Carly Helgesen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.49 | B+1.60s to BB·+6.40s to Sectionals | 2025-09-27 | Tsunami Fall Kick Off 2025venue |
| 100 Freestyle | SCY | 1:15.34 | +2.85s to B·+18.85s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 50 Backstroke | SCY | 38.23 | +1.04s to B·+11.94s to Futures | 2025-09-27 | Tsunami Fall Kick Off 2025venue |
| 100 Backstroke | SCY | 1:22.20 | +2.91s to B·+20.81s to Sectionals | 2025-09-26 | Tsunami Fall Kick Off 2025venue |
| 50 Breaststroke | SCY | 40.71 | B+0.62s to BB·+10.92s to Futures | 2026-02-14 | Skyline Last Chance 2026venue |
| 100 Breaststroke | SCY | 1:27.63 | B+3.14s to BB·+17.04s to Sectionals | 2025-09-26 | Tsunami Fall Kick Off 2025venue |
| 200 Breaststroke | SCY | 3:16.10 | +0.11s to B·+43.31s to Sectionals | 2025-09-27 | Tsunami Fall Kick Off 2025venue |
| 50 Butterfly | SCY | 42.64 | +5.95s to B·+16.95s to Futures | 2025-01-24 | Tsunami Polar Bear Meet 2024venue |
| 100 Individual Medley | SCY | 1:26.27 | 2024-12-14 | SDAT Winter Pentathlonvenue | |
| 50 Freestyle | SCM | 36.11 | B+1.92s to BB·+7.22s to Sectionals | 2025-05-17 | SDAT Summer Fun SCM Meet 2025venue |
| 100 Freestyle | SCM | 1:22.49 | +2.40s to B·+20.10s to Sectionals | 2026-05-15 | Summer Fun SCM Meet 2026venue |
| 200 Freestyle | SCM | 3:14.33 | +20.04s to B·+59.04s to Sectionals | 2025-05-17 | SDAT Summer Fun SCM Meet 2025venue |
| 50 Backstroke | SCM | 49.32 | +8.23s to B | 2024-06-21 | SDAT Summer Fun SCM Meetvenue |
| 100 Backstroke | SCM | 1:47.72 | +20.13s to B·+39.93s to Sectionals | 2024-06-21 | SDAT Summer Fun SCM Meetvenue |
| 50 Breaststroke | SCM | 46.47 | B+2.18s to BB | 2025-05-17 | SDAT Summer Fun SCM Meet 2025venue |
| 100 Breaststroke | SCM | 1:42.06 | +1.57s to B·+24.07s to Sectionals | 2026-05-16 | Summer Fun SCM Meet 2026venue |
| 50 Butterfly | SCM | 58.90 | +18.41s to B | 2024-06-21 | SDAT Summer Fun SCM Meetvenue |
| 50 Freestyle | LCM | 37.52 | B+2.13s to BB·+7.93s to Sectionals | 2025-04-12 | WFFM LC Kickoff 2025venue |
| 100 Freestyle | LCM | 1:30.17 | +7.38s to B·+25.78s to Sectionals | 2025-06-21 | 2025 UT CHAT INVITATIONALvenue |
| 50 Backstroke | LCM | 45.04 | +1.25s to B·+14.15s to Futures | 2025-04-11 | WFFM LC Kickoff 2025venue |
| 100 Backstroke | LCM | 1:45.49 | +12.90s to B·+34.10s to Sectionals | 2025-06-21 | 2025 UT CHAT INVITATIONALvenue |
| 50 Breaststroke | LCM | 46.99 | B+1.40s to BB·+12.20s to Futures | 2016-06-15 | 50th Annual Cottonwood Heights Invitational |
| 100 Breaststroke | LCM | 1:43.86 | B+6.57s to BB·+22.87s to Sectionals | 2025-06-20 | 2025 UT CHAT INVITATIONALvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:16.26 | flying | 400 Free Relay (leg 3) | 2025-07-17 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
390 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:16.10 | 390 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
781 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.20 | 345 |
| 100 BR SCY | 1:27.63 | 436 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:22.20
Front half 39.73s · back half 42.47s
100 Breaststroke SCY 1:27.63
Front half 41.62s · back half 46.01s
200 Breaststroke SCY 3:16.10
Front half 92.62s · back half 103.48s
100 Individual Medley SCY 1:26.27
Front half 41.65s · back half 44.62s
100 Freestyle SCM 1:22.49 RT 1.24s
Front half 39.12s · back half 43.37s
200 Freestyle SCM 3:14.33
Front half 91.08s · back half 103.25s
100 Backstroke SCM 1:47.72
Front half 51.57s · back half 56.15s
100 Breaststroke SCM 1:42.06
Front half 47.67s · back half 54.39s
100 Freestyle LCM 1:30.17
Front half 42.18s · back half 47.99s
100 Backstroke LCM 1:45.49
Front half 49.51s · back half 55.98s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.