Carly Helgesen

Fage 13UTSDAT

80 plausible swims · 21 meets · 2016-06-15 → 2026-05-16

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.49	B+1.60s to BB	2025-09-27	Tsunami Fall Kick Off 2025 venue
100 Freestyle	SCY	1:15.34	+2.85s to B	2025-03-07	2025 Short Course UTAGS Championships venue
50 Backstroke	SCY	38.23	+1.04s to B	2025-09-27	Tsunami Fall Kick Off 2025 venue
100 Backstroke	SCY	1:22.20	+2.91s to B	2025-09-26	Tsunami Fall Kick Off 2025 venue
50 Breaststroke	SCY	40.71	B+0.62s to BB	2026-02-14	Skyline Last Chance 2026 venue
100 Breaststroke	SCY	1:27.63	B+3.14s to BB	2025-09-26	Tsunami Fall Kick Off 2025 venue
200 Breaststroke	SCY	3:16.10	+0.11s to B	2025-09-27	Tsunami Fall Kick Off 2025 venue
50 Butterfly	SCY	42.64	+5.95s to B	2025-01-24	Tsunami Polar Bear Meet 2024 venue
100 Individual Medley	SCY	1:26.27		2024-12-14	SDAT Winter Pentathlon venue
50 Freestyle	SCM	36.11	B+1.92s to BB	2025-05-17	SDAT Summer Fun SCM Meet 2025 venue
100 Freestyle	SCM	1:22.49	+2.40s to B	2026-05-15	Summer Fun SCM Meet 2026 venue
200 Freestyle	SCM	3:14.33	+20.04s to B	2025-05-17	SDAT Summer Fun SCM Meet 2025 venue
50 Backstroke	SCM	49.32	+8.23s to B	2024-06-21	SDAT Summer Fun SCM Meet venue
100 Backstroke	SCM	1:47.72	+20.13s to B	2024-06-21	SDAT Summer Fun SCM Meet venue
50 Breaststroke	SCM	46.47	B+2.18s to BB	2025-05-17	SDAT Summer Fun SCM Meet 2025 venue
100 Breaststroke	SCM	1:42.06	+1.57s to B	2026-05-16	Summer Fun SCM Meet 2026 venue
50 Butterfly	SCM	58.90	+18.41s to B	2024-06-21	SDAT Summer Fun SCM Meet venue
50 Freestyle	LCM	37.52	B+2.13s to BB	2025-04-12	WFFM LC Kickoff 2025 venue
100 Freestyle	LCM	1:30.17	+7.38s to B	2016-06-15	50th Annual Cottonwood Heights Invitational
50 Backstroke	LCM	45.04	+1.25s to B	2025-04-11	WFFM LC Kickoff 2025 venue
100 Backstroke	LCM	1:45.49	+12.90s to B	2025-06-21	2025 UT CHAT INVITATIONAL venue
50 Breaststroke	LCM	46.99	B+1.40s to BB	2025-06-19	2025 UT CHAT INVITATIONAL venue
100 Breaststroke	LCM	1:43.86	B+6.57s to BB	2025-06-20	2025 UT CHAT INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	38.72	flying	200 Medley Relay (leg 2)	2025-03-07	2025 Short Course UTAGS Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

390 points (1/6 events — incomplete)

Event	Time	Points
200 BR SCY	3:16.10	390
500 FR SCY	—	0
200 BK SCY	—	0
200 FL SCY	—	0
200 IM SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

781 points (2/5 events — incomplete)

Event	Time	Points
100 BK SCY	1:22.20	345
100 BR SCY	1:27.63	436
200 FR SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:15.34

35.64

39.70

Front half 35.64s · back half 39.70s

100 Backstroke SCY 1:22.20

39.73

42.47

Front half 39.73s · back half 42.47s

100 Breaststroke SCY 1:27.63

41.62

46.01

Front half 41.62s · back half 46.01s

200 Breaststroke SCY 3:16.10

43.33

49.29

52.28

51.20

Front half 92.62s · back half 103.48s

100 Individual Medley SCY 1:26.27

41.65

44.62

Front half 41.65s · back half 44.62s

100 Freestyle SCM 1:22.49 RT 1.24s

39.12

43.37

Front half 39.12s · back half 43.37s

200 Freestyle SCM 3:14.33

43.03

48.05

51.52

51.73

Front half 91.08s · back half 103.25s

100 Backstroke SCM 1:47.72

51.57

56.15

Front half 51.57s · back half 56.15s

100 Breaststroke SCM 1:42.06

47.67

54.39

Front half 47.67s · back half 54.39s

100 Backstroke LCM 1:45.49

49.51

55.98

Front half 49.51s · back half 55.98s

Reaction time

fastest 1.24s average 1.240s slowest 1.24s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.49 13 swims

100 Freestyle SCY 1:15.34 3 swims

50 Backstroke SCY 38.23 5 swims

100 Backstroke SCY 1:22.20 1 swim

50 Breaststroke SCY 40.71 12 swims

100 Breaststroke SCY 1:27.63 9 swims

200 Breaststroke SCY 3:16.10 2 swims

50 Butterfly SCY 42.64 3 swims

100 Individual Medley SCY 1:26.27 4 swims

50 Freestyle SCM 36.11 3 swims

100 Freestyle SCM 1:22.49 2 swims

200 Freestyle SCM 3:14.33 1 swim

50 Backstroke SCM 49.32 1 swim

100 Backstroke SCM 1:47.72 1 swim

50 Breaststroke SCM 46.47 2 swims

100 Breaststroke SCM 1:42.06 2 swims

50 Butterfly SCM 58.90 1 swim

50 Freestyle LCM 37.52 2 swims

100 Freestyle LCM 1:30.17 2 swims

50 Backstroke LCM 45.04 3 swims

100 Backstroke LCM 1:45.49 2 swims

50 Breaststroke LCM 46.99 3 swims

100 Breaststroke LCM 1:43.86 3 swims