London Conroy
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.39 | AAA+0.70s to AAAA | 2026-03-06 | 2026 FG Age Group SCY Championships fast pool |
| 100 Freestyle | SCY | 48.74 | AAA+1.25s to AAAA | 2026-03-08 | 2026 FG Age Group SCY Championships fast pool |
| 200 Freestyle | SCY | 1:51.19 | AA+2.50s to AAA | 2025-03-09 | 2025 FG Age Group SCY Championships fast pool |
| 500 Freestyle | SCY | 5:03.23 | AA+7.54s to AAA | 2025-11-21 | 2025 NPB Turkey Invite venue |
| 50 Backstroke | SCY | 27.49 | A+0.60s to AA | 2024-12-13 | 34th Annual Winter Championships venue |
| 100 Backstroke | SCY | 59.54 | A+2.45s to AA | 2026-01-24 | 2026 TCA Winter Open venue |
| 50 Breaststroke | SCY | 29.10 | AAA+1.01s to AAAA | 2026-03-08 | 2026 FG Age Group SCY Championships fast pool |
| 100 Breaststroke | SCY | 1:03.09 | AA+1.30s to AAA | 2025-11-22 | 2025 NPB Turkey Invite venue |
| 50 Butterfly | SCY | 25.21 | AAA+0.92s to AAAA | 2025-12-13 | 35th Annual Winter Championships venue |
| 100 Butterfly | SCY | 55.99 | AA+2.00s to AAA | 2025-12-12 | 35th Annual Winter Championships venue |
| 100 Individual Medley | SCY | 55.21 | 2026-03-07 | 2026 FG Age Group SCY Championships fast pool | |
| 200 Individual Medley | SCY | 2:10.51 | A+3.82s to AA | 2025-09-13 | 2025 Dragons Fall Short Course Invite slow pool |
| 50 Freestyle | LCM | 25.59 | AAA+0.60s to AAAA | 2025-07-18 | 2025 Summer FGC Age Group Championships venue |
| 100 Freestyle | LCM | 55.97 | AAA+1.48s to AAAA | 2025-07-19 | 2025 Summer FGC Age Group Championships venue |
| 200 Freestyle | LCM | 2:05.99 | AA+0.20s to AAA | 2025-07-20 | 2025 Summer FGC Age Group Championships venue |
| 50 Backstroke | LCM | 35.19 | BB+2.00s to A | 2024-06-22 | Dragons Long Course Summer Invitational slow pool |
| 100 Backstroke | LCM | 1:08.65 | A+1.96s to AA | 2025-07-12 | 2025 FG LCM BB Championships SOUTH venue |
| 50 Breaststroke | LCM | 34.83 | AA+1.34s to AAA | 2026-05-08 | 2026 Wellington May Long Course Meet venue |
| 100 Breaststroke | LCM | 1:19.00 | BB+0.61s to A | 2025-07-12 | 2025 FG LCM BB Championships SOUTH venue |
| 50 Butterfly | LCM | 27.94 | AAA+0.55s to AAAA | 2026-05-08 | 2026 Wellington May Long Course Meet venue |
| 100 Butterfly | LCM | 1:04.42 | AA+2.73s to AAA | 2026-06-14 | 2026 TCA Aaron Vaughn Memorial venue |
| 200 Butterfly | LCM | 2:56.42 | +0.73s to B | 2024-06-08 | 2024 TCA Aaron Vaughn Memorial venue |
| 200 Individual Medley | LCM | 2:28.40 | A+1.51s to AA | 2026-05-09 | 2026 Wellington May Long Course Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.94 | flying | 200 Medley Relay (leg 4) | 2024-12-12 | 34th Annual Winter Championships |
| 100 Freestyle | SCY | 49.36 | flat | 400 Free Relay | 2025-03-07 | 2025 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 56.08 | flying | 400 Free Relay (leg 2) | 2024-03-08 | 2024 FG Age Group SCY Championships- CSSC |
| 100 Breaststroke | SCY | 1:06.29 | flying | 400 Medley Relay (leg 2) | 2025-03-08 | 2025 FG Age Group SCY Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1408 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.23 | 756 |
| 200 IM SCY | 2:10.51 | 652 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3532 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:51.19 | 771 |
| 100 BK SCY | 59.54 | 617 |
| 100 BR SCY | 1:03.09 | 764 |
| 100 FL SCY | 55.99 | 728 |
| 200 IM SCY | 2:10.51 | 652 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.74
Front half 23.07s · back half 25.67s
200 Freestyle SCY 1:51.19
Front half 53.52s · back half 57.67s
500 Freestyle SCY 5:03.23
Front half 148.71s · back half 154.52s
100 Backstroke SCY 59.54
Front half 28.94s · back half 30.60s
100 Breaststroke SCY 1:03.09
Front half 29.59s · back half 33.50s
100 Butterfly SCY 55.99
Front half 25.99s · back half 30.00s
100 Individual Medley SCY 55.21
Front half 25.49s · back half 29.72s
200 Individual Medley SCY 2:10.51
Front half 60.77s · back half 69.74s
100 Freestyle LCM 55.97
Front half 27.11s · back half 28.86s
200 Freestyle LCM 2:05.99
Front half 59.99s · back half 66.00s
100 Backstroke LCM 1:08.65
Front half 33.25s · back half 35.40s
100 Breaststroke LCM 1:19.00
Front half 37.08s · back half 41.92s
100 Butterfly LCM 1:04.42
Front half 29.80s · back half 34.62s
200 Butterfly LCM 2:56.42
Front half 87.40s · back half 89.02s
200 Individual Medley LCM 2:28.40
Front half 70.72s · back half 77.68s
Progression
Faster times are higher. One card per event, all courses & history.