Adam McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.59 | A+0.30s to AA·+1.10s to Sectionals | 2026-03-28 | 2026 Speedo Sectional Championshipvenue |
| 100 Freestyle | LCM | 57.89 | A+0.20s to AA·+2.40s to Sectionals | 2026-03-29 | 2026 Speedo Sectional Championshipvenue |
| 200 Freestyle | LCM | 2:57.75 | +24.16s to B·+56.46s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 50 Backstroke | LCM | 27.96 | AAAA·+0.07s to Futures | 2026-03-27 | 2026 Speedo Sectional Championshipvenue |
| 100 Backstroke | LCM | 1:02.53 | AA+1.14s to AAA·+0.54s to Sectionals | 2026-03-28 | 2026 Speedo Sectional Championshipvenue |
| 100 Breaststroke | LCM | 1:51.86 | +24.77s to B·+42.17s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 100 Butterfly | LCM | 1:32.14 | +17.15s to B·+31.95s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 200 Individual Medley | LCM | 3:30.03 | +37.34s to B·+73.84s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Individual Medley | LCM | 7:48.06 | +97.07s to B·+178.17s to Sectionals | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
435 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:30.03 | 231 |
| 400 IM LCM | 7:48.06 | 204 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1725 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.75 | 268 |
| 100 BK LCM | 1:02.53 | 805 |
| 100 BR LCM | 1:51.86 | 197 |
| 100 FL LCM | 1:32.14 | 224 |
| 200 IM LCM | 3:30.03 | 231 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 57.89
Front half 27.51s · back half 30.38s
200 Freestyle LCM 2:57.75 split/total mismatch
100 Backstroke LCM 1:02.53
Front half 30.02s · back half 32.51s
100 Breaststroke LCM 1:51.86 split/total mismatch
Front half 50.40s · back half 61.46s
100 Butterfly LCM 1:32.14 split/total mismatch
Front half 38.93s · back half 53.21s
200 Individual Medley LCM 3:30.03 split/total mismatch
400 Individual Medley LCM 7:48.06 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.