Matt Strasko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | BB+0.05s to A·+4.35s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 100 Freestyle | SCY | 57.55 | A+2.06s to AA·+9.06s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 200 Freestyle | SCY | 2:02.42 | A+1.03s to AA·+16.13s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 500 Freestyle | SCY | 5:26.50 | AA+13.21s to AAA·+39.11s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 1000 Freestyle | SCY | 12:40.57 | BB+53.48s to A·+161.08s to Sectionals | 2024-01-11 | SJAC Distance Challenge |
| 1650 Freestyle | SCY | 18:33.06 | AA+22.87s to AAA·+109.07s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 50 Backstroke | SCY | 29.24 | A+0.15s to AA·+5.55s to Futures | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 100 Backstroke | SCY | 1:03.35 | A+2.26s to AA·+8.86s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 200 Backstroke | SCY | 2:15.11 | A+1.92s to AA·+16.52s to Sectionals | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 50 Butterfly | SCY | 29.49 | A+1.00s to AA·+6.60s to Futures | 2025-03-17 | MASI Junior SC Championships hosted by LAC |
| 100 Butterfly | SCY | 1:03.20 | BB+0.01s to A·+10.01s to Sectionals | 2025-11-14 | ISCA Fall Classic Championship 2025venue |
| 200 Butterfly | SCY | 2:14.85 | AA+4.96s to AAA·+13.66s to Sectionals | 2025-11-15 | ISCA Fall Classic Championship 2025venue |
| 100 Individual Medley | SCY | 1:20.96 | 2022-12-11 | 2022 CGBD 8-12 Christmas Champ Meetvenue | |
| 200 Individual Medley | SCY | 2:54.04 | +9.35s to B·+54.65s to Sectionals | 2022-12-10 | 2022 CGBD 8-12 Christmas Champ Meetvenue |
| 50 Freestyle | LCM | 29.97 | A+0.68s to AA·+4.48s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 1500 Freestyle | LCM | 19:42.78 | A+0.79s to AA·+143.79s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 100 Backstroke | LCM | 1:12.72 | A+0.93s to AA·+10.73s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 200 Backstroke | LCM | 2:36.20 | A+0.31s to AA·+21.41s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 50 Butterfly | LCM | 32.50 | A+0.41s to AA·+6.21s to Futures | 2025-07-21 | MASI Long Course Junior Championships |
| 100 Butterfly | LCM | 1:11.51 | A+2.42s to AA·+11.32s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
| 200 Individual Medley | LCM | 2:39.20 | A+2.81s to AA·+23.01s to Sectionals | 2025-07-21 | MASI Long Course Junior Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.20 | flat | 200 Free Relay | 2022-12-09 | 2022 CGBD 8-12 Christmas Champ Meet |
| 50 Freestyle | SCY | 25.16 | flying | 200 Free Relay (leg 3) | 2025-11-15 | ISCA Fall Classic Championship 2025 |
| 100 Freestyle | SCY | 54.43 | flying | 400 Free Relay (leg 4) | 2025-11-16 | ISCA Fall Classic Championship 2025 |
| 50 Backstroke | SCY | 29.48 | flat | 200 Medley Relay | 2025-11-14 | ISCA Fall Classic Championship 2025 |
| 100 Backstroke | SCY | 1:26.83 | flat | 400 Medley Relay | 2021-12-11 | 2021 VA CGBD 9-12 YO Christmas Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2305 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.50 | 695 |
| 200 BK SCY | 2:15.11 | 632 |
| 200 FL SCY | 2:14.85 | 663 |
| 200 IM SCY | 2:54.04 | 315 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2167 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.42 | 665 |
| 100 BK SCY | 1:03.35 | 601 |
| 100 FL SCY | 1:03.20 | 586 |
| 200 IM SCY | 2:54.04 | 315 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 26.74 split/total mismatch
100 Freestyle SCY 57.55 split/total mismatch
Front half 27.90s · back half 29.65s
200 Freestyle SCY 2:02.42
Front half 60.27s · back half 62.15s
500 Freestyle SCY 5:26.50 split/total mismatch
1000 Freestyle SCY 12:40.57 split/total mismatch
1650 Freestyle SCY 18:33.06 split/total mismatch
100 Backstroke SCY 1:03.35 split/total mismatch
Front half 31.35s · back half 32.00s
200 Backstroke SCY 2:15.11 split/total mismatch
100 Butterfly SCY 1:03.20
Front half 30.84s · back half 32.36s
200 Butterfly SCY 2:14.85
Front half 64.63s · back half 70.22s
100 Individual Medley SCY 1:20.96
Front half 37.67s · back half 43.29s
200 Individual Medley SCY 2:54.04
Front half 81.34s · back half 92.70s
1500 Freestyle LCM 19:42.78 split/total mismatch
100 Backstroke LCM 1:12.72 split/total mismatch
200 Backstroke LCM 2:36.20 split/total mismatch
200 Individual Medley LCM 2:39.20 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.