Colston Worthington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.50 | 2020-01-04 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Freestyle | SCY | 26.53 | BB+0.94s to A·+4.14s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 100 Freestyle | SCY | 58.33 | BB+2.54s to A·+9.84s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Freestyle | SCY | 2:01.75 | A+4.66s to AA·+15.46s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 500 Freestyle | SCY | 5:16.02 | AA+12.73s to AAA·+28.63s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 1000 Freestyle | SCY | 10:56.44 | AA+26.65s to AAA·+56.95s to Sectionals | 2026-03-12 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 1650 Freestyle | SCY | 18:13.13 | AA+37.64s to AAA·+89.14s to Sectionals | 2026-03-15 | 2026 Virginia Swimming SC Age Group Championsvenue |
| 25 Backstroke | SCY | 22.72 | 2020-01-05 | NOVA New Year's Kick Off BB-B-C Mini Meetslow pool | |
| 50 Backstroke | SCY | 31.89 | B+0.60s to BB·+8.20s to Futures | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 100 Backstroke | SCY | 1:05.12 | BB+3.93s to A·+10.63s to Sectionals | 2026-02-28 | 2026 Central District SC 13 & O Championshipvenue |
| 200 Backstroke | SCY | 2:14.24 | BB+1.25s to A·+15.65s to Sectionals | 2026-03-01 | 2026 Central District SC 13 & O Championshipvenue |
| 25 Breaststroke | SCY | 24.10 | 2020-02-09 | Central District 8 & Under Championship Meetslow pool | |
| 50 Breaststroke | SCY | 38.56 | B+2.77s to BB·+12.27s to Futures | 2025-10-12 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Breaststroke | SCY | 1:22.20 | +1.61s to B·+20.71s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 200 Breaststroke | SCY | 2:44.74 | B+1.95s to BB·+29.75s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 25 Butterfly | SCY | 28.44 | 2019-10-06 | NOVA October Kick Offslow pool | |
| 50 Butterfly | SCY | 32.73 | B+1.94s to BB·+9.84s to Futures | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 100 Butterfly | SCY | 1:12.24 | +1.75s to B·+19.05s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 100 Individual Medley | SCY | 1:13.16 | 2025-10-11 | TAC v. NOVA Dual Meet - copiedvenue | |
| 200 Individual Medley | SCY | 2:24.80 | BB+9.41s to A·+25.41s to Sectionals | 2026-01-10 | NOVA New Year's Kick Offvenue |
| 400 Individual Medley | SCY | 4:50.86 | BB+1.37s to A·+35.77s to Sectionals | 2026-02-27 | 2026 Central District SC 13 & O Championshipvenue |
| 50 Freestyle | LCM | 30.40 | BB+1.01s to A·+4.91s to Sectionals | 2026-05-16 | NOVA Spring Splashfast pool |
| 100 Freestyle | LCM | 1:05.76 | BB+1.37s to A·+10.27s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Freestyle | LCM | 2:17.04 | A+2.35s to AA·+15.75s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 400 Freestyle | LCM | 4:46.42 | AA+11.43s to AAA·+28.83s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 800 Freestyle | LCM | 9:41.09 | AA+11.50s to AAA·+42.70s to Sectionals | 2026-07-19 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 1500 Freestyle | LCM | 18:34.88 | AA+21.69s to AAA·+75.89s to Sectionals | 2026-07-16 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 50 Backstroke | LCM | 36.49 | BB+2.60s to A·+8.60s to Futures | 2026-05-16 | NOVA Spring Splashfast pool |
| 100 Backstroke | LCM | 1:14.59 | BB+2.90s to A·+12.60s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 2:37.87 | BB+1.88s to A·+23.08s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 50 Breaststroke | LCM | 41.11 | B+0.12s to BB·+10.22s to Futures | 2026-05-17 | NOVA Spring Splashfast pool |
| 100 Breaststroke | LCM | 1:30.04 | B+2.75s to BB·+20.35s to Sectionals | 2026-04-18 | NOVA Long Course Kick Offvenue |
| 200 Breaststroke | LCM | 2:57.65 | BB+2.86s to A·+25.06s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 50 Butterfly | LCM | 37.36 | +0.07s to B·+11.07s to Futures | 2026-05-16 | NOVA Spring Splashfast pool |
| 100 Butterfly | LCM | 1:20.60 | +0.31s to B·+20.41s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 200 Individual Medley | LCM | 2:40.59 | BB+3.70s to A·+24.40s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 5:37.13 | BB+1.64s to A·+47.24s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.75 | flat | 200 Free Relay | 2026-01-10 | NOVA New Year's Kick Off |
| 50 Freestyle | SCY | 28.06 | flying | 200 Free Relay (leg 2) | 2025-10-25 | NOVA Halloween Haunt |
| 50 Freestyle | SCY | 26.90 | flying | 200 Medley Relay (leg 4) | 2026-01-11 | NOVA New Year's Kick Off |
| 100 Freestyle | SCY | 59.92 | flying | 400 Free Relay (leg 2) | 2025-12-05 | 2025 RAYS Nutcracker Classic - copied |
| 200 Freestyle | SCY | 2:09.14 | flying | 800 Free Relay (leg 3) | 2025-12-04 | 2025 RAYS Nutcracker Classic - copied |
| 50 Backstroke | SCY | 35.94 | flat | 200 Medley Relay | 2023-12-02 | NOVA December Dip |
| 50 Breaststroke | SCY | 39.54 | flying | 200 Medley Relay (leg 2) | 2024-01-21 | NOVA New Year's Kick Off |
| 50 Breaststroke | LCM | 52.12 | flying | 200 Medley Relay (leg 2) | 2022-06-19 | 2022 VA Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3308 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:46.42 | 759 |
| 200 BK LCM | 2:37.87 | 643 |
| 200 BR LCM | 2:57.65 | 627 |
| 200 IM LCM | 2:40.59 | 623 |
| 400 IM LCM | 5:37.13 | 656 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2834 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:17.04 | 722 |
| 100 BK LCM | 1:14.59 | 596 |
| 100 BR LCM | 1:30.04 | 475 |
| 100 FL LCM | 1:20.60 | 418 |
| 200 IM LCM | 2:40.59 | 623 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.33
Front half 28.08s · back half 30.25s
200 Freestyle SCY 2:01.75
Front half 58.41s · back half 63.34s
500 Freestyle SCY 5:16.02
Front half 154.91s · back half 161.11s
1000 Freestyle SCY 10:56.44
Front half 322.61s · back half 333.83s
1650 Freestyle SCY 18:13.13
100 Backstroke SCY 1:05.12
Front half 32.44s · back half 32.68s
200 Backstroke SCY 2:14.24
Front half 65.29s · back half 68.95s
100 Breaststroke SCY 1:22.20
Front half 38.60s · back half 43.60s
200 Breaststroke SCY 2:44.74
Front half 78.41s · back half 86.33s
100 Butterfly SCY 1:12.24
Front half 33.49s · back half 38.75s
100 Individual Medley SCY 1:13.16
Front half 33.85s · back half 39.31s
200 Individual Medley SCY 2:24.80
Front half 69.64s · back half 75.16s
400 Individual Medley SCY 4:50.86
Front half 142.76s · back half 148.10s
200 Freestyle LCM 2:17.04
Front half 65.31s · back half 71.73s
400 Freestyle LCM 4:46.42
Front half 139.31s · back half 147.11s
800 Freestyle LCM 9:41.09 RT 0.75s
Front half 287.41s · back half 293.68s
1500 Freestyle LCM 18:34.88 RT 0.63s
100 Backstroke LCM 1:14.59
Front half 36.17s · back half 38.42s
200 Backstroke LCM 2:37.87
Front half 76.84s · back half 81.03s
100 Breaststroke LCM 1:30.04
Front half 42.92s · back half 47.12s
200 Breaststroke LCM 2:57.65
Front half 84.99s · back half 92.66s
200 Individual Medley LCM 2:40.59
Front half 78.14s · back half 82.45s
400 Individual Medley LCM 5:37.13
Front half 166.30s · back half 170.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.