Michelle McNab

Fage 14FLGASEMAKO

158 plausible swims · 21 meets · 2024-02-17 → 2026-06-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.26 AA+0.57s to AAA·+1.37s to Sectionals 2026-03-05 2026 Florida Swimming FLAGS NORTH
100 Freestyle SCY 56.94 AA+1.15s to AAA·+2.85s to Sectionals 2026-02-14 10th Annual Small Team Championshipsvenue
200 Freestyle SCY 2:06.47 A+0.08s to AA·+9.78s to Sectionals 2026-02-15 10th Annual Small Team Championshipsvenue
500 Freestyle SCY 5:32.60 AA+8.61s to AAA·+22.71s to Sectionals 2026-02-14 10th Annual Small Team Championshipsvenue
1000 Freestyle SCY 12:15.91 BB+5.52s to A·+85.42s to Sectionals 2025-10-10 2025 FAST Pumpkin Plungevenue
50 Backstroke SCY 29.53 AA+0.84s to AAA·+0.94s to Sectionals 2026-02-28 2026 Area 4 Spring Champsvenue
100 Backstroke SCY 1:05.22 A+1.83s to AA·+4.43s to Sectionals 2025-11-22 2025 GPAC Gravy Bowl Invitationalvenue
200 Backstroke SCY 2:16.58 AA+4.69s to AAA·+3.29s to Sectionals 2026-03-08 2026 Florida Swimming FLAGS NORTHvenue
50 Butterfly SCY 28.38 AA+0.09s to AAA·+0.99s to Sectionals 2026-03-01 2026 Area 4 Spring Champsvenue
100 Butterfly SCY 1:02.48 AA+2.09s to AAA·+3.39s to Sectionals 2026-01-31 2026 Mac Crutchfield Invitationalvenue
200 Butterfly SCY 2:34.37 BB+7.48s to A·+22.18s to Sectionals 2024-03-03 2024 Florida Swimming FLAGS NORTHvenue
100 Individual Medley SCY 1:14.18 2025-01-11 2025 FAST Polar Bear Plungevenue
200 Individual Medley SCY 2:28.75 BB+0.86s to A·+16.16s to Sectionals 2025-11-22 2025 GPAC Gravy Bowl Invitationalvenue
50 Freestyle LCM 30.20 AA+0.81s to AAA·+1.81s to Sectionals 2026-05-17 2026 FAST May Invitefast pool
100 Freestyle LCM 1:05.91 AA+2.12s to AAA·+4.62s to Sectionals 2026-05-16 2026 FAST May Invitefast pool
200 Freestyle LCM 2:27.21 A+3.02s to AA·+15.12s to Sectionals 2024-06-02 2024 Sunshine State Gamesvenue
400 Freestyle LCM 5:02.88 AA+13.09s to AAA·+24.09s to Sectionals 2026-06-05 2026 Sunshine State Gamesvenue
800 Freestyle LCM 11:12.52 BB+15.83s to A·+96.83s to Sectionals 2026-06-07 2026 Sunshine State Gamesvenue
50 Backstroke LCM 34.77 AA+1.18s to AAA·+1.88s to Sectionals 2026-05-16 2026 FAST May Invitefast pool
100 Backstroke LCM 1:14.49 A+0.60s to AA·+4.70s to Sectionals 2026-05-17 2026 FAST May Invitefast pool
200 Backstroke LCM 2:37.93 AA+5.54s to AAA·+5.94s to Sectionals 2026-05-16 2026 FAST May Invitefast pool
100 Breaststroke LCM 1:47.12 +4.73s to B·+26.53s to Sectionals 2025-05-18 2025 FAST May Invitevenue
50 Butterfly LCM 32.09 AA+0.70s to AAA·+0.80s to Sectionals 2026-05-17 2026 FAST May Invitefast pool
100 Butterfly LCM 1:15.33 BB+0.34s to A·+7.94s to Sectionals 2026-06-06 2026 Sunshine State Gamesvenue
200 Butterfly LCM 3:00.49 BB+11.80s to A·+29.20s to Sectionals 2025-06-08 2025 MAKOS Summer Splashvenue
400 Individual Medley LCM 6:15.37 BB+16.68s to A·+55.68s to Sectionals 2025-06-20 2025 Hurricanes Long Course Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.08 flat 200 Free Relay 2025-03-06 2025 Florida Swimming FLAGS NORTH
50 Freestyle SCY 26.01 flying 200 Free Relay (leg 3) 2026-02-14 10th Annual Small Team Championships
100 Freestyle SCY 59.62 flying 400 Free Relay (leg 4) 2025-03-09 2025 Florida Swimming FLAGS NORTH
50 Backstroke SCY 30.24 flat 200 Medley Relay 2026-02-15 10th Annual Small Team Championships
100 Backstroke SCY 1:07.96 flat 400 Medley Relay 2025-03-06 2025 Florida Swimming FLAGS NORTH
50 Butterfly SCY 30.81 flying 200 Medley Relay (leg 3) 2024-02-18 8th Annual Small Team Championships
100 Freestyle LCM 1:06.93 flat 400 Free Relay 2025-06-07 2025 MAKOS Summer Splash
100 Backstroke LCM 1:18.29 flat 400 Medley Relay 2026-06-07 2026 Sunshine State Games
100 Butterfly LCM 1:22.14 flying 400 Medley Relay (leg 3) 2025-06-08 2025 MAKOS Summer Splash

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2789 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:32.60 803
200 BK SCY 2:16.58 762
200 FL SCY 2:34.37 575
200 IM SCY 2:28.75 649
200 BR SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2881 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:06.47 757
100 BK SCY 1:05.22 692
100 FL SCY 1:02.48 783
200 IM SCY 2:28.75 649
100 BR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.94

27.17
29.77

Front half 27.17s · back half 29.77s

200 Freestyle SCY 2:06.47

29.39
31.71
33.19
32.18

Front half 61.10s · back half 65.37s

500 Freestyle SCY 5:32.60

29.97
32.55
33.47
33.53
34.07
33.93
34.04
34.75
34.35
31.94

Front half 163.59s · back half 169.01s

1000 Freestyle SCY 12:15.91

32.59
35.28
35.99
36.58
36.82
36.69
36.87
37.26
37.38
37.77
37.66
37.48
37.52
37.63
37.46
36.99
37.47
37.10
37.11
36.26

Front half 363.23s · back half 372.68s

100 Backstroke SCY 1:05.22

31.55
33.67

Front half 31.55s · back half 33.67s

200 Backstroke SCY 2:16.58

32.75
34.06
35.16
34.61

Front half 66.81s · back half 69.77s

100 Butterfly SCY 1:02.48

29.29
33.19

Front half 29.29s · back half 33.19s

200 Butterfly SCY 2:34.37 RT 0.72s

33.49
37.89
40.48
42.51

Front half 71.38s · back half 82.99s

100 Individual Medley SCY 1:14.18 RT 0.69s

33.22
40.96

Front half 33.22s · back half 40.96s

200 Individual Medley SCY 2:28.75

29.59
36.02
50.03
33.11

Front half 65.61s · back half 83.14s

100 Freestyle LCM 1:05.91

31.94
33.97

Front half 31.94s · back half 33.97s

200 Freestyle LCM 2:27.21

71.51
75.70

Front half 71.51s · back half 75.70s

400 Freestyle LCM 5:02.88

33.74
37.05
37.62
38.51
39.24
39.07
39.80
37.85

Front half 146.92s · back half 155.96s

800 Freestyle LCM 11:12.52

35.65
38.99
40.01
39.52
40.41
39.59
40.79
40.20
40.82
40.52
41.14
40.25
40.74
39.81
40.24
73.84

Front half 315.16s · back half 357.36s

100 Backstroke LCM 1:14.49

36.55
37.94

Front half 36.55s · back half 37.94s

200 Backstroke LCM 2:37.93

37.18
39.21
41.28
40.26

Front half 76.39s · back half 81.54s

100 Breaststroke LCM 1:47.12

50.97
56.15

Front half 50.97s · back half 56.15s

100 Butterfly LCM 1:15.33

35.24
40.09

Front half 35.24s · back half 40.09s

Reaction time

fastest 0.54s average 0.720s slowest 1.07s 34 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.26 14 swims
100 Freestyle SCY 56.94 10 swims
200 Freestyle SCY 2:06.47 6 swims
500 Freestyle SCY 5:32.60 3 swims
1000 Freestyle SCY 12:15.91 1 swim
50 Backstroke SCY 29.53 13 swims
100 Backstroke SCY 1:05.22 11 swims
200 Backstroke SCY 2:16.58 4 swims
50 Butterfly SCY 28.38 12 swims
100 Butterfly SCY 1:02.48 14 swims
200 Butterfly SCY 2:34.37 1 swim
100 Individual Medley SCY 1:14.18 1 swim
200 Individual Medley SCY 2:28.75 2 swims
50 Freestyle LCM 30.20 8 swims
100 Freestyle LCM 1:05.91 9 swims
200 Freestyle LCM 2:27.21 6 swims
400 Freestyle LCM 5:02.88 4 swims
800 Freestyle LCM 11:12.52 1 swim
50 Backstroke LCM 34.77 7 swims
100 Backstroke LCM 1:14.49 7 swims
200 Backstroke LCM 2:37.93 5 swims
100 Breaststroke LCM 1:47.12 1 swim
50 Butterfly LCM 32.09 7 swims
100 Butterfly LCM 1:15.33 8 swims
200 Butterfly LCM 3:00.49 1 swim
400 Individual Medley LCM 6:15.37 1 swim