August L'Heureux
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.93 | BB+0.64s to A·+5.24s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classic venue |
| 200 Freestyle | SCY | 1:59.70 | BB+1.11s to A·+10.01s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classic venue |
| 1000 Freestyle | SCY | 11:04.47 | A+20.68s to AA·+55.48s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classic venue |
| 200 Backstroke | SCY | 2:13.85 | BB+3.76s to A·+10.76s to Sectionals | 2024-01-14 | 2024 MN FOXJ Winter Classic venue |
| 100 Butterfly | SCY | 1:01.99 | BB+3.10s to A·+6.20s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classic venue |
| 200 Individual Medley | SCY | 2:17.62 | BB+5.43s to A·+14.73s to Sectionals | 2024-01-13 | 2024 MN FOXJ Winter Classic venue |
| 50 Freestyle | LCM | 26.20 | AA+0.01s to AAA·Sectionals ✓+1.61s to Futures | 2025-01-01 | 1607071 |
| 100 Freestyle | LCM | 56.47 | AAA+1.98s to AAAA·Sectionals ✓+2.88s to Futures | 2025-01-01 | 1607071 |
| 200 Freestyle | LCM | 2:05.10 | AAA+5.11s to AAAA·Sectionals ✓+7.31s to Futures | 2025-01-01 | 1607071 |
| 400 Freestyle | LCM | 4:32.78 | AA+4.99s to AAA·+8.79s to Sectionals | 2025-01-01 | 1607071 |
| 800 Freestyle | LCM | 9:21.91 | AA+8.32s to AAA·+7.92s to Sectionals | 2025-07-24 | 2025 IASI Long Course Champs |
| 1500 Freestyle | LCM | 18:10.31 | AA+22.62s to AAA·+30.32s to Sectionals | 2025-01-01 | 1607071 |
| 50 Backstroke | LCM | 18:10.31 | +1051.62s to B·+1061.62s to Sectionals | 2025-07-24 | 2025 IASI Long Course Champs |
| 100 Backstroke | LCM | 1:07.37 | A+0.68s to AA·+2.18s to Sectionals | 2025-07-24 | 2025 IASI Long Course Champs |
| 200 Backstroke | LCM | 2:29.64 | A+4.85s to AA·+6.55s to Sectionals | 2024-07-25 | 2024 IA Long Course Championships venue |
| 200 Butterfly | LCM | 2:33.02 | BB+2.43s to A·+10.03s to Sectionals | 2024-07-28 | 2024 IA Long Course Championships venue |
| 400 Individual Medley | LCM | 5:23.59 | A+8.00s to AA·+16.60s to Sectionals | 2024-07-26 | 2024 IA Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.15 | flying | 200 Free Relay (leg 4) | 2024-07-28 | 2024 IA Long Course Championships |
| 100 Freestyle | LCM | 1:00.32 | flat | 400 Free Relay | 2024-07-25 | 2024 IA Long Course Championships |
| 50 Butterfly | LCM | 28.55 | flying | 200 Medley Relay (leg 3) | 2024-07-26 | 2024 IA Long Course Championships |
| 100 Butterfly | LCM | 1:04.55 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 IA Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2669 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:32.78 | 775 |
| 200 BK LCM | 2:29.64 | 643 |
| 200 FL LCM | 2:33.02 | 596 |
| 400 IM LCM | 5:23.59 | 655 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 15-16 · SCY
1711 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.70 | 618 |
| 100 FL SCY | 1:01.99 | 537 |
| 200 IM SCY | 2:17.62 | 556 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.93
Front half 26.73s · back half 28.20s
200 Freestyle SCY 1:59.70
Front half 57.89s · back half 61.81s
1000 Freestyle SCY 11:04.47
Front half 328.80s · back half 335.67s
200 Backstroke SCY 2:13.85
Front half 65.94s · back half 67.91s
100 Butterfly SCY 1:01.99
Front half 29.54s · back half 32.45s
200 Individual Medley SCY 2:17.62
Front half 64.53s · back half 73.09s
100 Freestyle LCM 56.47 split/total mismatch
Front half 26.75s · back half 29.72s
200 Freestyle LCM 2:05.10 split/total mismatch
400 Freestyle LCM 4:32.78 split/total mismatch
1500 Freestyle LCM 18:10.31 split/total mismatch
100 Backstroke LCM 1:07.37 split/total mismatch
Front half 32.60s · back half 34.77s
200 Backstroke LCM 2:29.64
Front half 74.01s · back half 75.63s
200 Butterfly LCM 2:33.02
Front half 71.52s · back half 81.50s
400 Individual Medley LCM 5:23.59
Front half 154.31s · back half 169.28s
Progression
Faster times are higher. One card per event, all courses & history.