Helen Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 40.96 | Last Chance Swim Meet venue | ||
| 100 Freestyle | SCY | 1:42.23 | Mangiano Lets Eat Meet slow pool | ||
| 50 Backstroke | SCY | 46.72 | Last Chance Swim Meet venue | ||
| 25 Breaststroke | SCY | 31.96 | Mangiano Lets Eat Meet slow pool | ||
| 50 Breaststroke | SCY | 59.42 | Last Chance Swim Meet venue | ||
| 25 Butterfly | SCY | 24.23 | Mangiano Lets Eat Meet slow pool | ||
| 50 Butterfly | SCY | 58.10 | Last Chance Swim Meet venue | ||
| 50 Freestyle | LCM | 47.25 | 2009 "Summer Swimfest" Meet slow pool | ||
| 50 Backstroke | LCM | 1:08.46 | 2008 "Summer Swimfest" Meet slow pool | ||
| 100 Breaststroke | LCM | 2:20.15 | 2009 "Summer Swimfest" Meet slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
292 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:20.15 | 292 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
954 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:42.23 | 220 |
| 50 BK SCY | 46.72 | 339 |
| 50 BR SCY | 59.42 | 239 |
| 50 FL SCY | 58.10 | 156 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:42.23
Front half 46.31s · back half 55.92s
Progression
Faster times are higher. One card per event, all courses & history.