Kate Aliftiras

Fage 15MDVAFSC

51 plausible swims · 7 meets · 2016-07-08 → 2019-12-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.18	BB+1.49s to A	2019-12-14	2019 9th HOKI Swim and Tri Winter Champs venue
100 Freestyle	SCY	1:02.77	BB+2.68s to A	2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
200 Freestyle	SCY	2:13.59	BB+3.90s to A	2019-12-13	2019 9th HOKI Swim and Tri Winter Champs venue
50 Backstroke	SCY	34.85	B+1.46s to BB	2017-02-11	GBSA - 2017 Last Chance State Championship Q venue
100 Backstroke	SCY	1:12.00	B+1.51s to BB	2019-12-14	2019 9th HOKI Swim and Tri Winter Champs venue
200 Backstroke	SCY	2:31.57	BB+10.28s to A	2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
50 Breaststroke	SCY	37.79	BB+1.90s to A	2017-02-05	2017 Senior Meet venue
100 Breaststroke	SCY	1:20.09	BB+5.10s to A	2017-02-04	2017 Senior Meet venue
200 Breaststroke	SCY	2:55.94	B+1.25s to BB	2019-12-14	2019 9th HOKI Swim and Tri Winter Champs venue
50 Butterfly	SCY	32.07	BB+1.78s to A	2017-02-04	2017 Senior Meet venue
100 Butterfly	SCY	1:10.15	BB+5.16s to A	2017-02-05	2017 Senior Meet venue
100 Individual Medley	SCY	1:12.25		2017-02-04	2017 Senior Meet venue
200 Individual Medley	SCY	2:33.63	BB+8.84s to A	2019-12-15	2019 9th HOKI Swim and Tri Winter Champs venue
400 Individual Medley	SCY	5:31.97	BB+20.98s to A	2017-03-10	2017 MD LSC JR Champs - NBAC Site venue
50 Freestyle	LCM	35.38	B+1.19s to BB	2016-07-24	2016 MD Long Course Last Chance Meet venue
100 Freestyle	LCM	1:15.46	B+1.67s to BB	2016-07-10	2016 RAC SANDBOX INVITATIONAL venue
400 Freestyle	LCM	5:45.11	B+8.12s to BB	2016-07-23	2016 MD Long Course Last Chance Meet venue
50 Backstroke	LCM	41.99	B+2.70s to BB	2016-07-10	2016 RAC SANDBOX INVITATIONAL venue
100 Backstroke	LCM	1:28.18	B+6.19s to BB	2016-07-24	2016 MD Long Course Last Chance Meet venue
200 Backstroke	LCM	3:04.89	B+8.50s to BB	2016-07-08	2016 RAC SANDBOX INVITATIONAL venue
50 Breaststroke	LCM	45.98	B+2.29s to BB	2016-07-24	2016 MD Long Course Last Chance Meet venue
100 Breaststroke	LCM	1:37.25	B+4.26s to BB	2016-07-23	2016 MD Long Course Last Chance Meet venue
200 Breaststroke	LCM	3:27.64	B+6.35s to BB	2016-07-24	2016 MD Long Course Last Chance Meet venue
100 Butterfly	LCM	1:29.17	+3.38s to B	2016-07-08	2016 RAC SANDBOX INVITATIONAL venue
200 Individual Medley	LCM	3:08.83	B+8.24s to BB	2016-07-09	2016 RAC SANDBOX INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Breaststroke	SCY	1:25.75	flying	400 Medley Relay (leg 2)	2017-03-03	2017 MD LSC 14 & U CHAMPIONSHIPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2064 points (4/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:31.57	517
200 BR SCY	2:55.94	498
200 IM SCY	2:33.63	533
400 IM SCY	5:31.97	516
500 FR SCY	—	0
200 FL SCY	—	0

IMR 15-16 · SCY

2615 points (5/5 events)

Event	Time	Points
200 FR SCY	2:13.59	585
100 BK SCY	1:12.00	472
100 BR SCY	1:20.09	522
100 FL SCY	1:10.15	503
200 IM SCY	2:33.63	533

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.77 RT 0.77s

30.29

32.48

Front half 30.29s · back half 32.48s

200 Freestyle SCY 2:13.59

30.06

32.97

35.34

35.22

Front half 63.03s · back half 70.56s

100 Backstroke SCY 1:12.00

35.47

36.53

Front half 35.47s · back half 36.53s

200 Backstroke SCY 2:31.57

35.35

37.64

39.43

39.15

Front half 72.99s · back half 78.58s

100 Breaststroke SCY 1:20.09

37.69

42.40

Front half 37.69s · back half 42.40s

200 Breaststroke SCY 2:55.94 RT 0.80s

39.01

44.26

46.38

46.29

Front half 83.27s · back half 92.67s

100 Butterfly SCY 1:10.15

32.38

37.77

Front half 32.38s · back half 37.77s

100 Individual Medley SCY 1:12.25

33.36

38.89

Front half 33.36s · back half 38.89s

200 Individual Medley SCY 2:33.63

33.76

39.77

46.18

33.92

Front half 73.53s · back half 80.10s

400 Individual Medley SCY 5:31.97

34.54

41.96

42.17

42.40

46.29

46.82

40.01

37.78

Front half 161.07s · back half 170.90s

100 Freestyle LCM 1:15.46

36.62

38.84

Front half 36.62s · back half 38.84s

400 Freestyle LCM 5:45.11

38.81

43.71

45.05

44.94

44.73

43.89

43.45

40.53

Front half 172.51s · back half 172.60s

100 Backstroke LCM 1:28.18

43.41

44.77

Front half 43.41s · back half 44.77s

200 Backstroke LCM 3:04.89

43.50

47.71

47.37

46.31

Front half 91.21s · back half 93.68s

100 Breaststroke LCM 1:37.25

47.83

49.42

Front half 47.83s · back half 49.42s

200 Breaststroke LCM 3:27.64

49.64

52.66

54.36

50.98

Front half 102.30s · back half 105.34s

100 Butterfly LCM 1:29.17

40.11

49.06

Front half 40.11s · back half 49.06s

200 Individual Medley LCM 3:08.83

41.58

51.39

54.31

41.55

Front half 92.97s · back half 95.86s

Reaction time

fastest 0.77s average 0.785s slowest 0.80s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.18 1 swim

100 Freestyle SCY 1:02.77 2 swims

200 Freestyle SCY 2:13.59 2 swims

50 Backstroke SCY 34.85 2 swims

100 Backstroke SCY 1:12.00 3 swims

200 Backstroke SCY 2:31.57 1 swim

50 Breaststroke SCY 37.79 4 swims

100 Breaststroke SCY 1:20.09 3 swims

200 Breaststroke SCY 2:55.94 2 swims

50 Butterfly SCY 32.07 3 swims

100 Butterfly SCY 1:10.15 3 swims

100 Individual Medley SCY 1:12.25 3 swims

200 Individual Medley SCY 2:33.63 3 swims

400 Individual Medley SCY 5:31.97 1 swim

50 Freestyle LCM 35.38 1 swim

100 Freestyle LCM 1:15.46 2 swims

400 Freestyle LCM 5:45.11 1 swim

50 Backstroke LCM 41.99 2 swims

100 Backstroke LCM 1:28.18 2 swims

200 Backstroke LCM 3:04.89 2 swims

50 Breaststroke LCM 45.98 2 swims

100 Breaststroke LCM 1:37.25 2 swims

200 Breaststroke LCM 3:27.64 2 swims

100 Butterfly LCM 1:29.17 1 swim

200 Individual Medley LCM 3:08.83 1 swim