swimJosiah Sihapong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.88 | A+0.29s to AA | 2025-03-07 | 2025 SI 14U AGE GRP CHAMPIONSHIPS |
| 100 Freestyle | SCY | 56.81 | A+1.32s to AA | 2026-01-31 | 2026 SI HSA All Ages NTS Meet |
| 200 Freestyle | SCY | 2:06.63 | A+5.24s to AA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 500 Freestyle | SCY | 5:55.41 | BB+13.72s to A | 2025-12-05 | 2025 SI JBST Wag Max Meet |
| 50 Backstroke | SCY | 32.45 | BB+2.06s to A | 2025-11-22 | 2025 CA MVN Turkey Classic venue |
| 100 Backstroke | SCY | 1:14.93 | +0.54s to B | 2025-01-01 | FAST - CA |
| 200 Backstroke | SCY | 2:27.33 | BB+8.34s to A | 2026-02-01 | 2026 SI HSA All Ages NTS Meet fast pool |
| 50 Breaststroke | SCY | 34.85 | BB+0.16s to A | 2026-02-22 | 2026 SI JBST Age Group Champs Max venue |
| 100 Breaststroke | SCY | 1:18.38 | B+0.09s to BB | 2026-01-31 | 2026 SI HSA All Ages NTS Meet fast pool |
| 200 Breaststroke | SCY | 2:44.19 | BB+7.40s to A | 2026-02-01 | 2026 SI HSA All Ages NTS Meet fast pool |
| 50 Butterfly | SCY | 28.23 | AA+0.94s to AAA | 2026-03-28 | 2026 Southwest Age Group Regional fast pool |
| 100 Butterfly | SCY | 1:03.07 | A+2.48s to AA | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 200 Butterfly | SCY | 2:23.43 | BB+1.74s to A | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 100 Individual Medley | SCY | 1:10.11 | 2025-12-06 | 2025 SI JBST Wag Max Meet venue | |
| 200 Individual Medley | SCY | 2:22.55 | BB+1.36s to A | 2026-03-30 | 2026 Southwest Age Group Regional fast pool |
| 400 Individual Medley | SCY | 5:00.48 | A+10.69s to AA | 2026-03-06 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 50 Freestyle | LCM | 29.35 | A+0.06s to AA | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 100 Freestyle | LCM | 1:04.47 | A+0.18s to AA | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 200 Freestyle | LCM | 2:21.47 | A+1.78s to AA | 2026-06-21 | 2026 SI Splash and Dash fast pool |
| 400 Freestyle | LCM | 4:56.20 | A+0.51s to AA | 2026-06-27 | 2026 SI MRA LC Distance Meet venue |
| 800 Freestyle | LCM | 10:40.96 | A+23.77s to AA | 2026-04-24 | 2026 SI PS ABB Meet - B Group venue |
| 50 Backstroke | LCM | 34.11 | A+0.22s to AA | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 100 Backstroke | LCM | 1:17.64 | BB+2.75s to A | 2026-01-01 | FAST - CA |
| 200 Backstroke | LCM | 2:49.49 | BB+6.80s to A | 2026-04-25 | 2026 SI PS ABB Meet - B Group venue |
| 50 Breaststroke | LCM | 40.11 | BB+0.72s to A | 2026-06-07 | 2026 SI JBST SPLASH & DASH MAX slow pool |
| 100 Breaststroke | LCM | 1:27.00 | BB+3.71s to A | 2026-01-01 | FAST - CA |
| 200 Breaststroke | LCM | 3:11.68 | BB+8.79s to A | 2026-04-26 | 2026 SI PS ABB Meet - B Group venue |
| 50 Butterfly | LCM | 31.89 | AA+1.20s to AAA | 2026-05-23 | SI 2026 TAC CSTE All Ages NTS Meet fast pool |
| 100 Butterfly | LCM | 1:11.30 | A+2.21s to AA | 2026-06-19 | 2026 SI Splash and Dash fast pool |
| 200 Individual Medley | LCM | 2:37.50 | A+1.11s to AA | 2026-06-20 | 2026 SI Splash and Dash fast pool |
| 400 Individual Medley | LCM | 5:36.72 | A+2.63s to AA | 2026-06-27 | 2026 SI MRA LC Distance Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.63 | flying | 200 Free Relay (leg 4) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Freestyle | SCY | 58.72 | flying | 400 Free Relay (leg 4) | 2026-03-30 | 2026 Southwest Age Group Regional |
| 50 Butterfly | SCY | 29.08 | flying | 200 Medley Relay (leg 3) | 2026-03-29 | 2026 Southwest Age Group Regional |
| 100 Butterfly | SCY | 1:06.44 | flying | 400 Medley Relay (leg 3) | 2026-03-08 | 2026 SI 14U AGE GRP CHAMPIONSHIPS |
| 50 Freestyle | LCM | 31.89 | flying | 200 Free Relay (leg 4) | 2025-07-25 | 2025 SI LC AG CHAMPS |
| 50 Butterfly | LCM | 36.29 | flying | 200 Medley Relay (leg 3) | 2025-07-24 | 2025 SI LC AG CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3259 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:55.41 | 539 |
| 200 BK SCY | 2:27.33 | 487 |
| 200 BR SCY | 2:44.19 | 510 |
| 200 FL SCY | 2:23.43 | 551 |
| 200 IM SCY | 2:22.55 | 574 |
| 400 IM SCY | 5:00.48 | 598 |
IMR 13-14 · LCM
2976 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.47 | 657 |
| 100 BK LCM | 1:17.64 | 528 |
| 100 BR LCM | 1:27.00 | 527 |
| 100 FL LCM | 1:11.30 | 604 |
| 200 IM LCM | 2:37.50 | 660 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:06.63
Front half 61.47s · back half 65.16s
100 Individual Medley SCY 1:10.11
Front half 32.14s · back half 37.97s
200 Individual Medley SCY 2:22.55
Front half 69.13s · back half 73.42s
100 Freestyle LCM 1:04.47 · 12.5 min after 50 Backstroke
Front half 30.85s · back half 33.62s
200 Freestyle LCM 2:21.47
Front half 69.60s · back half 71.87s
400 Freestyle LCM 4:56.20 · 16.5 min after 400 Individual Medley
Front half 146.10s · back half 150.10s
800 Freestyle LCM 10:40.96
Front half 317.82s · back half 323.14s
200 Backstroke LCM 2:49.49
Front half 82.61s · back half 86.88s
200 Breaststroke LCM 3:11.68
Front half 93.88s · back half 97.80s
100 Butterfly LCM 1:11.30
Front half 33.05s · back half 38.25s
200 Individual Medley LCM 2:37.50
Front half 75.78s · back half 81.72s
400 Individual Medley LCM 5:36.72
Front half 164.14s · back half 172.58s
Progression
Faster times are higher. One card per event, all courses & history.