Sela Benningfield-Mosca

Fage 13STRUSH

80 plausible swims · 22 meets · 2024-04-12 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.42 BB+1.83s to A 2025-11-16 2025 ST ASC Turkey Bash venue
100 Freestyle SCY 1:07.38 B+0.09s to BB 2025-10-19 2025 ST TXLA 11&Over Fall Kick Off Invite venue
200 Freestyle SCY 2:24.93 BB+9.74s to A 2025-10-18 2025 ST TXLA 11&Over Fall Kick Off Invite venue
50 Backstroke SCY 39.19 +2.00s to B 2025-11-01 2025 ST ASC Fall Classic venue
50 Butterfly SCY 36.01 B+1.92s to BB 2025-12-06 2025 ST LSAC 5th Annual Graceland venue
100 Butterfly SCY 1:16.26 B+2.97s to BB 2025-11-15 2025 ST ASC Turkey Bash venue
50 Freestyle LCM 34.14 BB+1.55s to A 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
100 Freestyle LCM 1:14.59 BB+3.60s to A 2026-06-26 2026 NEAT Long Course STX Championship
200 Freestyle LCM 2:37.99 BB+3.30s to A 2026-04-25 2026 ST TXLA 11&O Long Course Kick Off venue
50 Backstroke LCM 47.66 +3.87s to B 2025-04-26 2025 ST CCSS LC Unclassified venue
50 Butterfly LCM 38.61 B+0.32s to BB 2026-06-26 2026 NEAT Long Course STX Championship
100 Butterfly LCM 1:27.12 B+3.63s to BB 2025-06-29 2025 ST HPAC Long Course STX Championship venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMR 13-14 · LCM

998 points (2/5 events — incomplete)

EventTime Points
200 FR LCM 2:37.99 576
100 FL LCM 1:27.12 422
100 BK LCM 0
100 BR LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.38

32.55
34.83

Front half 32.55s · back half 34.83s

200 Freestyle SCY 2:24.93

32.82
37.20
38.97
35.94

Front half 70.02s · back half 74.91s

100 Butterfly SCY 1:16.26

36.17
40.09

Front half 36.17s · back half 40.09s

200 Freestyle LCM 2:37.99

77.31
80.68

Front half 77.31s · back half 80.68s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.42 7 swims
100 Freestyle SCY 1:07.38 8 swims
200 Freestyle SCY 2:24.93 4 swims
50 Backstroke SCY 39.19 2 swims
50 Butterfly SCY 36.01 6 swims
100 Butterfly SCY 1:16.26 8 swims
50 Freestyle LCM 34.14 10 swims
100 Freestyle LCM 1:14.59 10 swims
200 Freestyle LCM 2:37.99 6 swims
50 Backstroke LCM 47.66 1 swim
50 Butterfly LCM 38.61 11 swims
100 Butterfly LCM 1:27.12 7 swims