Kira Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.04 | BB+0.05s to A·+2.75s to Sectionals | 2012-11-17 | The Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 56.64 | AA+0.85s to AAA·+2.15s to Sectionals | 2013-11-23 | The Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 2:03.23 | AA+2.34s to AAA·+5.34s to Sectionals | 2013-11-24 | The Mark J. Braun Fall Classic venue |
| 500 Freestyle | SCY | 7:08.43 | +16.14s to B·+113.44s to Sectionals | 2009-11-20 | The Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 37.41 | +0.82s to B·+10.12s to Sectionals | 2009-11-21 | The Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 1:01.91 | AA+1.22s to AAA·+1.42s to Sectionals | 2013-11-24 | The Mark J. Braun Fall Classic venue |
| 200 Backstroke | SCY | 2:21.22 | A+3.33s to AA·+9.73s to Sectionals | 2013-11-23 | The Mark J. Braun Fall Classic venue |
| 50 Breaststroke | SCY | 45.65 | +3.56s to B·+14.96s to Sectionals | 2009-11-22 | The Mark J. Braun Fall Classic venue |
| 100 Breaststroke | SCY | 1:39.76 | +11.07s to B·+30.27s to Sectionals | 2009-11-21 | The Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 1:05.37 | A+2.18s to AA·+5.78s to Sectionals | 2013-11-24 | The Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:20.36 | 2009-11-21 | The Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:22.28 | A+0.59s to AA·+9.29s to Sectionals | 2013-11-23 | The Mark J. Braun Fall Classic venue |
| 400 Individual Medley | SCY | 5:10.12 | A+9.33s to AA·+26.13s to Sectionals | 2013-11-22 | The Mark J. Braun Fall Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.54 | flying | 400 Free Relay (leg 2) | 2013-11-23 | The Mark J. Braun Fall Classic |
| 100 Backstroke | SCY | 1:03.93 | flat | 400 Medley Relay | 2013-11-24 | The Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2497 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:08.43 | 375 |
| 200 BK SCY | 2:21.22 | 690 |
| 200 IM SCY | 2:22.28 | 741 |
| 400 IM SCY | 5:10.12 | 691 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3347 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.23 | 818 |
| 100 BK SCY | 1:01.91 | 809 |
| 100 BR SCY | 1:39.76 | 296 |
| 100 FL SCY | 1:05.37 | 683 |
| 200 IM SCY | 2:22.28 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.64
Front half 27.49s · back half 29.15s
200 Freestyle SCY 2:03.23
Front half 59.40s · back half 63.83s
500 Freestyle SCY 7:08.43
Front half 215.73s · back half 212.70s
100 Backstroke SCY 1:01.91
Front half 30.48s · back half 31.43s
200 Backstroke SCY 2:21.22
Front half 67.23s · back half 73.99s
100 Breaststroke SCY 1:39.76
Front half 47.92s · back half 51.84s
100 Butterfly SCY 1:05.37
Front half 30.33s · back half 35.04s
100 Individual Medley SCY 1:20.36
Front half 37.17s · back half 43.19s
200 Individual Medley SCY 2:22.28
Front half 66.48s · back half 75.80s
400 Individual Medley SCY 5:10.12
Front half 143.79s · back half 166.33s
Progression
Faster times are higher. One card per event, all courses & history.