swimSophie Henry
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.53 | +2.24s to B·+9.44s to Sectionals | 2018-11-10 | Wishbone 2018venue |
| 100 Freestyle | SCY | 1:25.09 | +12.60s to B·+28.60s to Sectionals | 2017-04-07 | Northern Area Championships |
| 200 Freestyle | SCY | 2:54.41 | +16.72s to B·+52.02s to Sectionals | 2018-09-29 | 2018 IM Pentathlonvenue |
| 50 Backstroke | SCY | 38.85 | +1.66s to B·+12.56s to Futures | 2018-11-10 | Wishbone 2018venue |
| 100 Backstroke | SCY | 1:34.93 | +15.64s to B·+33.54s to Sectionals | 2017-04-07 | Northern Area Championships |
| 50 Breaststroke | SCY | 44.37 | +1.18s to B·+14.58s to Futures | 2018-10-20 | 2018 Spooky Sprint Invitevenue |
| 100 Breaststroke | SCY | 1:41.73 | +10.74s to B·+31.14s to Sectionals | 2019-04-06 | 2019 Northern Area Championshipsvenue |
| 50 Butterfly | SCY | 42.38 | +5.69s to B·+16.69s to Futures | 2018-09-29 | 2018 IM Pentathlonvenue |
| 100 Butterfly | SCY | 1:36.72 | +17.83s to B·+35.63s to Sectionals | 2018-10-20 | 2018 Spooky Sprint Invitevenue |
| 100 Individual Medley | SCY | 1:28.57 | 2018-10-20 | 2018 Spooky Sprint Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.27 | flat | 200 Free Relay | 2018-10-20 | 2018 Spooky Sprint Invite |
| 50 Backstroke | SCY | 38.72 | flat | 200 Medley Relay | 2018-11-10 | Wishbone 2018 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
1002 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:54.41 | 288 |
| 100 BK SCY | 1:34.93 | 224 |
| 100 BR SCY | 1:41.73 | 279 |
| 100 FL SCY | 1:36.72 | 211 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:54.41
Front half 82.94s · back half 91.47s
100 Breaststroke SCY 1:41.73
Front half 47.96s · back half 53.77s
100 Butterfly SCY 1:36.72
Front half 44.42s · back half 52.30s
100 Individual Medley SCY 1:28.57
Front half 42.42s · back half 46.15s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.