Sasha Arlouski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.93 | B+0.24s to BB | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) |
| 100 Freestyle | SCY | 56.17 | BB+0.38s to A | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 200 Freestyle | SCY | 2:10.48 | BB+8.29s to A | 2026-02-27 | 2026 PN February AGI, Division 2- Approved |
| 500 Freestyle | SCY | 5:58.09 | BB+27.30s to A | 2025-11-03 | 2025 PN Bob Miller Sprint Distance Classic |
| 1650 Freestyle | SCY | 19:31.20 | BB+19.81s to A | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Backstroke | SCY | 32.90 | B+1.61s to BB | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 100 Backstroke | SCY | 55.68 | AAA+2.19s to AAAA | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 50 Breaststroke | SCY | 33.91 | BB+0.82s to A | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC) |
| 100 Breaststroke | SCY | 1:18.87 | B+3.98s to BB | 2025-02-08 | 2025 PN SSCD Winter Open |
| 200 Breaststroke | SCY | 2:42.98 | B+0.19s to BB | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 50 Butterfly | SCY | 31.98 | B+1.19s to BB | 2024-11-28 | 1553744 |
| 100 Butterfly | SCY | 1:02.08 | BB+1.69s to A | 2026-02-27 | 2026 PN February AGI, Division 2- Approved |
| 100 Individual Medley | SCY | 1:03.66 | 2025-11-03 | 2025 PN Bob Miller Sprint Distance Classic | |
| 200 Individual Medley | SCY | 2:09.75 | AA+5.66s to AAA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 400 Individual Medley | SCY | 4:45.36 | A+7.97s to AA | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 50 Freestyle | LCM | 33.13 | B+1.34s to BB | 2024-07-12 | 2024 PN Chinook AG Seattle Open |
| 100 Freestyle | LCM | 1:03.99 | A+2.30s to AA | 2024-07-25 | 2024 PN LC 14&U Champs |
| 200 Freestyle | LCM | 2:29.77 | BB+9.18s to A | 2024-05-03 | 2024 PN BC May Flowers |
| 50 Backstroke | LCM | 40.93 | +1.44s to B | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 100 Backstroke | LCM | 1:30.71 | +7.02s to B | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 50 Breaststroke | LCM | 40.15 | BB+2.36s to A | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 50 Butterfly | LCM | 33.28 | BB+1.29s to A | 2025-06-26 | 2025 PN CSC 104th Annual Senior Seattle Open |
| 100 Butterfly | LCM | 1:05.55 | AA+2.46s to AAA | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 200 Butterfly | LCM | 2:32.67 | A+4.78s to AA | 2025-07-17 | 2025 PN 13&O LC Senior Championships |
| 200 Individual Medley | LCM | 2:35.19 | A+4.90s to AA | 2026-05-01 | 2026 PN BC May Flowers - Approved |
| 400 Individual Medley | LCM | 5:30.29 | A+8.80s to AA | 2026-05-01 | 2026 PN BC May Flowers - Approved |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2508 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:58.09 | 527 |
| 200 BR SCY | 2:42.98 | 521 |
| 200 IM SCY | 2:09.75 | 761 |
| 400 IM SCY | 4:45.36 | 699 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
3262 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.48 | 549 |
| 100 BK SCY | 55.68 | 886 |
| 100 BR SCY | 1:18.87 | 448 |
| 100 FL SCY | 1:02.08 | 618 |
| 200 IM SCY | 2:09.75 | 761 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.93 split/total mismatch
Front half 27.82s · back half 0.11s
100 Freestyle SCY 56.17
Front half 27.14s · back half 29.03s
200 Freestyle SCY 2:10.48 split/total mismatch
Front half 126.78s · back half 3.70s
500 Freestyle SCY 5:58.09 split/total mismatch
Front half 29.42s · back half 328.67s
1650 Freestyle SCY 19:31.20
50 Backstroke SCY 32.90 split/total mismatch
Front half 196.06s · back half -163.16s
100 Backstroke SCY 55.68 split/total mismatch
100 Breaststroke SCY 1:18.87
Front half 38.40s · back half 40.47s
50 Butterfly SCY 31.98 split/total mismatch
Front half 44.88s · back half -12.90s
200 Individual Medley SCY 2:09.75 split/total mismatch
Front half 136.11s · back half -6.36s
200 Individual Medley LCM 2:35.19
Front half 73.98s · back half 81.21s
400 Individual Medley LCM 5:30.29
Front half 160.79s · back half 169.50s
Progression
Faster times are higher. One card per event, all courses & history.