swimSophie Kwok
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.91 | +0.82s to B·+10.12s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 100 Freestyle | SCY | 1:27.32 | +12.63s to B·+34.23s to Sectionals | 2025-12-21 | 2025 MR SSC Reindeer Games Invitationalvenue |
| 200 Freestyle | SCY | 2:59.67 | +16.28s to B·+64.68s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 50 Backstroke | SCY | 36.39 | B+0.30s to BB·+10.10s to Futures | 2025-11-22 | 205 MR AP Metro Swim League #3 |
| 100 Backstroke | SCY | 1:28.39 | +1.80s to B·+29.10s to Sectionals | 2026-03-28 | 2026 MR Bronze Championships - Central - KBMfast pool |
| 50 Breaststroke | SCY | 51.43 | +7.44s to B·+21.64s to Futures | 2025-09-27 | 2025 MR SSC TYR September Sprint Invitationalvenue |
| 100 Individual Medley | SCY | 1:29.85 | +4.56s to B | 2025-01-01 | Metropolitan Swimming Club |
| 400 Individual Medley | SCY | 6:10.01 | B+5.72s to BB·+91.62s to Sectionals | 2025-02-08 | 2025 MR FREE Freedom Champs Qualifier |
| 50 Freestyle | LCM | 40.73 | +2.04s to B·+12.44s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 100 Freestyle | LCM | 1:31.56 | +5.87s to B·+30.87s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 50 Backstroke | LCM | 46.30 | +1.41s to B·+15.41s to Futures | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 100 Backstroke | LCM | 1:40.77 | +0.18s to B·+32.88s to Sectionals | 2026-04-25 | 2026 MR PAC April Long Course Invitationalvenue |
| 50 Breaststroke | LCM | 1:02.41 | +12.62s to B·+27.62s to Futures | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
378 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:40.77 | 378 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1444 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.67 | 312 |
| 50 BK SCY | 36.39 | 510 |
| 50 BR SCY | 51.43 | 263 |
| 100 IM SCY | 1:29.85 | 359 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:27.32
Front half 39.77s · back half 47.55s
200 Freestyle SCY 2:59.67
Front half 84.40s · back half 95.27s
400 Individual Medley SCY 6:10.01 split/total mismatch
Front half 95.64s · back half 274.37s
100 Freestyle LCM 1:31.56
Front half 42.46s · back half 49.10s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.