swimSarah Rifai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.58 | +0.29s to B·+7.99s to Sectionals | 2026-01-01 | results pcstmarch3 |
| 100 Freestyle | SCY | 1:14.56 | +2.07s to B·+19.07s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 50 Backstroke | SCY | 39.91 | +2.72s to B·+10.52s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Backstroke | SCY | 1:25.12 | +5.83s to B·+22.73s to Sectionals | 2026-01-01 | results pcstmarch3 |
| 50 Breaststroke | SCY | 39.97 | BB+2.98s to A·+5.48s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Breaststroke | SCY | 1:27.95 | B+3.46s to BB·+15.26s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 50 Butterfly | SCY | 38.20 | +1.51s to B·+10.11s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Butterfly | SCY | 1:37.87 | +18.98s to B·+37.28s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Individual Medley | SCY | 1:23.06 | 2011-01-01 | pcstparadiseresults2011 | |
| 200 Individual Medley | SCY | 3:06.61 | +9.92s to B·+50.62s to Sectionals | 2011-01-01 | pcstparadiseresults2011 |
| 100 Freestyle | LCM | 1:29.01 | +6.22s to B·+26.12s to Sectionals | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 100 Breaststroke | LCM | 1:39.38 | B+2.09s to BB·+16.69s to Sectionals | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
| 200 Individual Medley | LCM | 3:36.42 | +14.03s to B·+61.43s to Sectionals | 2012-04-20 | 2012 SE PCST LC Paradise Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
328 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:06.61 | 328 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1274 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:25.12 | 311 |
| 100 BR SCY | 1:27.95 | 432 |
| 100 FL SCY | 1:37.87 | 203 |
| 200 IM SCY | 3:06.61 | 328 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.56
Front half 35.12s · back half 39.44s
100 Backstroke SCY 1:25.12
Front half 41.10s · back half 44.02s
100 Breaststroke SCY 1:27.95
Front half 42.14s · back half 45.81s
100 Butterfly SCY 1:37.87
Front half 43.64s · back half 54.23s
100 Individual Medley SCY 1:23.06
Front half 39.06s · back half 44.00s
200 Individual Medley SCY 3:06.61
Front half 89.69s · back half 96.92s
100 Freestyle LCM 1:29.01
Front half 41.45s · back half 47.56s
200 Individual Medley LCM 3:36.42
Progression
Faster times are higher. One card per event, all courses & history.