Hengyu Cao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.16 | BB+0.97s to A | 2026-02-07 | SST Snowstorm Splash venue |
| 100 Freestyle | SCY | 1:11.38 | BB+1.19s to A | 2026-02-28 | 2026 "Last Chance" Meet venue |
| 200 Freestyle | SCY | 2:43.25 | BB+11.56s to A | 2025-12-14 | 2025 DRD Winter Solstice Meet venue |
| 500 Freestyle | SCY | 6:56.60 | BB+13.01s to A | 2026-03-14 | 2026 SCY 10 & Under Championship Meet venue |
| 50 Backstroke | SCY | 38.99 | BB+1.20s to A | 2026-02-06 | SST Snowstorm Splash venue |
| 100 Backstroke | SCY | 1:20.49 | BB+0.60s to A | 2026-03-14 | 2026 SCY 10 & Under Championship Meet venue |
| 50 Breaststroke | SCY | 41.86 | A+1.67s to AA | 2026-03-14 | 2026 SCY 10 & Under Championship Meet venue |
| 100 Breaststroke | SCY | 1:29.53 | A+1.84s to AA | 2026-02-07 | SST Snowstorm Splash venue |
| 50 Butterfly | SCY | 38.22 | BB+2.13s to A | 2026-02-28 | 2026 "Last Chance" Meet venue |
| 100 Butterfly | SCY | 1:31.75 | BB+7.16s to A | 2026-03-01 | 2026 "Last Chance" Meet venue |
| 100 Individual Medley | SCY | 1:21.55 | BB+1.66s to A | 2026-02-07 | SST Snowstorm Splash venue |
| 200 Individual Medley | SCY | 2:50.43 | A+4.54s to AA | 2026-03-14 | 2026 SCY 10 & Under Championship Meet venue |
| 50 Freestyle | LCM | 34.36 | AA+1.37s to AAA | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 100 Freestyle | LCM | 1:18.37 | A+1.58s to AA | 2026-06-21 | DRD Freeze or Fry 2026 venue |
| 200 Freestyle | LCM | 2:43.79 | AA+4.60s to AAA | 2026-06-14 | 2026 CW Summer Vacation Invite venue |
| 400 Freestyle | LCM | 5:45.48 | AA+8.89s to AAA | 2026-06-13 | 2026 CW Summer Vacation Invite venue |
| 50 Backstroke | LCM | 41.62 | A+0.53s to AA | 2026-05-17 | 2026 CW Mega May Showers venue |
| 100 Backstroke | LCM | 1:28.43 | A+0.24s to AA | 2026-05-31 | 2026 PCC Cruisin into Summer venue |
| 50 Breaststroke | LCM | 44.74 | AA+1.15s to AAA | 2026-05-16 | 2026 CW Mega May Showers venue |
| 100 Breaststroke | LCM | 1:38.83 | AA+2.34s to AAA | 2026-05-17 | 2026 CW Mega May Showers venue |
| 200 Breaststroke | LCM | 3:40.20 | 2026-06-19 | DRD Freeze or Fry 2026 venue | |
| 50 Butterfly | LCM | 39.17 | A+0.58s to AA | 2026-05-16 | 2026 CW Mega May Showers venue |
| 100 Butterfly | LCM | 1:47.23 | BB+10.94s to A | 2026-05-30 | 2026 PCC Cruisin into Summer venue |
| 200 Individual Medley | LCM | 3:04.53 | AA+3.44s to AAA | 2026-06-13 | 2026 CW Summer Vacation Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 39.35 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Lake Ontario Regional Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3552 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:43.79 | 794 |
| 100 BK LCM | 1:28.43 | 740 |
| 100 BR LCM | 1:38.83 | 798 |
| 100 FL LCM | 1:47.23 | 408 |
| 200 IM LCM | 3:04.53 | 812 |
IMR 10 & under · LCM
3711 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:18.37 | 706 |
| 50 BK LCM | 41.62 | 702 |
| 50 BR LCM | 44.74 | 797 |
| 50 FL LCM | 39.17 | 694 |
| 200 IM LCM | 3:04.53 | 812 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.38
Front half 33.34s · back half 38.04s
200 Freestyle SCY 2:43.25
Front half 76.58s · back half 86.67s
500 Freestyle SCY 6:56.60
Front half 206.40s · back half 210.20s
100 Backstroke SCY 1:20.49
Front half 40.32s · back half 40.17s
100 Breaststroke SCY 1:29.53
Front half 41.55s · back half 47.98s
100 Butterfly SCY 1:31.75
Front half 41.90s · back half 49.85s
100 Individual Medley SCY 1:21.55
Front half 38.72s · back half 42.83s
200 Individual Medley SCY 2:50.43
Front half 133.48s · back half 36.95s
200 Freestyle LCM 2:43.79
Front half 78.86s · back half 84.93s
400 Freestyle LCM 5:45.48
Front half 176.36s · back half 169.12s
100 Backstroke LCM 1:28.43
Front half 42.56s · back half 45.87s
100 Breaststroke LCM 1:38.83
Front half 46.41s · back half 52.42s
200 Breaststroke LCM 3:40.20
Front half 107.29s · back half 112.91s
100 Butterfly LCM 1:47.23
Front half 43.54s · back half 63.69s
200 Individual Medley LCM 3:04.53
Front half 87.95s · back half 96.58s
Progression
Faster times are higher. One card per event, all courses & history.