Carly Helgesen

Fage 14UTSDAT

89 plausible swims · 21 meets · 2016-06-15 → 2026-10-03

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.49 B+2.10s to BB·+6.40s to Sectionals 2025-09-27 Tsunami Fall Kick Off 2025venue
100 Freestyle SCY 1:10.60 B+4.71s to BB·+14.11s to Sectionals 2026-10-02 2026 Fall Kick Off SDATvenue
50 Backstroke SCY 38.23 +1.64s to B·+11.94s to Futures 2025-09-27 Tsunami Fall Kick Off 2025venue
100 Backstroke SCY 1:22.20 +5.01s to B·+20.81s to Sectionals 2025-09-26 Tsunami Fall Kick Off 2025venue
50 Breaststroke SCY 40.71 B+1.62s to BB·+10.92s to Futures 2026-02-14 Skyline Last Chance 2026venue
100 Breaststroke SCY 1:27.63 B+5.24s to BB·+17.04s to Sectionals 2025-09-26 Tsunami Fall Kick Off 2025venue
200 Breaststroke SCY 3:16.10 +5.11s to B·+43.31s to Sectionals 2025-09-27 Tsunami Fall Kick Off 2025venue
50 Butterfly SCY 36.91 +0.92s to B·+11.22s to Futures 2026-10-03 2026 Fall Kick Off SDATvenue
100 Individual Medley SCY 1:26.27 2024-12-14 SDAT Winter Pentathlonvenue
50 Freestyle SCM 36.11 +0.02s to B·+7.22s to Sectionals 2025-05-17 SDAT Summer Fun SCM Meet 2025venue
100 Freestyle SCM 1:22.49 +4.00s to B·+20.10s to Sectionals 2026-05-15 Summer Fun SCM Meet 2026venue
200 Freestyle SCM 3:14.33 +24.34s to B·+59.04s to Sectionals 2025-05-17 SDAT Summer Fun SCM Meet 2025venue
50 Backstroke SCM 49.32 +8.93s to B 2024-06-21 SDAT Summer Fun SCM Meetvenue
100 Backstroke SCM 1:47.72 +22.43s to B·+39.93s to Sectionals 2024-06-21 SDAT Summer Fun SCM Meetvenue
50 Breaststroke SCM 46.47 B+3.28s to BB 2025-05-17 SDAT Summer Fun SCM Meet 2025venue
100 Breaststroke SCM 1:42.06 +3.97s to B·+24.07s to Sectionals 2026-05-16 Summer Fun SCM Meet 2026venue
50 Butterfly SCM 58.90 +19.11s to B 2024-06-21 SDAT Summer Fun SCM Meetvenue
50 Freestyle LCM 37.52 +0.13s to B·+7.93s to Sectionals 2025-04-12 WFFM LC Kickoff 2025venue
100 Freestyle LCM 1:30.17 +8.98s to B·+25.78s to Sectionals 2025-06-21 2025 UT CHAT INVITATIONALvenue
50 Backstroke LCM 45.04 +2.35s to B·+14.15s to Futures 2025-04-11 WFFM LC Kickoff 2025venue
100 Backstroke LCM 1:45.49 +15.50s to B·+34.10s to Sectionals 2025-06-21 2025 UT CHAT INVITATIONALvenue
50 Breaststroke LCM 46.99 B+2.50s to BB·+12.20s to Futures 2016-06-15 50th Annual Cottonwood Heights Invitational
100 Breaststroke LCM 1:43.86 +1.47s to B·+22.87s to Sectionals 2025-06-20 2025 UT CHAT INVITATIONALvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle LCM 1:16.26 flying 400 Free Relay (leg 3) 2025-07-17 2025 UTAGS LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

390 points (1/6 events — incomplete)

EventTime Points
200 BR SCY 3:16.10 390
500 FR SCY— 0
200 BK SCY— 0
200 FL SCY— 0
200 IM SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

781 points (2/5 events — incomplete)

EventTime Points
100 BK SCY 1:22.20 345
100 BR SCY 1:27.63 436
200 FR SCY— 0
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:10.60

33.35
37.25

Front half 33.35s · back half 37.25s

100 Backstroke SCY 1:22.20

39.73
42.47

Front half 39.73s · back half 42.47s

100 Breaststroke SCY 1:27.63

41.62
46.01

Front half 41.62s · back half 46.01s

200 Breaststroke SCY 3:16.10

43.33
49.29
52.28
51.20

Front half 92.62s · back half 103.48s

100 Individual Medley SCY 1:26.27

41.65
44.62

Front half 41.65s · back half 44.62s

100 Freestyle SCM 1:22.49 RT 1.24s

39.12
43.37

Front half 39.12s · back half 43.37s

200 Freestyle SCM 3:14.33

43.03
48.05
51.52
51.73

Front half 91.08s · back half 103.25s

100 Backstroke SCM 1:47.72

51.57
56.15

Front half 51.57s · back half 56.15s

100 Breaststroke SCM 1:42.06

47.67
54.39

Front half 47.67s · back half 54.39s

100 Freestyle LCM 1:30.17

42.18
47.99

Front half 42.18s · back half 47.99s

100 Backstroke LCM 1:45.49

49.51
55.98

Front half 49.51s · back half 55.98s

Reaction time

fastest 1.24s average 1.240s slowest 1.24s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.49 13 swims
100 Freestyle SCY 1:10.60 4 swims
50 Backstroke SCY 38.23 5 swims
100 Backstroke SCY 1:22.20 1 swim
50 Breaststroke SCY 40.71 13 swims
100 Breaststroke SCY 1:27.63 9 swims
200 Breaststroke SCY 3:16.10 2 swims
50 Butterfly SCY 36.91 4 swims
100 Individual Medley SCY 1:26.27 3 swims
50 Freestyle SCM 36.11 3 swims
100 Freestyle SCM 1:22.49 2 swims
200 Freestyle SCM 3:14.33 1 swim
50 Backstroke SCM 49.32 1 swim
100 Backstroke SCM 1:47.72 1 swim
50 Breaststroke SCM 46.47 2 swims
100 Breaststroke SCM 1:42.06 2 swims
50 Butterfly SCM 58.90 1 swim
50 Freestyle LCM 37.52 3 swims
100 Freestyle LCM 1:30.17 2 swims
50 Backstroke LCM 45.04 5 swims
100 Backstroke LCM 1:45.49 2 swims
50 Breaststroke LCM 46.99 5 swims
100 Breaststroke LCM 1:43.86 5 swims