Spencer Lau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.37 | +8.08s to B·+23.48s to Sectionals | 2026-01-01 | results fall fest |
| 100 Freestyle | SCY | 1:40.51 | +12.02s to B·+51.02s to Sectionals | 2026-01-01 | results fall fest |
| 50 Backstroke | SCY | 49.29 | +0.80s to B·+22.90s to Sectionals | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 |
| 50 Breaststroke | SCY | 59.78 | +6.29s to B·+29.49s to Sectionals | 2026-01-01 | results fall fest |
| 100 Breaststroke | SCY | 2:01.54 | +6.05s to B·+57.25s to Sectionals | 2026-01-01 | full results with tt |
| 50 Butterfly | SCY | 54.12 | +7.63s to B·+29.23s to Sectionals | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 |
| 100 Individual Medley | SCY | 1:49.55 | +9.76s to B | 2017-12-01 | Meet of Champs - Excel Aquatics 2017 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
272 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 2:01.54 | 272 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1165 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:40.51 | 220 |
| 50 BK SCY | 49.29 | 278 |
| 50 BR SCY | 59.78 | 225 |
| 50 FL SCY | 54.12 | 184 |
| 100 IM SCY | 1:49.55 | 258 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:40.51 split/total mismatch
Front half 46.32s · back half 54.19s
100 Breaststroke SCY 2:01.54 split/total mismatch
Front half 58.75s · back half 62.79s
100 Individual Medley SCY 1:49.55 split/total mismatch
Front half 50.44s · back half 59.11s
Progression
Faster times are higher. One card per event, all courses & history.