Lizzy Pham

Fage 11CAMVNUN

99 plausible swims · 15 meets · 2024-12-15 → 2026-07-06

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.49	A+0.20s to AA·+3.40s to Sectionals	2026-03-08	2026 OC RIPT BB MIN Spring Max Championships venue
100 Freestyle	SCY	1:02.67	AA+1.58s to AAA·+6.18s to Sectionals	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
200 Freestyle	SCY	2:16.51	AA+3.62s to AAA·+14.12s to Sectionals	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
500 Freestyle	SCY	6:37.80	BB+8.61s to A·+68.41s to Sectionals	2025-11-21	2025 CA MVN Turkey Classic venue
50 Backstroke	SCY	35.44	BB+0.65s to A·+9.15s to Futures	2025-12-14	2025 CA SCS/RAA WAG venue
100 Backstroke	SCY	1:14.73	A+1.94s to AA·+13.34s to Sectionals	2026-03-07	2026 OC RIPT BB MIN Spring Max Championships venue
50 Breaststroke	SCY	35.81	AA+0.02s to AAA·+6.02s to Futures	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
100 Breaststroke	SCY	1:14.90	AAA+0.51s to AAAA·+4.31s to Sectionals	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
200 Breaststroke	SCY	2:47.29	AAA+5.80s to AAAA·+14.50s to Sectionals	2026-02-13	2026 MVN Lunar AAPI Festival venue
50 Butterfly	SCY	31.67	AA+1.08s to AAA·+5.98s to Futures	2026-07-06	CA 2026 NOVA July Intrasquad Meet venue
100 Butterfly	SCY	1:16.76	BB+0.47s to A·+15.67s to Sectionals	2026-02-14	2026 MVN Lunar AAPI Festival venue
100 Individual Medley	SCY	1:09.57	AAA+3.08s to AAAA	2026-03-14	2026 SCS Spring Age Group Champs @ RMDA - cop venue
200 Individual Medley	SCY	2:29.00	AAA+4.41s to AAAA·+12.51s to Sectionals	2026-07-05	CA 2026 NOVA July Intrasquad Meet venue
50 Freestyle	LCM	33.35	AA+1.36s to AAA·+3.76s to Sectionals	2026-05-02	2026 CA MVN May BB Min LCM venue
100 Freestyle	LCM	1:10.59	AA+0.50s to AAA·+6.20s to Sectionals	2026-06-12	2026 SCS June AG Invite venue
200 Freestyle	LCM	2:35.05	AA+3.36s to AAA·+16.06s to Sectionals	2026-04-11	2026 MVN April Intrasquad venue
400 Freestyle	LCM	5:31.98	AA+10.79s to AAA·+40.19s to Sectionals	2026-05-01	2026 CA MVN May BB Min LCM venue
800 Freestyle	LCM	11:20.05	AAA+28.86s to AAAA·+74.06s to Sectionals	2026-05-30	MVN May LCM Intrasquad venue
50 Backstroke	LCM	41.50	BB+1.41s to A·+10.61s to Futures	2026-04-12	2026 MVN April Intrasquad venue
100 Backstroke	LCM	1:23.38	AA+2.59s to AAA·+11.99s to Sectionals	2026-05-30	MVN May LCM Intrasquad venue
200 Backstroke	LCM	3:00.64	AA+7.35s to AAA·+27.25s to Sectionals	2026-04-11	2026 MVN April Intrasquad venue
50 Breaststroke	LCM	40.73	AAA+1.44s to AAAA·+5.94s to Futures	2026-04-11	2026 MVN April Intrasquad venue
100 Breaststroke	LCM	1:26.82	AAA+0.93s to AAAA·+5.83s to Sectionals	2026-06-13	2026 SCS June AG Invite venue
200 Breaststroke	LCM	3:07.73	AAA+1.54s to AAAA·+12.87s to Sectionals	2026-06-14	2026 SCS June AG Invite venue
50 Butterfly	LCM	37.09	A+1.20s to AA·+7.60s to Futures	2026-05-03	2026 CA MVN May BB Min LCM venue
100 Butterfly	LCM	1:26.74	A+4.05s to AA·+17.45s to Sectionals	2026-05-02	2026 CA MVN May BB Min LCM venue
200 Individual Medley	LCM	2:52.80	AAA+7.31s to AAAA·+15.81s to Sectionals	2026-06-12	2026 SCS June AG Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	LCM	35.15	flat	200 Free Relay	2025-07-24	2025 CA SCS Summer A/G Champs
50 Breaststroke	LCM	45.62	flying	200 Medley Relay (leg 2)	2025-07-24	2025 CA SCS Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3510 points (5/5 events)

Event	Time	Points
400 FR LCM	5:31.98	699
100 BK LCM	1:23.38	668
100 BR LCM	1:26.82	836
100 FL LCM	1:26.74	543
200 IM LCM	2:52.80	764

IMR 11-12 · SCY

3487 points (5/5 events)

Event	Time	Points
200 FR SCY	2:16.51	711
50 BK SCY	35.44	553
50 BR SCY	35.81	781
50 FL SCY	31.67	668
100 IM SCY	1:09.57	774

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.67

30.13

32.54

Front half 30.13s · back half 32.54s

200 Freestyle SCY 2:16.51

30.87

34.65

35.15

35.84

Front half 65.52s · back half 70.99s

500 Freestyle SCY 6:37.80

34.46

38.75

40.07

40.66

41.23

40.85

40.90

41.32

41.04

38.52

Front half 195.17s · back half 202.63s

100 Backstroke SCY 1:14.73

36.46

38.27

Front half 36.46s · back half 38.27s

100 Breaststroke SCY 1:14.90

36.42

38.48

Front half 36.42s · back half 38.48s

200 Breaststroke SCY 2:47.29

37.95

42.15

43.73

43.46

Front half 80.10s · back half 87.19s

100 Butterfly SCY 1:16.76

34.96

41.80

Front half 34.96s · back half 41.80s

100 Individual Medley SCY 1:09.57

33.37

36.20

Front half 33.37s · back half 36.20s

200 Individual Medley SCY 2:29.00

32.80

38.71

42.89

34.60

Front half 71.51s · back half 77.49s

100 Freestyle LCM 1:10.59

34.20

36.39

Front half 34.20s · back half 36.39s

200 Freestyle LCM 2:35.05

36.43

38.76

40.88

38.98

Front half 75.19s · back half 79.86s

400 Freestyle LCM 5:31.98

37.22

41.40

42.40

41.97

42.97

43.50

41.65

40.87

Front half 162.99s · back half 168.99s

800 Freestyle LCM 11:20.05

36.79

40.21

35.58

47.15

42.31

42.05

35.87

50.01

43.97

43.58

44.16

43.15

43.76

43.29

44.87

43.30

Front half 329.97s · back half 350.08s

100 Backstroke LCM 1:23.38

40.28

43.10

Front half 40.28s · back half 43.10s

200 Backstroke LCM 3:00.64 RT 0.65s

44.51

45.12

45.77

45.24

Front half 89.63s · back half 91.01s

100 Breaststroke LCM 1:26.82

40.75

46.07

Front half 40.75s · back half 46.07s

200 Breaststroke LCM 3:07.73

42.99

49.01

47.52

48.21

Front half 92.00s · back half 95.73s

100 Butterfly LCM 1:26.74

39.90

46.84

Front half 39.90s · back half 46.84s

200 Individual Medley LCM 2:52.80

38.80

45.80

48.38

39.82

Front half 84.60s · back half 88.20s

Reaction time

fastest 0.50s average 0.537s slowest 0.65s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.49 1 swim

100 Freestyle SCY 1:02.67 6 swims

200 Freestyle SCY 2:16.51 2 swims

500 Freestyle SCY 6:37.80 1 swim

50 Backstroke SCY 35.44 3 swims

100 Backstroke SCY 1:14.73 2 swims

50 Breaststroke SCY 35.81 10 swims

100 Breaststroke SCY 1:14.90 9 swims

200 Breaststroke SCY 2:47.29 2 swims

50 Butterfly SCY 31.67 2 swims

100 Butterfly SCY 1:16.76 3 swims

100 Individual Medley SCY 1:09.57 7 swims

200 Individual Medley SCY 2:29.00 6 swims

50 Freestyle LCM 33.35 4 swims

100 Freestyle LCM 1:10.59 5 swims

200 Freestyle LCM 2:35.05 3 swims

400 Freestyle LCM 5:31.98 1 swim

800 Freestyle LCM 11:20.05 1 swim

50 Backstroke LCM 41.50 1 swim

100 Backstroke LCM 1:23.38 2 swims

200 Backstroke LCM 3:00.64 1 swim

50 Breaststroke LCM 40.73 5 swims

100 Breaststroke LCM 1:26.82 8 swims

200 Breaststroke LCM 3:07.73 2 swims

50 Butterfly LCM 37.09 3 swims

100 Butterfly LCM 1:26.74 3 swims

200 Individual Medley LCM 2:52.80 6 swims