Sela Benningfield-Mosca
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.42 | BB+1.83s to A·+5.53s to Sectionals | 2025-11-16 | 2025 ST ASC Turkey Bashvenue |
| 100 Freestyle | SCY | 1:07.38 | B+0.09s to BB·+13.29s to Sectionals | 2025-10-19 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 200 Freestyle | SCY | 2:24.93 | BB+9.74s to A·+28.24s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 50 Backstroke | SCY | 39.19 | +2.00s to B·+10.60s to Sectionals | 2025-11-01 | 2025 ST ASC Fall Classicvenue |
| 50 Butterfly | SCY | 36.01 | B+1.92s to BB·+8.62s to Sectionals | 2025-12-06 | 2025 ST LSAC 5th Annual Gracelandvenue |
| 100 Butterfly | SCY | 1:16.26 | B+2.97s to BB·+17.17s to Sectionals | 2025-11-15 | 2025 ST ASC Turkey Bashvenue |
| 50 Freestyle | LCM | 34.14 | BB+1.55s to A·+5.75s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:14.59 | BB+3.60s to A·+13.30s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Freestyle | LCM | 2:37.99 | BB+3.30s to A·+25.90s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 50 Backstroke | LCM | 47.66 | +3.87s to B·+14.77s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassifiedvenue |
| 50 Butterfly | LCM | 38.61 | B+0.32s to BB·+7.32s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Butterfly | LCM | 1:27.12 | B+3.63s to BB·+19.73s to Sectionals | 2025-06-29 | 2025 ST HPAC Long Course STX Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
998 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:37.99 | 576 |
| 100 FL LCM | 1:27.12 | 422 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.38
Front half 32.55s · back half 34.83s
200 Freestyle SCY 2:24.93
Front half 70.02s · back half 74.91s
100 Butterfly SCY 1:16.26
Front half 36.17s · back half 40.09s
200 Freestyle LCM 2:37.99
Front half 77.31s · back half 80.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.