Adam McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 26.59 | AA+1.10s to AAA | 2026-03-28 | 2026 Speedo Sectional Championship venue |
| 100 Freestyle | LCM | 57.89 | AA+2.30s to AAA | 2026-03-29 | 2026 Speedo Sectional Championship venue |
| 200 Freestyle | LCM | 2:57.75 | +22.26s to B | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 50 Backstroke | LCM | 27.96 | AAAA | 2026-03-27 | 2026 Speedo Sectional Championship venue |
| 100 Backstroke | LCM | 1:02.53 | AA+0.64s to AAA | 2026-03-28 | 2026 Speedo Sectional Championship venue |
| 100 Breaststroke | LCM | 1:51.86 | +23.77s to B | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 100 Butterfly | LCM | 1:32.14 | +16.15s to B | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 200 Individual Medley | LCM | 3:30.03 | +36.74s to B | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
| 400 Individual Medley | LCM | 7:48.06 | +95.87s to B | 2021-07-29 | 2021 NI BAAC Summer LC Spectacular |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
435 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:30.03 | 231 |
| 400 IM LCM | 7:48.06 | 204 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · LCM
1725 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:57.75 | 268 |
| 100 BK LCM | 1:02.53 | 805 |
| 100 BR LCM | 1:51.86 | 197 |
| 100 FL LCM | 1:32.14 | 224 |
| 200 IM LCM | 3:30.03 | 231 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 57.89
Front half 27.51s · back half 30.38s
200 Freestyle LCM 2:57.75 split/total mismatch
100 Backstroke LCM 1:02.53
Front half 30.02s · back half 32.51s
100 Breaststroke LCM 1:51.86 split/total mismatch
Front half 50.40s · back half 61.46s
100 Butterfly LCM 1:32.14 split/total mismatch
Front half 38.93s · back half 53.21s
200 Individual Medley LCM 3:30.03 split/total mismatch
400 Individual Medley LCM 7:48.06 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.