Natasha Sheffer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 16.19 | 2011-10-23 | 2011 Trick or Treat Meetvenue | |
| 50 Freestyle | SCY | 25.59 | AA+0.50s to AAA·+0.80s to Sectionals | 2018-02-18 | 2018 Region 1 Short Course Invitationalvenue |
| 100 Freestyle | SCY | 56.73 | AA+2.24s to AAA·+3.64s to Sectionals | 2018-02-19 | 2018 Region 1 Short Course Invitationalvenue |
| 200 Freestyle | SCY | 2:00.95 | AA+3.56s to AAA·+5.96s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 500 Freestyle | SCY | 5:25.65 | AA+9.26s to AAA·+16.86s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 1650 Freestyle | SCY | 18:49.54 | AA+26.95s to AAA·+60.15s to Sectionals | 2018-03-11 | Adirondack Gold Short Course Championshipsvenue |
| 25 Backstroke | SCY | 19.76 | 2012-02-12 | 2012 Piranhas Pentathlonvenue | |
| 50 Backstroke | SCY | 29.90 | A+0.91s to AA·+3.61s to Futures | 2016-03-13 | Adirondack Short Course Championships |
| 100 Backstroke | SCY | 1:03.03 | A+1.44s to AA·+3.74s to Sectionals | 2018-03-17 | Adirondack Gold Short Course Championshipsvenue |
| 200 Backstroke | SCY | 2:18.34 | A+4.85s to AA·+9.45s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 25 Breaststroke | SCY | 22.98 | 2012-02-12 | 2012 Piranhas Pentathlonvenue | |
| 50 Breaststroke | SCY | 36.74 | BB+1.35s to A·+6.95s to Futures | 2015-10-18 | 2015 Trick or Treat Meetvenue |
| 100 Breaststroke | SCY | 1:13.91 | A+2.82s to AA·+5.72s to Sectionals | 2020-02-15 | 2020 Region 1 Short Course Invitationalfast pool |
| 200 Breaststroke | SCY | 2:44.14 | BB+3.45s to A·+14.75s to Sectionals | 2019-12-15 | Piranha's December Distance Invite |
| 25 Butterfly | SCY | 18.97 | 2011-11-19 | Harvest Invitationalslow pool | |
| 50 Butterfly | SCY | 29.23 | A+0.44s to AA·+3.54s to Futures | 2017-08-07 | Capital Region JCC Maccabi Gamesvenue |
| 100 Butterfly | SCY | 1:02.08 | A+0.69s to AA·+3.59s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 200 Butterfly | SCY | 2:26.34 | BB+3.75s to A·+14.25s to Sectionals | 2018-03-18 | Adirondack Gold Short Course Championshipsvenue |
| 100 Individual Medley | SCY | 1:07.39 | 2016-03-12 | Adirondack Short Course Championshipsvenue | |
| 200 Individual Medley | SCY | 2:20.18 | A+2.79s to AA·+9.49s to Sectionals | 2019-03-10 | Adirondack Gold Short Course Championships |
| 400 Individual Medley | SCY | 5:06.23 | A+12.04s to AA·+27.84s to Sectionals | 2020-01-11 | Chris Goody IMX Challenge |
| 25 Freestyle | SCM | 21.01 | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue | |
| 50 Freestyle | SCM | 29.44 | A+0.45s to AA·+2.35s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Freestyle | SCM | 1:11.42 | B+0.23s to BB·+12.53s to Sectionals | 2014-06-22 | Piranhas Summer Kick-Off Meetvenue |
| 200 Freestyle | SCM | 2:22.47 | BB+0.98s to A·+14.78s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 25 Backstroke | SCM | 25.12 | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue | |
| 50 Backstroke | SCM | 34.66 | BB+1.17s to A | 2015-06-14 | Piranhas Summer Kick-Off Meetvenue |
| 100 Backstroke | SCM | 1:14.07 | BB+3.08s to A·+8.28s to Sectionals | 2016-06-05 | Piranhas Summer Kick-Off Meetvenue |
| 25 Breaststroke | SCM | 32.23 | 2011-06-19 | PiranhasSummer Kick-Off Meetvenue | |
| 50 Breaststroke | SCM | 42.00 | BB+2.91s to A | 2015-06-14 | Piranhas Summer Kick-Off Meetvenue |
| 100 Breaststroke | SCM | 1:34.64 | B+5.85s to BB·+19.15s to Sectionals | 2017-06-04 | Piranhas Summer Kick-Off Meetvenue |
| 50 Butterfly | SCM | 35.04 | BB+1.85s to A | 2014-06-22 | Piranhas Summer Kick-Off Meetvenue |
| 100 Butterfly | SCM | 1:13.30 | BB+2.51s to A·+8.31s to Sectionals | 2018-06-03 | Piranhas Summer Kick-Off Meetvenue |
| 100 Individual Medley | SCM | 1:17.45 | 2015-06-14 | Piranhas Summer Kick-Off Meetvenue | |
| 200 Individual Medley | SCM | 2:48.99 | BB+10.50s to A·+24.50s to Sectionals | 2019-06-02 | Piranhas Summer Kick-Off Meetvenue |
| 50 Freestyle | LCM | 29.61 | AA+1.02s to AAA·+1.32s to Sectionals | 2017-07-28 | 2017 Adirondack Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:04.41 | AA+2.72s to AAA·+3.72s to Sectionals | 2017-07-30 | 2017 Adirondack Long Course Championshipsvenue |
| 200 Freestyle | LCM | 2:24.24 | A+4.95s to AA·+13.35s to Sectionals | 2017-07-29 | 2017 Adirondack Long Course Championshipsvenue |
| 400 Freestyle | LCM | 5:01.95 | A+7.06s to AA·+24.26s to Sectionals | 2017-07-28 | 2017 Adirondack Long Course Championshipsvenue |
| 1500 Freestyle | LCM | 20:10.30 | A+39.51s to AA·+113.51s to Sectionals | 2017-07-30 | 2017 Adirondack Long Course Championshipsvenue |
| 50 Backstroke | LCM | 37.37 | BB+1.98s to A·+6.48s to Futures | 2014-07-19 | 2014 Adirondack Long Course District Championvenue |
| 100 Backstroke | LCM | 1:15.83 | BB+0.84s to A·+7.94s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 200 Backstroke | LCM | 2:43.28 | BB+2.29s to A·+17.09s to Sectionals | 2016-07-24 | 2016 Adirondack Long Course Championshipsvenue |
| 50 Breaststroke | LCM | 42.54 | BB+2.35s to A·+7.75s to Futures | 2015-06-06 | Clinton Cudas Colgate Classic Invitationalvenue |
| 100 Breaststroke | LCM | 1:30.20 | BB+5.11s to A·+12.31s to Sectionals | 2018-06-09 | Clinton Cudas Colgate Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:29.50 | B+11.91s to BB·+40.11s to Sectionals | 2016-07-23 | 2016 Adirondack Long Course Championshipsvenue |
| 50 Butterfly | LCM | 35.23 | BB+1.64s to A·+5.74s to Futures | 2014-07-20 | 2014 Adirondack Long Course District Championvenue |
| 100 Butterfly | LCM | 1:14.48 | BB+2.09s to A·+8.19s to Sectionals | 2017-07-29 | 2017 Adirondack Long Course Championshipsvenue |
| 200 Butterfly | LCM | 2:53.30 | BB+12.01s to A·+24.21s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 200 Individual Medley | LCM | 2:44.22 | A+6.73s to AA·+15.83s to Sectionals | 2018-07-20 | 2018 Adirondack Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.30 | flat | 200 Free Relay | 2018-03-18 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 26.19 | flying | 200 Free Relay (leg 4) | 2016-03-13 | Adirondack Short Course Championships |
| 50 Freestyle | SCY | 25.57 | flying | 200 Medley Relay (leg 4) | 2017-03-18 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 57.72 | flat | 400 Free Relay | 2017-03-17 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 56.19 | flying | 400 Free Relay (leg 3) | 2018-03-16 | Adirondack Gold Short Course Championships |
| 200 Freestyle | SCY | 2:02.38 | flying | 800 Free Relay (leg 3) | 2018-02-19 | 2018 Region 1 Short Course Invitational |
| 50 Backstroke | SCY | 30.69 | flat | 200 Medley Relay | 2015-03-14 | AD Gold Short Course Championships |
| 50 Breaststroke | SCY | 38.43 | flying | 200 Medley Relay (leg 2) | 2014-03-15 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:01.90 | flying | 400 Medley Relay (leg 3) | 2018-02-18 | 2018 Region 1 Short Course Invitational |
| 50 Freestyle | SCM | 20.07 | flying | 200 Free Relay (leg 4) | 2013-06-15 | Piranhas Summer Kick-Off Meet |
| 50 Freestyle | LCM | 36.31 | flat | 200 Free Relay | 2014-07-18 | 2014 Adirondack Long Course District Champion |
| 100 Freestyle | LCM | 1:06.01 | flat | 400 Free Relay | 2017-07-28 | 2017 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 1:07.73 | flying | 400 Free Relay (leg 2) | 2016-07-22 | 2016 Adirondack Long Course Championships |
| 50 Backstroke | LCM | 38.69 | flat | 200 Medley Relay | 2014-07-19 | 2014 Adirondack Long Course District Champion |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4054 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.65 | 788 |
| 200 BK SCY | 2:18.34 | 680 |
| 200 BR SCY | 2:44.14 | 613 |
| 200 FL SCY | 2:26.34 | 614 |
| 200 IM SCY | 2:20.18 | 702 |
| 400 IM SCY | 5:06.23 | 657 |
IMR 15-16 · SCY
3584 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.95 | 789 |
| 100 BK SCY | 1:03.03 | 704 |
| 100 BR SCY | 1:13.91 | 664 |
| 100 FL SCY | 1:02.08 | 725 |
| 200 IM SCY | 2:20.18 | 702 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.73
Front half 27.16s · back half 29.57s
100 Backstroke SCY 1:03.03
Front half 30.80s · back half 32.23s
100 Breaststroke SCY 1:13.91
Front half 33.92s · back half 39.99s
200 Butterfly SCY 2:26.34
Front half 67.20s · back half 79.14s
100 Individual Medley SCY 1:07.39
Front half 30.78s · back half 36.61s
100 Freestyle SCM 1:11.42
Front half 34.67s · back half 36.75s
200 Freestyle SCM 2:22.47
Front half 69.20s · back half 73.27s
100 Backstroke SCM 1:14.07
Front half 35.92s · back half 38.15s
100 Breaststroke SCM 1:34.64
Front half 44.45s · back half 50.19s
100 Butterfly SCM 1:13.30
Front half 34.62s · back half 38.68s
100 Individual Medley SCM 1:17.45
Front half 35.63s · back half 41.82s
200 Individual Medley SCM 2:48.99
Front half 78.31s · back half 90.68s
200 Freestyle LCM 2:24.24
Front half 71.24s · back half 73.00s
400 Freestyle LCM 5:01.95
Front half 149.38s · back half 152.57s
200 Backstroke LCM 2:43.28
Front half 81.45s · back half 81.83s
200 Breaststroke LCM 3:29.50
Front half 101.42s · back half 108.08s
100 Butterfly LCM 1:14.48
Front half 33.89s · back half 40.59s
200 Individual Medley LCM 2:44.22
Front half 74.78s · back half 89.44s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.