swimNadia Holtz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.42 | BB+1.23s to A·+3.63s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 100 Freestyle | SCY | 1:00.62 | BB+1.63s to A·+7.53s to Sectionals | 2026-03-08 | 2026 PV Short Course Open Championships venue |
| 200 Freestyle | SCY | 2:18.04 | BB+10.35s to A·+23.05s to Sectionals | 2025-09-27 | 2025 PAC All Freestyle Meet venue |
| 50 Backstroke | SCY | 34.94 | B+2.25s to BB·+8.65s to Futures | 2023-01-20 | 2023 ISCA National Club Championships venue |
| 100 Backstroke | SCY | 1:14.96 | +0.47s to B·+15.67s to Sectionals | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Backstroke | SCY | 2:35.40 | B+5.31s to BB·+26.51s to Sectionals | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 50 Breaststroke | SCY | 36.53 | BB+1.34s to A·+6.74s to Futures | 2023-01-21 | 2023 ISCA National Club Championships venue |
| 100 Breaststroke | SCY | 1:11.57 | A+1.28s to AA·+3.38s to Sectionals | 2026-02-21 | 2026 MPSSAA_4A3AStateSwimChamps fast pool |
| 200 Breaststroke | SCY | 2:39.41 | A+5.92s to AA·+10.02s to Sectionals | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 50 Butterfly | SCY | 31.79 | BB+1.90s to A·+6.10s to Futures | 2023-01-22 | 2023 ISCA National Club Championships venue |
| 100 Butterfly | SCY | 1:04.20 | BB+0.71s to A·+5.71s to Sectionals | 2026-02-09 | 2026 METRO Championships venue |
| 200 Butterfly | SCY | 2:20.18 | A+4.59s to AA·+8.09s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Individual Medley | SCY | 2:27.34 | BB+4.95s to A·+16.65s to Sectionals | 2023-11-18 | 2023 ISCA Fall Classic Championship venue |
| 400 Individual Medley | SCY | 5:03.95 | BB+0.46s to A·+25.56s to Sectionals | 2023-11-17 | 2023 ISCA Fall Classic Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 24.50 | flying | 200 Medley Relay (leg 3) | 2026-02-21 | 2026 MPSSAA_4A3AStateSwimChamps |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2989 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:35.40 | 450 |
| 200 BR SCY | 2:39.41 | 655 |
| 200 FL SCY | 2:20.18 | 660 |
| 200 IM SCY | 2:27.34 | 577 |
| 400 IM SCY | 5:03.95 | 647 |
| 500 FR SCY | — | 0 |
IMR 17-18 · SCY
2818 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.04 | 511 |
| 100 BK SCY | 1:14.96 | 394 |
| 100 BR SCY | 1:11.57 | 701 |
| 100 FL SCY | 1:04.20 | 635 |
| 200 IM SCY | 2:27.34 | 577 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.62
Front half 29.10s · back half 31.52s
200 Freestyle SCY 2:18.04
Front half 66.35s · back half 71.69s
100 Backstroke SCY 1:14.96
Front half 37.00s · back half 37.96s
200 Backstroke SCY 2:35.40
Front half 75.98s · back half 79.42s
100 Breaststroke SCY 1:11.57
Front half 34.40s · back half 37.17s
200 Breaststroke SCY 2:39.41
Front half 76.16s · back half 83.25s
100 Butterfly SCY 1:04.20
Front half 30.83s · back half 33.37s
200 Butterfly SCY 2:20.18
Front half 66.46s · back half 73.72s
200 Individual Medley SCY 2:27.34
Front half 70.29s · back half 77.05s
400 Individual Medley SCY 5:03.95
Front half 148.72s · back half 155.23s
Progression
Faster times are higher. One card per event, all courses & history.