swimSonya Lang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.96 | B+2.87s to BB·+13.67s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 200 Freestyle | SCY | 3:15.28 | B+14.69s to BB·+77.39s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 100 Backstroke | SCY | 1:40.98 | B+6.99s to BB·+40.49s to Sectionals | 2018-03-17 | HEATLightning and 8 & Under Champs |
| 50 Breaststroke | SCY | 48.31 | BB+5.52s to A·+17.62s to Sectionals | 2016-10-29 | CSP 2016 Sprint Your Own Age |
| 100 Breaststroke | SCY | 1:44.17 | BB+10.58s to A·+34.68s to Sectionals | 2018-02-25 | Ozark Division I Championship, 2/23 |
| 25 Butterfly | SCY | 43.29 | 2026-01-01 | final results syoa 17 | |
| 100 Individual Medley | SCY | 1:38.45 | B+4.66s to BB | 2018-03-17 | HEATLightning and 8 & Under Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1136 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:15.28 | 339 |
| 100 BK SCY | 1:40.98 | 341 |
| 100 BR SCY | 1:44.17 | 456 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
819 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 48.31 | 445 |
| 100 IM SCY | 1:38.45 | 374 |
| 100 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:15.28 split/total mismatch
100 Backstroke SCY 1:40.98 split/total mismatch
Front half 50.00s · back half 50.98s
100 Breaststroke SCY 1:44.17
Front half 49.68s · back half 54.49s
100 Individual Medley SCY 1:38.45 split/total mismatch
Front half 46.77s · back half 51.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.