August Hennen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.43 | B+0.94s to BB | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 1:08.11 | B+1.72s to BB | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:46.12 | +10.13s to B | 2025-07-16 | 2025 MN FOXJ July Bronze Quad venue |
| 500 Freestyle | SCY | 6:27.17 | BB+27.18s to A | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | SCY | 38.89 | +0.40s to B | 2026-01-10 | 2026 MN FOXJ Winter Classic venue |
| 100 Backstroke | SCY | 1:20.86 | B+5.17s to BB | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 50 Breaststroke | SCY | 44.58 | +1.09s to B | 2026-02-07 | 2026 MN WEST EXPRESS LAST CHANCE MEET venue |
| 100 Breaststroke | SCY | 1:38.10 | +5.51s to B | 2026-02-07 | 2026 MN WEST EXPRESS LAST CHANCE MEET venue |
| 50 Butterfly | SCY | 38.49 | +1.40s to B | 2026-01-11 | 2026 MN FOXJ Winter Classic venue |
| 100 Individual Medley | SCY | 1:26.07 | +4.18s to B | 2026-01-10 | 2026 MN FOXJ Winter Classic venue |
| 200 Individual Medley | SCY | 2:52.49 | B+6.70s to BB | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 34.91 | B+0.12s to BB | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 100 Freestyle | LCM | 1:14.63 | BB+4.24s to A | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 200 Freestyle | LCM | 2:46.26 | BB+12.67s to A | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 400 Freestyle | LCM | 5:34.92 | BB+8.23s to A | 2026-06-19 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 50 Backstroke | LCM | 42.17 | B+0.98s to BB | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 100 Backstroke | LCM | 1:29.84 | B+0.25s to BB | 2026-06-20 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 200 Backstroke | LCM | 3:11.91 | B+3.42s to BB | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 50 Breaststroke | LCM | 48.09 | B+2.20s to BB | 2026-06-27 | 2026 MN PRNH Summer Chomp slow pool |
| 100 Breaststroke | LCM | 1:46.08 | B+6.49s to BB | 2026-06-28 | 2026 MN PRNH Summer Chomp slow pool |
| 50 Butterfly | LCM | 41.14 | B+2.45s to BB | 2026-06-20 | 2026 MN MAN Red White & Blue Invite - copied venue |
| 100 Butterfly | LCM | 1:33.96 | B+6.67s to BB | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copied venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.19 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1888 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:34.92 | 621 |
| 100 BK LCM | 1:29.84 | 480 |
| 100 BR LCM | 1:46.08 | 412 |
| 100 FL LCM | 1:33.96 | 375 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1810 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.26 | 528 |
| 50 BK LCM | 42.17 | 461 |
| 50 BR LCM | 48.09 | 422 |
| 50 FL LCM | 41.14 | 399 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.11
Front half 32.63s · back half 35.48s
200 Freestyle SCY 2:46.12
Front half 80.19s · back half 85.93s
500 Freestyle SCY 6:27.17
Front half 192.63s · back half 194.54s
100 Backstroke SCY 1:20.86
Front half 39.61s · back half 41.25s
100 Breaststroke SCY 1:38.10
Front half 47.63s · back half 50.47s
100 Individual Medley SCY 1:26.07
Front half 39.38s · back half 46.69s
200 Individual Medley SCY 2:52.49
Front half 83.57s · back half 88.92s
100 Freestyle LCM 1:14.63
Front half 35.17s · back half 39.46s
200 Freestyle LCM 2:46.26
Front half 80.37s · back half 85.89s
400 Freestyle LCM 5:34.92
Front half 166.28s · back half 168.64s
100 Backstroke LCM 1:29.84
Front half 43.51s · back half 46.33s
200 Backstroke LCM 3:11.91
Front half 94.62s · back half 97.29s
100 Breaststroke LCM 1:46.08
Front half 51.42s · back half 54.66s
100 Butterfly LCM 1:33.96
Front half 42.94s · back half 51.02s
Progression
Faster times are higher. One card per event, all courses & history.