Zoe Zabala

Fage 15LAMSSESLST

56 plausible swims · 11 meets · 2024-10-26 → 2026-05-29

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.56	B+1.57s to BB	2025-10-04	2025 CMSA Vance Rose Invitational
100 Freestyle	SCY	1:07.41	B+2.32s to BB	2025-10-04	2025 CMSA Vance Rose Invitational
200 Freestyle	SCY	1:40.17	AAAA	2024-10-26	2024 Nu Wave "Fall SC Open"
100 Backstroke	SCY	1:16.23	+0.34s to B	2025-10-04	2025 CMSA Vance Rose Invitational
200 Backstroke	SCY	2:37.61	B+4.52s to BB	2025-10-04	2025 CMSA Vance Rose Invitational
50 Breaststroke	SCY	2:42.38	+120.49s to B	2025-11-15	2025 Nu Wave "Fall SC Open"
100 Breaststroke	SCY	1:36.83	+9.34s to B	2025-01-01	Louisiana State University S&D
200 Breaststroke	SCY	3:20.51	+12.32s to B	2025-10-04	2025 CMSA Vance Rose Invitational
100 Butterfly	SCY	1:19.79	+4.00s to B	2025-10-04	2025 CMSA Vance Rose Invitational
200 Individual Medley	SCY	1:41.58	AAAA	2024-10-26	2024 Nu Wave "Fall SC Open"
50 Freestyle	LCM	34.95	B+0.76s to BB	2026-05-29	2026 LA Tiger Aquatics Tristan Vessel Invite
100 Freestyle	LCM	1:18.56	B+4.77s to BB	2025-05-16	2025 CA Long Course Invitational
200 Freestyle	LCM	2:42.38	B+2.19s to BB	2025-06-20	2025 SE Richard Quick Invitational venue
400 Freestyle	LCM	5:37.52	B+0.53s to BB	2025-06-20	2025 SE Richard Quick Invitational
800 Freestyle	LCM	11:45.56	B+11.27s to BB	2026-05-29	2026 LA Tiger Aquatics Tristan Vessel Invite
50 Backstroke	LCM	40.00	B+0.71s to BB	2025-06-20	2025 SE Richard Quick Invitational
100 Backstroke	LCM	1:22.39	B+0.40s to BB	2025-06-20	2025 SE Richard Quick Invitational venue
200 Backstroke	LCM	2:57.92	B+1.53s to BB	2026-05-29	2026 LA Tiger Aquatics Tristan Vessel Invite
200 Breaststroke	LCM	4:05.25	+28.46s to B	2025-05-16	2025 CA Long Course Invitational
200 Individual Medley	LCM	3:04.41	B+3.82s to BB	2026-05-29	2026 LA Tiger Aquatics Tristan Vessel Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	30.00	flying	200 Free Relay (leg 3)	2025-11-08	2025 GNOHSSL Metro Championship Meet
100 Freestyle	SCY	1:03.53	flat	400 Free Relay	2025-11-08	2025 GNOHSSL Metro Championship Meet
50 Backstroke	SCY	34.10	flat	200 Medley Relay	2025-11-08	2025 GNOHSSL Metro Championship Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

1896 points (3/6 events — incomplete)

Event	Time	Points
200 BK SCY	2:37.61	460
200 BR SCY	3:20.51	336
200 IM SCY	1:41.58	1100
500 FR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · SCY

3234 points (5/5 events)

Event	Time	Points
200 FR SCY	1:40.17	1100
100 BK SCY	1:16.23	398
100 BR SCY	1:36.83	295
100 FL SCY	1:19.79	341
200 IM SCY	1:41.58	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle LCM 2:42.38

80.19

82.19

Front half 80.19s · back half 82.19s

400 Freestyle LCM 5:37.52

82.28

87.83

86.19

81.22

Front half 170.11s · back half 167.41s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.56 4 swims

100 Freestyle SCY 1:07.41 6 swims

200 Freestyle SCY 1:40.17 1 swim

100 Backstroke SCY 1:16.23 5 swims

200 Backstroke SCY 2:37.61 3 swims

50 Breaststroke SCY 2:42.38 1 swim

100 Breaststroke SCY 1:36.83 2 swims

200 Breaststroke SCY 3:20.51 4 swims

100 Butterfly SCY 1:19.79 3 swims

200 Individual Medley SCY 1:41.58 2 swims

50 Freestyle LCM 34.95 2 swims

100 Freestyle LCM 1:18.56 1 swim

200 Freestyle LCM 2:42.38 3 swims

400 Freestyle LCM 5:37.52 3 swims

800 Freestyle LCM 11:45.56 1 swim

50 Backstroke LCM 40.00 2 swims

100 Backstroke LCM 1:22.39 4 swims

200 Backstroke LCM 2:57.92 4 swims

200 Breaststroke LCM 4:05.25 1 swim

200 Individual Medley LCM 3:04.41 4 swims