSC LC Championships
400 Individual Medley	LCM	5:48.05	A+12.96s to AA	2024-06-10	Chargers Long Course Closed Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.21	flying	200 Free Relay (leg 4)	2021-12-19	2021 FOX Winter Clean Up Meet
100 Freestyle	SCY	1:00.04	flat	400 Free Relay	2023-03-11	2023 MD LSC JR Champs - NBAC Site
100 Freestyle	SCY	1:02.40	flying	400 Free Relay (leg 3)	2022-10-23	2022 Fox Fall Invitational 1
50 Backstroke	SCY	32.44	flat	200 Medley Relay	2023-03-19	2023 MD LSC 11 & Over B Championships
100 Backstroke	SCY	1:07.38	flat	400 Medley Relay	2023-03-12	2023 MD LSC JR Champs - NBAC Site

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

4359 points (6/6 events)

Event	Time	Points
500 FR SCY	5:26.28	783
200 BK SCY	2:20.29	652
200 BR SCY	2:31.15	785
200 FL SCY	2:26.84	607
200 IM SCY	2:16.53	759
400 IM SCY	4:50.06	773

IMR 15-16 · SCY

3706 points (5/5 events)

Event	Time	Points
200 FR SCY	1:59.56	817
100 BK SCY	1:05.39	631
100 BR SCY	1:11.43	735
100 FL SCY	1:01.01	764
200 IM SCY	2:16.53	759

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:26.28

28.57

32.14

33.02

32.94

33.82

33.77

33.55

33.36

33.08

32.03

Front half 160.49s · back half 165.79s

1000 Freestyle SCY 11:29.61 split/total mismatch

27.65

30.19

30.73

30.96

848.33

33.61

33.39

33.01

Front half 119.53s · back half 570.08s

1650 Freestyle SCY 19:09.25

30.16

33.15

34.01

34.49

34.51

34.64

34.42

34.76

34.64

34.76

34.63

34.83

34.99

34.85

34.97

35.22

35.04

35.06

35.24

35.27

35.11

35.32

35.39

35.33

35.34

35.28

35.57

35.51

36.05

35.93

35.40

34.14

100 Backstroke SCY 1:05.39 split/total mismatch

31.13

3.13

Front half 31.13s · back half 34.26s

200 Backstroke SCY 2:20.29

33.29

35.65

35.93

35.42

Front half 68.94s · back half 71.35s

100 Breaststroke SCY 1:11.43

34.23

37.20

Front half 34.23s · back half 37.20s

200 Breaststroke SCY 2:31.15

34.41

38.18

39.10

39.46

Front half 72.59s · back half 78.56s

200 Butterfly SCY 2:26.84

31.13

36.29

38.89

40.53

Front half 67.42s · back half 79.42s

100 Individual Medley SCY 1:04.23

29.64

34.59

Front half 29.64s · back half 34.59s

400 Individual Medley SCY 4:50.06

29.48

35.10

37.35

37.84

40.96

42.48

34.03

32.82

Front half 139.77s · back half 150.29s

100 Freestyle LCM 1:03.31 split/total mismatch

30.26

2.79

Front half 30.26s · back half 33.05s

400 Freestyle LCM 4:53.97

220.62

257.59

294.03

293.97

100 Backstroke LCM 1:17.56

37.14

40.42

Front half 37.14s · back half 40.42s

200 Backstroke LCM 2:43.63

38.04

41.05

42.63

41.91

Front half 79.09s · back half 84.54s

100 Breaststroke LCM 1:23.89

40.22

43.67

Front half 40.22s · back half 43.67s

200 Breaststroke LCM 3:02.55

41.46

46.49

46.47

48.13

Front half 87.95s · back half 94.60s

400 Individual Medley LCM 5:48.05 split/total mismatch

34.05

42.34

46.22

44.90

52.33

51.39

39.01

37.81

Reaction time

fastest 0.73s average 0.745s slowest 0.76s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.34 35 swims

100 Freestyle SCY 55.06 31 swims

200 Freestyle SCY 1:59.56 36 swims

500 Freestyle SCY 5:26.28 17 swims

1000 Freestyle SCY 11:29.61 3 swims

1650 Freestyle SCY 19:09.25 4 swims

50 Backstroke SCY 29.86 24 swims

100 Backstroke SCY 1:05.39 21 swims

200 Backstroke SCY 2:20.29 16 swims

50 Breaststroke SCY 33.60 21 swims

100 Breaststroke SCY 1:11.43 18 swims

200 Breaststroke SCY 2:31.15 15 swims

50 Butterfly SCY 27.50 21 swims

100 Butterfly SCY 1:01.01 28 swims

200 Butterfly SCY 2:26.84 7 swims

100 Individual Medley SCY 1:04.23 5 swims

200 Individual Medley SCY 2:16.53 27 swims

400 Individual Medley SCY 4:50.06 5 swims

50 Freestyle LCM 29.00 21 swims

100 Freestyle LCM 1:03.31 20 swims

200 Freestyle LCM 2:17.31 22 swims

400 Freestyle LCM 4:53.97 7 swims

50 Backstroke LCM 34.36 15 swims

100 Backstroke LCM 1:17.56 11 swims

200 Backstroke LCM 2:43.63 7 swims

50 Breaststroke LCM 38.75 8 swims

100 Breaststroke LCM 1:23.89 7 swims

200 Breaststroke LCM 3:02.55 8 swims

50 Butterfly LCM 30.91 11 swims

100 Butterfly LCM 1:11.76 16 swims

200 Individual Medley LCM 2:38.81 11 swims

400 Individual Medley LCM 5:48.05 4 swims