swimEffie Vallas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.50 | BB+1.11s to A·+5.21s to Sectionals | 2026-10-24 | 2026 CIA and Johnston Blaze Fall Mixer |
| 100 Freestyle | SCY | 1:18.88 | +4.19s to B·+24.39s to Sectionals | 2025-04-25 | 2025 ACAC Rock the Blocks Sprint Eliminator |
| 200 Freestyle | SCY | 2:52.15 | +8.76s to B·+54.26s to Sectionals | 2025-02-21 | 2025 IASI Age Group Championships |
| 500 Freestyle | SCY | 8:09.93 | +52.64s to B·+174.94s to Sectionals | 2025-02-15 | 2025 IA IASI Winter Regional/8&U Champs |
| 50 Backstroke | SCY | 42.45 | +3.66s to B·+15.16s to Sectionals | 2024-01-01 | Results - Session 1 |
| 100 Backstroke | SCY | 1:34.15 | +7.56s to B·+33.66s to Sectionals | 2024-01-01 | 1554971 |
| 50 Breaststroke | SCY | 47.33 | +3.34s to B·+16.64s to Sectionals | 2025-07-14 | 1632517 |
| 100 Breaststroke | SCY | 1:32.99 | B+3.60s to BB·+23.50s to Sectionals | 2026-10-24 | 2026 CIA and Johnston Blaze Fall Mixer |
| 200 Breaststroke | SCY | 3:21.26 | B+10.07s to BB·+50.27s to Sectionals | 2026-10-24 | 2026 CIA and Johnston Blaze Fall Mixer |
| 50 Butterfly | SCY | 51.10 | +14.11s to B·+24.41s to Sectionals | 2024-01-01 | 1554971 |
| 100 Individual Medley | SCY | 1:19.23 | B+0.04s to BB | 2026-10-24 | 2026 CIA and Johnston Blaze Fall Mixer |
| 200 Individual Medley | SCY | 2:53.22 | B+2.43s to BB·+40.23s to Sectionals | 2026-10-24 | 2026 CIA and Johnston Blaze Fall Mixer |
| 50 Freestyle | LCM | 39.08 | +0.39s to B·+10.29s to Sectionals | 2025-01-01 | 1618181 |
| 100 Freestyle | LCM | 1:26.14 | +0.45s to B·+24.35s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships |
| 50 Backstroke | LCM | 46.32 | +1.43s to B·+14.83s to Sectionals | 2025-01-01 | 1618181 |
| 100 Backstroke | LCM | 1:42.33 | +1.74s to B·+31.84s to Sectionals | 2025-06-29 | 2025 CIA Beat the Heatvenue |
| 50 Breaststroke | LCM | 54.17 | +4.38s to B·+18.58s to Sectionals | 2025-01-01 | 1617934 |
| 100 Breaststroke | LCM | 1:55.07 | +4.68s to B·+35.08s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heatvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 40.55 | flying | 200 Free Relay (leg 3) | 2025-06-29 | 2025 CIA Beat the Heat |
| 50 Freestyle | LCM | 43.34 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1552 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:09.93 | 299 |
| 100 BK SCY | 1:34.15 | 295 |
| 100 BR SCY | 1:32.99 | 454 |
| 200 IM SCY | 2:53.22 | 504 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1696 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.15 | 354 |
| 50 BK SCY | 42.45 | 321 |
| 50 BR SCY | 47.33 | 338 |
| 50 FL SCY | 51.10 | 159 |
| 100 IM SCY | 1:19.23 | 524 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.88 split/total mismatch
200 Freestyle SCY 2:52.15 split/total mismatch
100 Backstroke SCY 1:34.15
Front half 46.79s · back half 47.36s
100 Backstroke LCM 1:42.33
Front half 50.28s · back half 52.05s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.