swimLauren McGrath
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.13 | AAA+0.34s to AAAA·Sectionals ✓+0.24s to Futures | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Freestyle | SCY | 51.21 | AAAA·Futures ✓+0.82s to Winter JNs | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Backstroke | SCY | 56.55 | AAA+0.66s to AAAA·Futures ✓+1.46s to Winter JNs | 2026-03-14 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Breaststroke | SCY | 1:06.08 | AAA+1.89s to AAAA·Sectionals ✓+0.59s to Futures | 2026-03-13 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 100 Butterfly | SCY | 55.38 | AAAA·Futures ✓+0.69s to Winter JNs | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 200 Individual Medley | SCY | 2:03.21 | AAAA·Futures ✓+1.02s to Winter JNs | 2026-03-15 | 2026 IN Swimming Senior Short Course Champsslow pool |
| 50 Freestyle | LCM | 28.02 | AAA+0.93s to AAAA·Sectionals ✓+0.63s to Futures | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Freestyle | LCM | 58.68 | AAAA·Futures ✓+0.49s to Winter JNs | 2026-08-04 | 2026 Speedo Junior National Championshipsvenue |
| 50 Backstroke | LCM | 30.92 | AAAA·Sectionals ✓+0.03s to Futures | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 100 Backstroke | LCM | 1:05.85 | AAA+0.56s to AAAA·Futures ✓+1.06s to Winter JNs | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Backstroke | LCM | 2:22.30 | AAA+0.81s to AAAA·Futures ✓+2.71s to Winter JNs | 2023-08-03 | 2023 Central Zone 14 & U Championship - IN |
| 50 Breaststroke | LCM | 36.52 | AA+0.13s to AAA·+0.93s to Sectionals | 2025-07-31 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Breaststroke | LCM | 1:18.42 | AA+1.23s to AAA·Sectionals ✓+2.43s to Futures | 2026-03-28 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 50 Butterfly | LCM | 28.61 | AAAA·Futures ✓+0.22s to Jr Nationals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 100 Butterfly | LCM | 1:02.72 | AAAA·Futures ✓+0.03s to Winter JNs | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 200 Individual Medley | LCM | 2:21.72 | AAAA·Winter JNs ✓+0.43s to Jr Nationals | 2026-03-29 | 2026 Central Zone East Spring Speedo Sectionavenue |
| 400 Individual Medley | LCM | 5:10.84 | AAA+7.25s to AAAA·Sectionals ✓+3.55s to Futures | 2023-08-03 | 2023 Central Zone 14 & U Championship - IN |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.48 | flying | 200 Free Relay (leg 4) | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 50 Freestyle | SCY | 24.19 | flying | 200 Medley Relay (leg 4) | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 100 Freestyle | SCY | 52.93 | flat | 400 Free Relay | 2026-03-15 | 2026 IN Swimming Senior Short Course Champs |
| 200 Freestyle | SCY | 1:57.11 | flying | 800 Free Relay (leg 4) | 2026-03-13 | 2026 IN Swimming Senior Short Course Champs |
| 100 Butterfly | SCY | 56.53 | flying | 400 Medley Relay (leg 3) | 2026-03-14 | 2026 IN Swimming Senior Short Course Champs |
| 50 Freestyle | LCM | 27.28 | flying | 200 Free Relay (leg 4) | 2024-07-13 | 2024 IN Swimming Swimfest |
| 100 Freestyle | LCM | 59.84 | flat | 400 Free Relay | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona |
| 100 Freestyle | LCM | 59.90 | flying | 400 Medley Relay (leg 4) | 2024-07-14 | 2024 IN Swimming Swimfest |
| 100 Freestyle | LCM | 1:00.56 | flying | 400 Free Relay (leg 4) | 2023-08-06 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Backstroke | LCM | 31.50 | flat | 200 Medley Relay | 2024-07-12 | 2024 IN Swimming Swimfest |
| 50 Breaststroke | LCM | 36.06 | flying | 200 Medley Relay (leg 2) | 2025-03-28 | 2025 Central Zone East Spring Speedo Sectiona |
| 50 Butterfly | LCM | 27.88 | flying | 200 Medley Relay (leg 3) | 2026-03-27 | 2026 Central Zone East Spring Speedo Sectiona |
| 100 Butterfly | LCM | 1:04.11 | flying | 400 Medley Relay (leg 3) | 2026-03-29 | 2026 Central Zone East Spring Speedo Sectiona |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2843 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:22.30 | 937 |
| 200 IM LCM | 2:21.72 | 1005 |
| 400 IM LCM | 5:10.84 | 901 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 17-18 · SCY
3786 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 56.55 | 919 |
| 100 BR SCY | 1:06.08 | 891 |
| 100 FL SCY | 55.38 | 989 |
| 200 IM SCY | 2:03.21 | 987 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.21
Front half 24.79s · back half 26.42s
100 Backstroke SCY 56.55
Front half 27.53s · back half 29.02s
100 Breaststroke SCY 1:06.08
Front half 31.06s · back half 35.02s
100 Butterfly SCY 55.38
Front half 26.15s · back half 29.23s
200 Individual Medley SCY 2:03.21
Front half 58.15s · back half 65.06s
100 Freestyle LCM 58.68 RT 0.71s
Front half 28.16s · back half 30.52s
100 Breaststroke LCM 1:18.42
Front half 36.99s · back half 41.43s
200 Individual Medley LCM 2:21.72
Front half 66.38s · back half 75.34s
400 Individual Medley LCM 5:10.84
Front half 150.25s · back half 160.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.