Rachel Seal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.17 | AA+0.18s to AAA·+0.28s to Sectionals | 2024-02-18 | 2024 ST STAGS Championshipsvenue |
| 100 Freestyle | SCY | 54.75 | AA+0.66s to AAA·+0.66s to Sectionals | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Freestyle | SCY | 1:58.07 | AA+1.08s to AAA·+1.38s to Sectionals | 2024-02-16 | 2024 ST STAGS Championshipsvenue |
| 500 Freestyle | SCY | 5:40.74 | A+10.75s to AA·+30.85s to Sectionals | 2024-09-28 | 2024 ST ASC IMR/IMX Challengevenue |
| 50 Backstroke | SCY | 29.65 | A+0.76s to AA·+1.06s to Sectionals | 2025-12-14 | 2025 ST AAAA NS Winter Wonderlandvenue |
| 100 Backstroke | SCY | 1:01.89 | A+0.70s to AA·+1.10s to Sectionals | 2024-02-17 | 2024 ST STAGS Championshipsvenue |
| 200 Backstroke | SCY | 2:17.21 | A+4.42s to AA·+3.92s to Sectionals | 2025-11-09 | 2025 ST SCY Surge Shark Sizzlervenue |
| 50 Breaststroke | SCY | 33.17 | AA+0.98s to AAA·Sectionals ✓+3.38s to Futures | 2026-03-05 | LAC Spring Speedo Sectionals |
| 100 Breaststroke | SCY | 1:10.03 | AA+2.74s to AAA·Sectionals ✓+4.54s to Futures | 2024-02-16 | 2024 ST STAGS Championshipsvenue |
| 200 Breaststroke | SCY | 2:29.38 | AA+2.59s to AAA·Sectionals ✓+6.69s to Futures | 2024-12-20 | 2024 ST TXLA Jingle Bell Splashvenue |
| 50 Butterfly | SCY | 28.03 | AA+0.64s to AAA·+0.64s to Sectionals | 2025-11-08 | 2025 ST SCY Surge Shark Sizzlervenue |
| 100 Butterfly | SCY | 1:01.54 | A+0.65s to AA·+2.45s to Sectionals | 2025-02-16 | 2025 ST AAAA Senior Champsvenue |
| 200 Butterfly | SCY | 2:36.74 | B+3.45s to BB·+24.55s to Sectionals | 2024-09-29 | 2024 ST ASC IMR/IMX Challengevenue |
| 200 Individual Medley | SCY | 2:14.89 | AA+4.30s to AAA·+2.30s to Sectionals | 2024-12-22 | 2024 ST TXLA Jingle Bell Splashvenue |
| 400 Individual Medley | SCY | 4:57.17 | A+6.28s to AA·+18.48s to Sectionals | 2024-01-12 | 2024 ST TXLA New Year's Classicvenue |
| 50 Freestyle | LCM | 28.70 | AA+0.31s to AAA·+0.31s to Sectionals | 2024-06-14 | 2024 ST ASC Firecrackervenue |
| 100 Freestyle | LCM | 1:01.72 | AA+0.23s to AAA·+0.43s to Sectionals | 2026-07-24 | 2026 ST NEAT LC Senior Champsvenue |
| 200 Freestyle | LCM | 2:15.14 | AA+2.05s to AAA·+3.05s to Sectionals | 2026-07-25 | 2026 ST NEAT LC Senior Champsvenue |
| 800 Freestyle | LCM | 9:52.06 | AA+9.57s to AAA·+16.37s to Sectionals | 2026-05-22 | 2026 ST ASC Spring Showcasevenue |
| 50 Backstroke | LCM | 32.70 | AA+0.21s to AAA·Sectionals ✓+1.81s to Futures | 2026-07-15 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Backstroke | LCM | 1:09.58 | AA+1.19s to AAA·Sectionals ✓+2.79s to Futures | 2026-01-01 | Texas Senior Circuit Meet IV 2026 |
| 200 Backstroke | LCM | 2:32.37 | AA+4.18s to AAA·+0.38s to Sectionals | 2026-07-24 | 2026 ST NEAT LC Senior Champsvenue |
| 50 Breaststroke | LCM | 37.55 | AA+1.16s to AAA·Sectionals ✓+2.76s to Futures | 2026-07-16 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Breaststroke | LCM | 1:17.24 | AA+0.05s to AAA·Sectionals ✓+1.25s to Futures | 2026-07-17 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 200 Breaststroke | LCM | 2:50.09 | AA+2.70s to AAA·Sectionals ✓+6.70s to Futures | 2026-07-15 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 50 Butterfly | LCM | 28.85 | AAAA·Futures ✓+0.46s to Jr Nationals | 2026-01-01 | Texas Senior Circuit Meet IV 2026 |
| 100 Butterfly | LCM | 1:11.81 | A+2.52s to AA·+4.42s to Sectionals | 2025-07-20 | 2025 ST AAAA Long Course Senior Champsvenue |
| 200 Individual Medley | LCM | 2:33.01 | AA+3.12s to AAA·+1.62s to Sectionals | 2026-07-26 | 2026 ST NEAT LC Senior Champsvenue |
| 400 Individual Medley | LCM | 5:33.55 | A+0.96s to AA·+13.86s to Sectionals | 2026-05-01 | 2026 ST HCA Long Course Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.22 | flying | 200 Free Relay (leg 4) | 2025-02-14 | 2025 ST AAAA Senior Champs |
| 100 Freestyle | SCY | 55.78 | flying | 400 Free Relay (leg 2) | 2025-02-15 | 2025 ST AAAA Senior Champs |
| 100 Freestyle | SCY | 56.18 | flying | 400 Medley Relay (leg 4) | 2025-02-16 | 2025 ST AAAA Senior Champs |
| 50 Backstroke | SCY | 30.41 | flat | 200 Medley Relay | 2025-10-11 | 2025 ST ASC Bob Thompson Open |
| 100 Backstroke | SCY | 1:05.83 | flat | 400 Medley Relay | 2024-02-04 | 2024 ST STX Championship - Belton |
| 50 Breaststroke | SCY | 31.76 | flying | 200 Medley Relay (leg 2) | 2024-12-20 | 2024 ST TXLA Jingle Bell Splash |
| 50 Freestyle | LCM | 28.98 | flat | 200 Free Relay | 2024-07-14 | 2024 ST Long Course STAGS Championship |
| 50 Freestyle | LCM | 29.25 | flying | 200 Free Relay (leg 3) | 2026-07-24 | 2026 ST NEAT LC Senior Champs |
| 100 Freestyle | LCM | 1:03.46 | flat | 400 Free Relay | 2024-06-15 | 2024 ST ASC Firecracker |
| 100 Freestyle | LCM | 1:06.78 | flying | 400 Medley Relay (leg 4) | 2025-06-13 | 2025 ST ASC Firecracker |
| 100 Freestyle | LCM | 1:04.67 | flying | 400 Free Relay (leg 2) | 2026-07-26 | 2026 ST NEAT LC Senior Champs |
| 200 Freestyle | LCM | 2:18.26 | flying | 800 Free Relay (leg 4) | 2026-07-17 | 2026 ST TXLA SZ LC Sectional Champs |
| 100 Backstroke | LCM | 1:13.28 | flat | 400 Medley Relay | 2026-07-25 | 2026 ST NEAT LC Senior Champs |
| 100 Breaststroke | LCM | 1:18.08 | flying | 400 Medley Relay (leg 2) | 2026-07-18 | 2026 ST TXLA SZ LC Sectional Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4030 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.74 | 664 |
| 200 BK SCY | 2:17.21 | 653 |
| 200 BR SCY | 2:29.38 | 796 |
| 200 FL SCY | 2:36.74 | 472 |
| 200 IM SCY | 2:14.89 | 752 |
| 400 IM SCY | 4:57.17 | 693 |
IMR 17-18 · LCM
3913 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.14 | 806 |
| 100 BK LCM | 1:09.58 | 796 |
| 100 BR LCM | 1:17.24 | 847 |
| 100 FL LCM | 1:11.81 | 665 |
| 200 IM LCM | 2:33.01 | 799 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.75 split/total mismatch
Front half 26.38s · back half 28.37s
200 Freestyle SCY 1:58.07
Front half 56.72s · back half 61.35s
500 Freestyle SCY 5:40.74
Front half 167.00s · back half 173.74s
100 Backstroke SCY 1:01.89 RT 0.69s
Front half 29.85s · back half 32.04s
200 Backstroke SCY 2:17.21
Front half 65.84s · back half 71.37s
100 Breaststroke SCY 1:10.03
Front half 33.04s · back half 36.99s
200 Breaststroke SCY 2:29.38
Front half 71.53s · back half 77.85s
100 Butterfly SCY 1:01.54
Front half 28.59s · back half 32.95s
200 Butterfly SCY 2:36.74
Front half 72.41s · back half 84.33s
200 Individual Medley SCY 2:14.89
Front half 64.77s · back half 70.12s
400 Individual Medley SCY 4:57.17
Front half 143.80s · back half 153.37s
100 Freestyle LCM 1:01.72
Front half 29.74s · back half 31.98s
200 Freestyle LCM 2:15.14
Front half 64.54s · back half 70.60s
800 Freestyle LCM 9:52.06
Front half 291.63s · back half 300.43s
200 Backstroke LCM 2:32.37
Front half 73.39s · back half 78.98s
100 Breaststroke LCM 1:17.24
Front half 35.72s · back half 41.52s
200 Breaststroke LCM 2:50.09
Front half 81.16s · back half 88.93s
100 Butterfly LCM 1:11.81
Front half 33.10s · back half 38.71s
200 Individual Medley LCM 2:33.01
Front half 72.70s · back half 80.31s
400 Individual Medley LCM 5:33.55
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.