August Hennen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.43 | B+0.94s to BB·+8.84s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 100 Freestyle | SCY | 1:08.11 | B+1.72s to BB·+19.12s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:46.12 | +10.13s to B·+58.63s to Sectionals | 2025-07-16 | 2025 MN FOXJ July Bronze Quadvenue |
| 500 Freestyle | SCY | 6:27.17 | BB+27.18s to A·+94.28s to Sectionals | 2026-02-27 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Backstroke | SCY | 38.89 | +0.40s to B·+14.40s to Sectionals | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 100 Backstroke | SCY | 1:20.86 | B+5.17s to BB·+24.77s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 50 Breaststroke | SCY | 44.58 | +1.09s to B·+17.39s to Sectionals | 2026-02-07 | 2026 MN WEST EXPRESS LAST CHANCE MEETvenue |
| 100 Breaststroke | SCY | 1:38.10 | +5.51s to B·+34.51s to Sectionals | 2026-02-07 | 2026 MN WEST EXPRESS LAST CHANCE MEETvenue |
| 50 Butterfly | SCY | 38.49 | +1.40s to B·+14.80s to Sectionals | 2026-01-11 | 2026 MN FOXJ Winter Classicvenue |
| 100 Individual Medley | SCY | 1:26.07 | +4.18s to B | 2026-01-10 | 2026 MN FOXJ Winter Classicvenue |
| 200 Individual Medley | SCY | 2:52.49 | B+6.70s to BB·+51.50s to Sectionals | 2026-03-01 | 2026 MN MTKA Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 34.91 | B+0.12s to BB·+8.92s to Sectionals | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copiedvenue |
| 100 Freestyle | LCM | 1:12.95 | BB+2.56s to A·+16.36s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 200 Freestyle | LCM | 2:33.57 | A+6.38s to AA·+30.08s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 400 Freestyle | LCM | 5:19.95 | A+6.86s to AA·+57.76s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 50 Backstroke | LCM | 41.84 | B+0.65s to BB·+13.15s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 100 Backstroke | LCM | 1:29.84 | B+0.25s to BB·+25.45s to Sectionals | 2026-06-20 | 2026 MN MAN Red White & Blue Invite - copiedvenue |
| 200 Backstroke | LCM | 3:09.12 | B+0.63s to BB·+49.33s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipfast pool |
| 50 Breaststroke | LCM | 48.09 | B+2.20s to BB·+16.10s to Sectionals | 2026-06-27 | 2026 MN PRNH Summer Chompslow pool |
| 100 Breaststroke | LCM | 1:46.08 | B+6.49s to BB·+33.29s to Sectionals | 2026-06-28 | 2026 MN PRNH Summer Chompslow pool |
| 50 Butterfly | LCM | 41.14 | B+2.45s to BB·+13.75s to Sectionals | 2026-06-20 | 2026 MN MAN Red White & Blue Invite - copiedvenue |
| 100 Butterfly | LCM | 1:33.96 | B+6.67s to BB·+32.47s to Sectionals | 2026-06-21 | 2026 MN MAN Red White & Blue Invite - copiedvenue |
| 200 Individual Medley | LCM | 3:08.48 | BB+14.29s to A·+49.09s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 16.45 | flying | 200 Free Relay (leg 3) | 2025-03-09 | 2025 MN EDI Minnesota Regional Championship |
| 50 Freestyle | SCY | 33.36 | flying | 200 Medley Relay (leg 4) | 2025-03-08 | 2025 MN EDI Minnesota Regional Championship |
| 100 Freestyle | SCY | 1:07.43 | flying | 400 Free Relay (leg 2) | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Freestyle | LCM | 33.75 | flat | 200 Free Relay | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 50 Freestyle | LCM | 32.97 | flying | 200 Medley Relay (leg 4) | 2026-08-02 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:13.58 | flying | 400 Free Relay (leg 3) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:13.14 | flying | 400 Medley Relay (leg 4) | 2026-08-01 | 2026 MN RSC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2490 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:19.95 | 713 |
| 100 BK LCM | 1:29.84 | 480 |
| 100 BR LCM | 1:46.08 | 412 |
| 100 FL LCM | 1:33.96 | 375 |
| 200 IM LCM | 3:08.48 | 510 |
IMR 11-12 · LCM
2473 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:33.57 | 670 |
| 50 BK LCM | 41.84 | 472 |
| 50 BR LCM | 48.09 | 422 |
| 50 FL LCM | 41.14 | 399 |
| 200 IM LCM | 3:08.48 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.11
Front half 32.63s · back half 35.48s
200 Freestyle SCY 2:46.12
Front half 80.19s · back half 85.93s
500 Freestyle SCY 6:27.17
Front half 192.63s · back half 194.54s
100 Backstroke SCY 1:20.86
Front half 39.61s · back half 41.25s
100 Breaststroke SCY 1:38.10
Front half 47.63s · back half 50.47s
100 Individual Medley SCY 1:26.07
Front half 39.38s · back half 46.69s
200 Individual Medley SCY 2:52.49
Front half 83.57s · back half 88.92s
100 Freestyle LCM 1:12.95
Front half 35.26s · back half 37.69s
200 Freestyle LCM 2:33.57
Front half 75.19s · back half 78.38s
400 Freestyle LCM 5:19.95
Front half 156.98s · back half 162.97s
100 Backstroke LCM 1:29.84
Front half 43.51s · back half 46.33s
200 Backstroke LCM 3:09.12
Front half 93.87s · back half 95.25s
100 Breaststroke LCM 1:46.08
Front half 51.42s · back half 54.66s
100 Butterfly LCM 1:33.96
Front half 42.94s · back half 51.02s
200 Individual Medley LCM 3:08.48
Front half 90.06s · back half 98.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.