Lauren McGrath

Fage 17CZGUINLAMTIAIN

88 plausible swims · 11 meets · 2023-07-21 → 2026-03-29

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.13 AAA+0.34s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
100 Freestyle SCY 51.21 AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
100 Backstroke SCY 56.55 AAA+0.66s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
100 Breaststroke SCY 1:06.08 AAA+1.89s to AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
100 Butterfly SCY 55.38 AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
200 Individual Medley SCY 2:03.21 AAAA 2026-03-12 2026 IN Swimming Senior Short Course Champs
50 Freestyle LCM 28.02 AAA+0.93s to AAAA 2026-03-28 2026 Central Zone East Spring Speedo Sectiona venue
100 Freestyle LCM 1:00.20 AAA+1.51s to AAAA 2024-07-14 2024 IN Swimming Swimfest venue
50 Backstroke LCM 30.92 AAAA 2026-03-27 2026 Central Zone East Spring Speedo Sectiona venue
100 Backstroke LCM 1:05.85 AAA+0.56s to AAAA 2025-07-25 2025 NCSA Summer Swimming Championships
200 Backstroke LCM 2:24.85 AAA+3.36s to AAAA 2024-07-11 2024 IN Swimming Swimfest venue
50 Breaststroke LCM 36.52 AA+0.13s to AAA 2025-07-31 2025 Speedo Junior National Championships fast pool
100 Breaststroke LCM 1:18.42 AA+1.23s to AAA 2026-03-28 2026 Central Zone East Spring Speedo Sectiona venue
50 Butterfly LCM 28.61 AAAA 2025-07-25 2025 NCSA Summer Swimming Championships
100 Butterfly LCM 1:02.72 AAAA 2025-07-25 2025 NCSA Summer Swimming Championships
200 Individual Medley LCM 2:21.72 AAAA 2026-03-29 2026 Central Zone East Spring Speedo Sectiona venue
400 Individual Medley LCM 5:13.38 AAA+9.79s to AAAA 2024-07-12 2024 IN Swimming Swimfest venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 24.19 flying 200 Medley Relay (leg 4) 2026-03-13 2026 IN Swimming Senior Short Course Champs
200 Freestyle SCY 1:57.11 flying 800 Free Relay (leg 4) 2026-03-13 2026 IN Swimming Senior Short Course Champs
50 Freestyle LCM 27.37 flying 200 Free Relay (leg 4) 2026-03-28 2026 Central Zone East Spring Speedo Sectiona
100 Freestyle LCM 59.84 flat 400 Free Relay 2026-03-27 2026 Central Zone East Spring Speedo Sectiona
100 Freestyle LCM 1:01.62 flying 400 Free Relay (leg 3) 2025-03-28 2025 Central Zone East Spring Speedo Sectiona
50 Breaststroke LCM 36.06 flying 200 Medley Relay (leg 2) 2025-03-28 2025 Central Zone East Spring Speedo Sectiona
50 Butterfly LCM 27.88 flying 200 Medley Relay (leg 3) 2026-03-27 2026 Central Zone East Spring Speedo Sectiona
100 Butterfly LCM 1:04.11 flying 400 Medley Relay (leg 3) 2026-03-29 2026 Central Zone East Spring Speedo Sectiona

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2773 points (3/6 events — incomplete)

EventTime Points
200 BK LCM 2:24.85 889
200 IM LCM 2:21.72 1005
400 IM LCM 5:13.38 879
400 FR LCM 0
200 BR LCM 0
200 FL LCM 0

IMR 17-18 · SCY

3786 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 56.55 919
100 BR SCY 1:06.08 891
100 FL SCY 55.38 989
200 IM SCY 2:03.21 987
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.21 split/total mismatch

24.79
1.63

Front half 24.79s · back half 26.42s

100 Backstroke SCY 56.55 split/total mismatch

27.53
1.49

Front half 27.53s · back half 29.02s

100 Breaststroke SCY 1:06.08 split/total mismatch

31.06
3.96

Front half 31.06s · back half 35.02s

100 Butterfly SCY 55.38 split/total mismatch

26.15
3.08

Front half 26.15s · back half 29.23s

200 Individual Medley SCY 2:03.21 split/total mismatch

26.46
31.69
36.06
29.00

100 Freestyle LCM 1:00.20

29.19
31.01

Front half 29.19s · back half 31.01s

200 Backstroke LCM 2:24.85

34.44
36.48
37.24
36.69

Front half 70.92s · back half 73.93s

100 Breaststroke LCM 1:18.42

36.99
41.43

Front half 36.99s · back half 41.43s

200 Individual Medley LCM 2:21.72

30.06
36.32
42.86
32.48

Front half 66.38s · back half 75.34s

400 Individual Medley LCM 5:13.38

32.25
38.47
40.62
40.74
44.85
46.76
35.23
34.46

Front half 152.08s · back half 161.30s

Reaction time

fastest 0.67s average 0.728s slowest 0.80s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.13 4 swims
100 Freestyle SCY 51.21 4 swims
100 Backstroke SCY 56.55 4 swims
100 Breaststroke SCY 1:06.08 4 swims
100 Butterfly SCY 55.38 4 swims
200 Individual Medley SCY 2:03.21 4 swims
50 Freestyle LCM 28.02 2 swims
100 Freestyle LCM 1:00.20 8 swims
50 Backstroke LCM 30.92 2 swims
100 Backstroke LCM 1:05.85 11 swims
200 Backstroke LCM 2:24.85 8 swims
50 Breaststroke LCM 36.52 1 swim
100 Breaststroke LCM 1:18.42 1 swim
50 Butterfly LCM 28.61 3 swims
100 Butterfly LCM 1:02.72 12 swims
200 Individual Medley LCM 2:21.72 12 swims
400 Individual Medley LCM 5:13.38 4 swims