Sara Janosz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.02 | AAA+1.03s to AAAA | 2024-08-02 | 2024 MCSA Summer Senior Cup Championships venue |
| 100 Freestyle | SCY | 53.47 | AAA+1.48s to AAAA | 2024-08-03 | 2024 MCSA Summer Senior Cup Championships venue |
| 200 Freestyle | SCY | 1:56.07 | AAA+3.98s to AAAA | 2024-08-02 | 2024 MCSA Summer Senior Cup Championships venue |
| 100 Backstroke | SCY | 59.10 | AA+0.21s to AAA | 2024-08-03 | 2024 MCSA Summer Senior Cup Championships venue |
| 50 Freestyle | LCM | 28.57 | AAA+1.28s to AAAA | 2024-06-29 | 2024 CW Eric Namesnik Memorial Open venue |
| 100 Freestyle | LCM | 1:00.70 | AAA+1.81s to AAAA | 2024-03-24 | 2024 Spring Speedo Sectionals venue |
| 200 Freestyle | LCM | 2:11.64 | AAA+4.55s to AAAA | 2024-07-19 | 2024OH CZ East Speedo Sectionals fast pool |
| 400 Freestyle | LCM | 4:40.68 | AAA+11.39s to AAAA | 2024-03-23 | 2024 Spring Speedo Sectionals venue |
| 100 Backstroke | LCM | 1:07.88 | AAA+2.29s to AAAA | 2024-03-23 | 2024 Spring Speedo Sectionals venue |
| 200 Backstroke | LCM | 2:29.93 | AA+2.34s to AAA | 2024-07-18 | 2024OH CZ East Speedo Sectionals fast pool |
| 100 Breaststroke | LCM | 1:31.51 | BB+6.42s to A | 2024-06-01 | 2024 PCC Cruisin into Summer venue |
| 400 Individual Medley | LCM | 5:27.76 | AA+7.17s to AAA | 2022-05-20 | 2022 Robert F. Busbey Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 59.68 | flying | 400 Free Relay (leg 2) | 2024-03-22 | 2024 Spring Speedo Sectionals |
| 50 Backstroke | LCM | 31.53 | flat | 200 Medley Relay | 2024-03-22 | 2024 Spring Speedo Sectionals |
| 100 Backstroke | LCM | 1:14.37 | flat | 400 Medley Relay | 2022-05-21 | 2022 Robert F. Busbey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
2463 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:40.68 | 854 |
| 200 BK LCM | 2:29.93 | 815 |
| 400 IM LCM | 5:27.76 | 794 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 15-16 · LCM
2308 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.64 | 895 |
| 100 BK LCM | 1:07.88 | 885 |
| 100 BR LCM | 1:31.51 | 528 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.47
Front half 26.12s · back half 27.35s
200 Freestyle SCY 1:56.07
Front half 58.17s · back half 57.90s
100 Backstroke SCY 59.10
Front half 28.88s · back half 30.22s
100 Freestyle LCM 1:00.70
Front half 29.34s · back half 31.36s
200 Freestyle LCM 2:11.64
Front half 64.45s · back half 67.19s
400 Freestyle LCM 4:40.68
Front half 139.65s · back half 141.03s
100 Backstroke LCM 1:07.88
Front half 32.73s · back half 35.15s
200 Backstroke LCM 2:29.93
Front half 72.83s · back half 77.10s
100 Breaststroke LCM 1:31.51
Front half 43.04s · back half 48.47s
400 Individual Medley LCM 5:27.76
Front half 157.67s · back half 170.09s
Progression
Faster times are higher. One card per event, all courses & history.