Helene Goddard

Fage 14ORLOSC

148 plausible swims · 27 meets · 2024-10-11 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	29.85	BB+1.86s to A·+3.76s to Sectionals	2025-10-17	2025 THSC Fall Open venue
100 Freestyle	SCY	1:03.72	BB+2.83s to A·+7.23s to Sectionals	2026-01-17	2026 THSC 14&U Winter Showcase venue
200 Freestyle	SCY	2:16.54	BB+4.65s to A·+14.15s to Sectionals	2026-02-08	2026 Forest Grove Coast Range Qualifier venue
500 Freestyle	SCY	6:42.49	B+19.60s to BB·+73.10s to Sectionals	2024-10-11	2024 LOSC Fall Open slow pool
1000 Freestyle	SCY	13:01.15	BB+50.76s to A·+96.96s to Sectionals	2026-01-01	2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008
1650 Freestyle	SCY	21:05.37	BB+43.68s to A·+118.68s to Sectionals	2026-01-01	2026 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 26-008
100 Backstroke	SCY	1:19.40	+2.21s to B·+18.01s to Sectionals	2026-01-17	2026 THSC 14&U Winter Showcase venue
200 Backstroke	SCY	3:01.29	+13.40s to B·+48.00s to Sectionals	2024-10-12	2024 LOSC Fall Open slow pool
50 Breaststroke	SCY	40.12	B+1.03s to BB·+10.33s to Futures	2025-12-19	2025 LOSC Holiday Intrasquad venue
100 Breaststroke	SCY	1:23.61	B+1.22s to BB·+13.02s to Sectionals	2025-01-18	2025 Thunderbolt Round Robin Invitational venue
200 Breaststroke	SCY	2:55.35	BB+11.56s to A·+22.56s to Sectionals	2025-01-01	2025 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 25-012
50 Butterfly	SCY	35.84	B+2.45s to BB·+10.15s to Futures	2025-12-14	2025 OR HEAT Age Group Jubilee venue
100 Butterfly	SCY	1:22.57	+5.68s to B·+21.48s to Sectionals	2026-02-08	2026 Forest Grove Coast Range Qualifier venue
200 Individual Medley	SCY	2:37.92	BB+10.03s to A·+21.43s to Sectionals	2026-02-07	2026 Forest Grove Coast Range Qualifier venue
400 Individual Medley	SCY	5:42.20	B+2.21s to BB·+50.61s to Sectionals	2026-01-18	2026 THSC 14&U Winter Showcase venue
50 Freestyle	LCM	34.44	BB+2.45s to A·+4.85s to Sectionals	2026-06-27	2026 TEAM Summer Invitational venue
100 Freestyle	LCM	1:13.89	BB+4.30s to A·+9.50s to Sectionals	2026-06-26	2026 TEAM Summer Invitational venue
200 Freestyle	LCM	2:42.03	BB+11.64s to A·+23.04s to Sectionals	2025-07-12	2025 Seth Dawson venue
400 Freestyle	LCM	5:33.27	BB+17.08s to A·+41.48s to Sectionals	2026-06-26	2026 TEAM Summer Invitational venue
800 Freestyle	LCM	11:31.53	BB+34.84s to A·+85.54s to Sectionals	2025-07-24	2025 OSI Arena 11&O LC Championships venue
1500 Freestyle	LCM	21:55.50	BB+53.31s to A·+154.41s to Sectionals	2025-07-27	2025 OSI Arena 11&O LC Championships venue
100 Backstroke	LCM	1:36.71	+6.72s to B·+25.32s to Sectionals	2025-07-13	2025 Seth Dawson venue
50 Breaststroke	LCM	43.25	BB+2.16s to A·+8.46s to Futures	2025-07-11	2025 Seth Dawson venue
100 Breaststroke	LCM	1:37.21	B+2.12s to BB·+16.22s to Sectionals	2025-07-12	2025 Seth Dawson venue
200 Breaststroke	LCM	3:15.94	BB+6.65s to A·+21.08s to Sectionals	2025-07-13	2025 Seth Dawson venue
50 Butterfly	LCM	43.23	+3.24s to B·+13.74s to Futures	2025-06-07	2025 THSC June Invitational venue
200 Individual Medley	LCM	3:03.18	BB+13.99s to A·+26.19s to Sectionals	2026-06-27	2026 TEAM Summer Invitational venue
400 Individual Medley	LCM	6:28.62	B+0.03s to BB·+56.13s to Sectionals	2026-06-28	2026 TEAM Summer Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	1:12.02	flying	400 Free Relay (leg 4)	2025-07-26	2025 OSI Arena 11&O LC Championships
200 Freestyle	LCM	2:40.04	flying	800 Free Relay (leg 3)	2025-07-24	2025 OSI Arena 11&O LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2380 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:42.49	453
200 BK SCY	3:01.29	326
200 BR SCY	2:55.35	545
200 IM SCY	2:37.92	542
400 IM SCY	5:42.20	514
200 FL SCY	—	0

IMR 13-14 · SCY

2367 points (5/5 events)

Event	Time	Points
200 FR SCY	2:16.54	601
100 BK SCY	1:19.40	383
100 BR SCY	1:23.61	502
100 FL SCY	1:22.57	339
200 IM SCY	2:37.92	542

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.72

30.76

32.96

Front half 30.76s · back half 32.96s

200 Freestyle SCY 2:16.54

31.72

34.84

35.21

34.77

Front half 66.56s · back half 69.98s

500 Freestyle SCY 6:42.49

35.22

38.94

41.09

41.46

42.03

42.05

42.29

40.59

41.12

37.70

Front half 198.74s · back half 203.75s

100 Breaststroke SCY 1:23.61

39.78

43.83

Front half 39.78s · back half 43.83s

100 Butterfly SCY 1:22.57

36.77

45.80

Front half 36.77s · back half 45.80s

200 Individual Medley SCY 2:37.92

34.56

42.85

45.28

35.23

Front half 77.41s · back half 80.51s

400 Individual Medley SCY 5:42.20

35.91

45.06

47.25

43.90

47.36

48.02

38.90

35.80

Front half 172.12s · back half 170.08s

200 Freestyle LCM 2:42.03

37.48

41.29

41.65

41.61

Front half 78.77s · back half 83.26s

400 Freestyle LCM 5:33.27

77.73

85.73

86.07

83.74

Front half 163.46s · back half 169.81s

800 Freestyle LCM 11:31.53

37.02

42.22

43.77

44.42

44.35

44.65

44.37

43.86

44.39

43.84

43.38

44.31

43.29

44.13

42.46

41.07

Front half 344.66s · back half 346.87s

1500 Freestyle LCM 21:55.50

37.57

43.01

41.65

45.93

42.85

43.52

43.89

43.28

44.50

44.41

45.13

43.97

44.43

43.85

45.51

44.36

44.22

44.36

44.61

43.86

44.76

44.67

45.01

43.88

44.99

44.63

45.05

43.04

41.55

43.01

Front half 653.50s · back half 662.00s

100 Backstroke LCM 1:36.71

46.16

50.55

Front half 46.16s · back half 50.55s

100 Breaststroke LCM 1:37.21

46.82

50.39

Front half 46.82s · back half 50.39s

200 Breaststroke LCM 3:15.94

44.91

49.53

50.90

50.60

Front half 94.44s · back half 101.50s

200 Individual Medley LCM 3:03.18

39.58

50.91

52.82

39.87

Front half 90.49s · back half 92.69s

400 Individual Medley LCM 6:28.62

39.83

50.59

54.37

52.14

52.94

54.86

43.98

39.91

Front half 196.93s · back half 191.69s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.85 11 swims

100 Freestyle SCY 1:03.72 9 swims

200 Freestyle SCY 2:16.54 4 swims

500 Freestyle SCY 6:42.49 1 swim

1000 Freestyle SCY 13:01.15 3 swims

1650 Freestyle SCY 21:05.37 3 swims

100 Backstroke SCY 1:19.40 3 swims

200 Backstroke SCY 3:01.29 1 swim

50 Breaststroke SCY 40.12 1 swim

100 Breaststroke SCY 1:23.61 19 swims

200 Breaststroke SCY 2:55.35 12 swims

50 Butterfly SCY 35.84 2 swims

100 Butterfly SCY 1:22.57 5 swims

200 Individual Medley SCY 2:37.92 11 swims

400 Individual Medley SCY 5:42.20 2 swims

50 Freestyle LCM 34.44 7 swims

100 Freestyle LCM 1:13.89 7 swims

200 Freestyle LCM 2:42.03 6 swims

400 Freestyle LCM 5:33.27 5 swims

800 Freestyle LCM 11:31.53 1 swim

1500 Freestyle LCM 21:55.50 3 swims

100 Backstroke LCM 1:36.71 1 swim

50 Breaststroke LCM 43.25 3 swims

100 Breaststroke LCM 1:37.21 7 swims

200 Breaststroke LCM 3:15.94 10 swims

50 Butterfly LCM 43.23 1 swim

200 Individual Medley LCM 3:03.18 6 swims

400 Individual Medley LCM 6:28.62 4 swims