swimSela Benningfield-Mosca
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.42 | B+0.03s to BB·+5.53s to Sectionals | 2025-11-16 | 2025 ST ASC Turkey Bashvenue |
| 100 Freestyle | SCY | 1:06.66 | B+0.77s to BB·+12.57s to Sectionals | 2026-10-04 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 200 Freestyle | SCY | 2:20.91 | BB+9.02s to A·+24.22s to Sectionals | 2026-09-20 | 2026 ST AQTX Round Rock Unclassifiedvenue |
| 500 Freestyle | SCY | 6:10.24 | BB+16.85s to A·+60.35s to Sectionals | 2026-10-04 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 50 Backstroke | SCY | 39.19 | +2.60s to B·+10.60s to Sectionals | 2025-11-01 | 2025 ST ASC Fall Classicvenue |
| 100 Backstroke | SCY | 1:20.30 | +3.11s to B·+19.51s to Sectionals | 2026-10-03 | 2026 ST TXLA 11& Over Fall Kick Off Invitevenue |
| 50 Butterfly | SCY | 36.01 | +0.02s to B·+8.62s to Sectionals | 2025-12-06 | 2025 ST LSAC 5th Annual Gracelandvenue |
| 100 Butterfly | SCY | 1:15.13 | B+3.74s to BB·+16.04s to Sectionals | 2026-09-19 | 2026 ST AQTX Round Rock Unclassifiedvenue |
| 50 Freestyle | LCM | 34.14 | BB+2.15s to A·+5.75s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 100 Freestyle | LCM | 1:14.59 | BB+5.00s to A·+13.30s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 200 Freestyle | LCM | 2:37.99 | BB+7.60s to A·+25.90s to Sectionals | 2026-04-25 | 2026 ST TXLA 11&O Long Course Kick Offvenue |
| 50 Backstroke | LCM | 47.66 | +4.97s to B·+14.77s to Sectionals | 2025-04-26 | 2025 ST CCSS LC Unclassifiedslow pool |
| 50 Butterfly | LCM | 38.61 | B+1.52s to BB·+7.32s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Butterfly | LCM | 1:27.12 | B+5.93s to BB·+19.73s to Sectionals | 2025-06-29 | 2025 ST HPAC Long Course STX Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
582 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:10.24 | 582 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1367 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.91 | 547 |
| 100 BK SCY | 1:20.30 | 370 |
| 100 FL SCY | 1:15.13 | 450 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.66
Front half 31.94s · back half 34.72s
200 Freestyle SCY 2:20.91
Front half 68.23s · back half 72.68s
500 Freestyle SCY 6:10.24
Front half 183.02s · back half 187.22s
100 Backstroke SCY 1:20.30
Front half 40.42s · back half 39.88s
100 Butterfly SCY 1:15.13
Front half 35.88s · back half 39.25s
200 Freestyle LCM 2:37.99
Front half 77.31s · back half 80.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.