Carly Bernstein
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.34 | AA+0.35s to AAA·+0.55s to Sectionals | 2024-01-19 | 2024 ISCA January Classicvenue |
| 100 Freestyle | SCY | 55.64 | AA+1.55s to AAA·+2.55s to Sectionals | 2023-12-10 | 2023 NBAC Holiday Invitationalvenue |
| 200 Freestyle | SCY | 1:59.56 | AA+2.57s to AAA·+4.57s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 500 Freestyle | SCY | 5:26.28 | AA+10.69s to AAA·+17.49s to Sectionals | 2024-03-02 | 2024 MD LSC 14 & U Championshipsvenue |
| 1000 Freestyle | SCY | 11:29.61 | A+7.02s to AA·+50.62s to Sectionals | 2025 NBAC Thanksgiving Meetfast pool | |
| 1650 Freestyle | SCY | 19:09.25 | A+2.66s to AA·+79.86s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Backstroke | SCY | 29.86 | A+0.97s to AA·+3.57s to Futures | 2024-03-01 | 2024 MD LSC 14 & U Championshipsvenue |
| 100 Backstroke | SCY | 1:05.39 | BB+1.50s to A·+6.10s to Sectionals | 2024-02-05 | John deBarbadillo Invite |
| 200 Backstroke | SCY | 2:20.29 | BB+1.80s to A·+11.40s to Sectionals | 2024-10-19 | 2024 NBAC Fall Fastival Meetfast pool |
| 50 Breaststroke | SCY | 33.60 | AA+1.41s to AAA·+3.81s to Futures | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 100 Breaststroke | SCY | 1:11.43 | A+1.14s to AA·+3.24s to Sectionals | 2025-11-15 | 2025 NBAC Thanksgiving Meetfast pool |
| 200 Breaststroke | SCY | 2:31.15 | AA+4.36s to AAA·+1.76s to Sectionals | 2025-11-16 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Butterfly | SCY | 27.50 | AA+0.11s to AAA·+1.81s to Futures | 2024-03-02 | 2024 MD LSC 14 & U Championshipsvenue |
| 100 Butterfly | SCY | 1:01.01 | A+0.12s to AA·+2.52s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Butterfly | SCY | 2:26.84 | BB+5.35s to A·+14.75s to Sectionals | 2025-01-01 | 2025 nbac fall fastival meet final results pdf |
| 100 Individual Medley | SCY | 1:04.23 | 2024-01-01 | 2024 nbac thanksgiving meet final results pdf 1 | |
| 200 Individual Medley | SCY | 2:16.53 | A+0.04s to AA·+5.84s to Sectionals | 2026-01-17 | ISCA January Classic 2026venue |
| 400 Individual Medley | SCY | 4:50.06 | AA+11.87s to AAA·+11.67s to Sectionals | 2025-11-14 | 2025 NBAC Thanksgiving Meetfast pool |
| 50 Freestyle | LCM | 29.00 | AA+0.61s to AAA·+0.71s to Sectionals | 2024-06-10 | Chargers Long Course Closed Invitational |
| 100 Freestyle | LCM | 1:03.31 | AA+1.82s to AAA·+2.62s to Sectionals | 2024-06-10 | Chargers Long Course Closed Invitational |
| 200 Freestyle | LCM | 2:15.43 | AA+2.34s to AAA·+4.54s to Sectionals | 2026-07-30 | 2026 MD LSC LC Championshipvenue |
| 400 Freestyle | LCM | 4:46.41 | AA+5.32s to AAA·+8.72s to Sectionals | 2026-07-31 | 2026 MD LSC LC Championshipvenue |
| 800 Freestyle | LCM | 10:00.68 | AA+18.19s to AAA·+30.69s to Sectionals | 2026-07-09 | 2026 NBAC Mid Summer Classicvenue |
| 50 Backstroke | LCM | 34.36 | A+0.37s to AA·+3.47s to Futures | 2024-05-17 | 2024 NBAC Spring LC Invitational Meetvenue |
| 100 Backstroke | LCM | 1:14.63 | BB+0.04s to A·+6.74s to Sectionals | 2026-07-11 | 2026 NBAC Mid Summer Classicvenue |
| 200 Backstroke | LCM | 2:43.63 | BB+1.94s to A·+17.44s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meetvenue |
| 50 Breaststroke | LCM | 38.75 | A+0.76s to AA·+3.96s to Futures | 2026-06-08 | Chargers Mid Season Long Course Invitational |
| 100 Breaststroke | LCM | 1:23.89 | A+3.20s to AA·+6.00s to Sectionals | 2026-05-09 | 2026 NBAC Spring LC Invitational Meetvenue |
| 200 Breaststroke | LCM | 3:02.55 | A+7.56s to AA·+13.16s to Sectionals | 2026-05-10 | 2026 NBAC Spring LC Invitational Meetvenue |
| 50 Butterfly | LCM | 30.91 | AA+0.32s to AAA·+1.42s to Futures | 2025-07-31 | 2025 MD LSC LC Championshipsvenue |
| 100 Butterfly | LCM | 1:11.76 | A+2.47s to AA·+5.47s to Sectionals | 2025-08-01 | 2025 MD LSC LC Championshipsvenue |
| 200 Individual Medley | LCM | 2:36.40 | AA+6.51s to AAA·+8.01s to Sectionals | 2026-08-01 | 2026 MD LSC LC Championshipvenue |
| 400 Individual Medley | LCM | 5:48.05 | BB+1.06s to A·+27.56s to Sectionals | 2024-06-10 | Chargers Long Course Closed Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.76 | flying | 200 Medley Relay (leg 4) | 2024-01-21 | 2024 ISCA January Classic |
| 50 Freestyle | SCY | 23.21 | flying | 200 Free Relay (leg 4) | 2021-12-19 | 2021 FOX Winter Clean Up Meet |
| 100 Freestyle | SCY | 56.45 | flat | 400 Free Relay | 2026-01-16 | ISCA January Classic 2026 |
| 100 Freestyle | SCY | 56.18 | flying | 400 Free Relay (leg 3) | 2024-01-19 | 2024 ISCA January Classic |
| 100 Freestyle | SCY | 57.19 | flying | 400 Medley Relay (leg 4) | 2024-01-20 | 2024 ISCA January Classic |
| 50 Backstroke | SCY | 32.36 | flat | 200 Medley Relay | 2023-10-22 | 2023 NBAC Fall Fastival Meet |
| 100 Backstroke | SCY | 1:07.38 | flat | 400 Medley Relay | 2023-03-12 | 2023 MD LSC JR Champs - NBAC Site |
| 50 Freestyle | LCM | 28.79 | flying | 200 Free Relay (leg 2) | 2024-05-18 | 2024 NBAC Spring LC Invitational Meet |
| 100 Freestyle | LCM | 1:06.96 | flying | 400 Medley Relay (leg 4) | 2026-07-11 | 2026 NBAC Mid Summer Classic |
| 100 Freestyle | LCM | 1:06.32 | flying | 400 Free Relay (leg 2) | 2026-07-10 | 2026 NBAC Mid Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4181 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.28 | 757 |
| 200 BK SCY | 2:20.29 | 611 |
| 200 BR SCY | 2:31.15 | 769 |
| 200 FL SCY | 2:26.84 | 574 |
| 200 IM SCY | 2:16.53 | 725 |
| 400 IM SCY | 4:50.06 | 745 |
IMR 17-18 · SCY
3551 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.56 | 787 |
| 100 BK SCY | 1:05.39 | 594 |
| 100 BR SCY | 1:11.43 | 705 |
| 100 FL SCY | 1:01.01 | 740 |
| 200 IM SCY | 2:16.53 | 725 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.64
Front half 26.57s · back half 29.07s
200 Freestyle SCY 1:59.56
Front half 58.41s · back half 61.15s
500 Freestyle SCY 5:26.28
Front half 160.49s · back half 165.79s
1650 Freestyle SCY 19:09.25
100 Backstroke SCY 1:05.39 split/total mismatch
Front half 31.13s · back half 34.26s
200 Backstroke SCY 2:20.29
Front half 68.94s · back half 71.35s
100 Breaststroke SCY 1:11.43
Front half 34.23s · back half 37.20s
200 Breaststroke SCY 2:31.15
Front half 72.59s · back half 78.56s
100 Butterfly SCY 1:01.01
Front half 28.42s · back half 32.59s
200 Butterfly SCY 2:26.84
Front half 67.42s · back half 79.42s
100 Individual Medley SCY 1:04.23
Front half 29.64s · back half 34.59s
200 Individual Medley SCY 2:16.53
Front half 64.73s · back half 71.80s
400 Individual Medley SCY 4:50.06
Front half 139.77s · back half 150.29s
100 Freestyle LCM 1:03.31 split/total mismatch
Front half 30.26s · back half 33.05s
200 Freestyle LCM 2:15.43
Front half 65.55s · back half 69.88s
400 Freestyle LCM 4:46.41
Front half 140.76s · back half 145.65s
800 Freestyle LCM 10:00.68
Front half 299.89s · back half 300.79s
100 Backstroke LCM 1:14.63
Front half 35.57s · back half 39.06s
200 Backstroke LCM 2:43.63
Front half 79.09s · back half 84.54s
100 Breaststroke LCM 1:23.89
Front half 40.22s · back half 43.67s
200 Breaststroke LCM 3:02.55
Front half 87.95s · back half 94.60s
100 Butterfly LCM 1:11.76
Front half 33.45s · back half 38.31s
200 Individual Medley LCM 2:36.40
Front half 73.85s · back half 82.55s
400 Individual Medley LCM 5:48.05 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.