swimRachel Seal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.17 | AA+0.18s to AAA | 2024-02-18 | 2024 ST STAGS Championships venue |
| 100 Freestyle | SCY | 54.75 | AA+0.66s to AAA | 2025-03-06 | LAC 2025 Speedo Sectional Championship Series |
| 200 Freestyle | SCY | 1:58.07 | AA+1.08s to AAA | 2024-02-16 | 2024 ST STAGS Championships venue |
| 500 Freestyle | SCY | 5:37.28 | A+7.29s to AA | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 50 Backstroke | SCY | 29.65 | A+0.76s to AA | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 100 Backstroke | SCY | 1:01.89 | A+0.70s to AA | 2024-02-17 | 2024 ST STAGS Championships venue |
| 200 Backstroke | SCY | 2:17.21 | A+4.42s to AA | 2025-11-09 | 2025 ST SCY Surge Shark Sizzler venue |
| 50 Breaststroke | SCY | 33.17 | AA+0.98s to AAA | 2026-03-05 | LAC Spring Speedo Sectionals |
| 100 Breaststroke | SCY | 1:10.03 | AA+2.74s to AAA | 2024-02-16 | 2024 ST STAGS Championships venue |
| 200 Breaststroke | SCY | 2:29.38 | AA+2.59s to AAA | 2024-12-20 | 2024 ST TXLA Jingle Bell Splash venue |
| 50 Butterfly | SCY | 28.03 | AA+0.64s to AAA | 2025-11-08 | 2025 ST SCY Surge Shark Sizzler venue |
| 100 Butterfly | SCY | 1:01.54 | A+0.65s to AA | 2025-02-16 | 2025 ST AAAA Senior Champs venue |
| 200 Butterfly | SCY | 2:36.74 | B+3.45s to BB | 2024-09-29 | 2024 ST ASC IMR/IMX Challenge venue |
| 100 Individual Medley | SCY | 1:08.57 | 2025-11-24 | 2025 ST HCA Butterball Bash | |
| 200 Individual Medley | SCY | 2:14.89 | AA+4.30s to AAA | 2024-12-22 | 2024 ST TXLA Jingle Bell Splash venue |
| 400 Individual Medley | SCY | 4:57.17 | A+6.28s to AA | 2024-01-12 | 2024 ST TXLA New Year's Classic venue |
| 50 Freestyle | LCM | 28.70 | AA+0.31s to AAA | 2024-06-14 | 2024 ST ASC Firecracker venue |
| 100 Freestyle | LCM | 1:02.80 | AA+1.31s to AAA | 2024-07-12 | 2024 ST Long Course STAGS Championship venue |
| 200 Freestyle | LCM | 2:16.83 | AA+3.74s to AAA | 2024-07-11 | 2024 ST Long Course STAGS Championship |
| 800 Freestyle | LCM | 9:52.06 | AA+9.57s to AAA | 2026-05-22 | 2026 ST ASC Spring Showcase venue |
| 100 Backstroke | LCM | 1:09.69 | AA+1.30s to AAA | 2026-06-13 | 2026 ST NIST George Block Invitational fast pool |
| 200 Backstroke | LCM | 2:34.56 | AA+6.37s to AAA | 2026-06-11 | 2026 ST NIST George Block Invitational |
| 50 Breaststroke | LCM | 39.17 | A+1.18s to AA | 2025-05-31 | 2025 ST ASC June Bug venue |
| 100 Breaststroke | LCM | 1:19.69 | AA+2.50s to AAA | 2026-06-14 | 2026 ST NIST George Block Invitational fast pool |
| 200 Breaststroke | LCM | 2:51.13 | AA+3.74s to AAA | 2026-06-12 | 2026 ST NIST George Block Invitational fast pool |
| 50 Butterfly | LCM | 32.30 | A+0.31s to AA | 2025-06-01 | 2025 ST ASC June Bug venue |
| 100 Butterfly | LCM | 1:11.81 | A+2.52s to AA | 2025-07-20 | 2025 ST AAAA Long Course Senior Champs venue |
| 200 Individual Medley | LCM | 2:34.94 | AA+5.05s to AAA | 2024-07-14 | 2024 ST Long Course STAGS Championship venue |
| 400 Individual Medley | LCM | 5:33.55 | A+0.96s to AA | 2026-05-01 | 2026 ST HCA Long Course Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.22 | flying | 200 Free Relay (leg 4) | 2025-02-14 | 2025 ST AAAA Senior Champs |
| 100 Backstroke | LCM | 1:13.94 | flat | 400 Medley Relay | 2024-07-12 | 2024 ST Long Course STAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4051 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.28 | 685 |
| 200 BK SCY | 2:17.21 | 653 |
| 200 BR SCY | 2:29.38 | 796 |
| 200 FL SCY | 2:36.74 | 472 |
| 200 IM SCY | 2:14.89 | 752 |
| 400 IM SCY | 4:57.17 | 693 |
IMR 17-18 · LCM
3773 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.83 | 776 |
| 100 BK LCM | 1:09.69 | 792 |
| 100 BR LCM | 1:19.69 | 771 |
| 100 FL LCM | 1:11.81 | 665 |
| 200 IM LCM | 2:34.94 | 769 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.75 split/total mismatch
Front half 26.38s · back half 28.37s
200 Freestyle SCY 1:58.07
Front half 56.72s · back half 61.35s
100 Backstroke SCY 1:01.89 RT 0.69s
Front half 29.85s · back half 32.04s
200 Backstroke SCY 2:17.21
Front half 65.84s · back half 71.37s
100 Breaststroke SCY 1:10.03
Front half 33.04s · back half 36.99s
200 Breaststroke SCY 2:29.38
Front half 71.53s · back half 77.85s
100 Butterfly SCY 1:01.54
Front half 28.59s · back half 32.95s
200 Butterfly SCY 2:36.74
Front half 72.41s · back half 84.33s
200 Individual Medley SCY 2:14.89
Front half 64.77s · back half 70.12s
400 Individual Medley SCY 4:57.17
Front half 143.80s · back half 153.37s
100 Freestyle LCM 1:02.80
Front half 29.95s · back half 32.85s
800 Freestyle LCM 9:52.06
Front half 291.63s · back half 300.43s
100 Backstroke LCM 1:09.69
Front half 33.50s · back half 36.19s
200 Backstroke LCM 2:34.56 split/total mismatch
100 Breaststroke LCM 1:19.69
Front half 38.28s · back half 41.41s
200 Breaststroke LCM 2:51.13
Front half 80.64s · back half 90.49s
100 Butterfly LCM 1:11.81
Front half 33.10s · back half 38.71s
200 Individual Medley LCM 2:34.94
Front half 75.73s · back half 79.21s
400 Individual Medley LCM 5:33.55
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.