Micah Langness
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.74 | BB+1.75s to A·+5.45s to Sectionals | 2021-02-20 | KYA - Lakeside Dual Meet 2021venue |
| 500 Freestyle | SCY | 5:36.38 | BB+23.69s to A·+50.29s to Sectionals | 2020-10-24 | Lakeside October Meet #2venue |
| 200 Backstroke | SCY | 2:35.29 | +10.90s to B·+33.00s to Sectionals | 2019-11-09 | Harvest Classic 2019slow pool |
| 100 Breaststroke | SCY | 1:13.97 | B+4.38s to BB·+11.28s to Sectionals | 2021-02-21 | KYA - Lakeside Dual Meet 2021venue |
| 100 Butterfly | SCY | 1:00.22 | BB+4.03s to A·+7.53s to Sectionals | 2021-02-20 | KYA - Lakeside Dual Meet 2021venue |
| 100 Individual Medley | SCY | 1:04.55 | 2021-02-21 | KYA - Lakeside Dual Meet 2021venue | |
| 200 Individual Medley | SCY | 2:14.60 | BB+7.81s to A·+15.21s to Sectionals | 2021-02-21 | KYA - Lakeside Dual Meet 2021venue |
| 50 Freestyle | LCM | 26.68 | A+0.39s to AA·+1.09s to Sectionals | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 100 Freestyle | LCM | 59.22 | A+1.53s to AA·+3.93s to Sectionals | 2022-01-01 | triton lc tri meet 2022 results |
| 200 Freestyle | LCM | 2:14.50 | BB+2.91s to A·+13.61s to Sectionals | 2022-06-09 | 94th Ohio Valley Championships 2022venue |
| 400 Freestyle | LCM | 4:43.11 | BB+2.42s to A·+24.02s to Sectionals | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 2500 Freestyle | LCM | 37:43.58 | 2023-06-29 | 2023 KYLSC Open Water State Championshipsvenue | |
| 200 Backstroke | LCM | 2:39.91 | B+1.82s to BB·+19.22s to Sectionals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 200 Breaststroke | LCM | 3:05.95 | B+9.06s to BB·+25.56s to Sectionals | 2022-05-21 | 2022 Triton Tri Meetvenue |
| 100 Butterfly | LCM | 1:04.38 | BB+0.09s to A·+3.89s to Sectionals | 2026-01-01 | Elizabethtown Swim Team, Inc. |
| 200 Individual Medley | LCM | 2:34.32 | BB+6.23s to A·+16.63s to Sectionals | 2022-05-21 | 2022 Triton Tri Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.37 | flying | 400 Free Relay (leg 3) | 2020-02-02 | KHSAA Region Six Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2173 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:43.11 | 647 |
| 200 BK LCM | 2:39.91 | 499 |
| 200 BR LCM | 3:05.95 | 444 |
| 200 IM LCM | 2:34.32 | 583 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1860 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.50 | 620 |
| 100 FL LCM | 1:04.38 | 657 |
| 200 IM LCM | 2:34.32 | 583 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.74
Front half 25.83s · back half 27.91s
500 Freestyle SCY 5:36.38
Front half 164.46s · back half 171.92s
200 Backstroke SCY 2:35.29
Front half 81.59s · back half 73.70s
100 Breaststroke SCY 1:13.97
Front half 35.93s · back half 38.04s
100 Butterfly SCY 1:00.22
Front half 28.00s · back half 32.22s
100 Individual Medley SCY 1:04.55
Front half 29.83s · back half 34.72s
200 Individual Medley SCY 2:14.60
Front half 62.04s · back half 72.56s
200 Freestyle LCM 2:14.50
Front half 65.20s · back half 69.30s
400 Freestyle LCM 4:43.11
Front half 140.61s · back half 142.50s
200 Breaststroke LCM 3:05.95
Front half 89.19s · back half 96.76s
200 Individual Medley LCM 2:34.32
Front half 73.03s · back half 81.29s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.