Eme Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.83 | BB+0.14s to A·+2.94s to Sectionals | 2026-01-16 | 2026 ST NTRO Winter Prelim Final Invite |
| 100 Freestyle | SCY | 59.67 | A+2.08s to AA·+5.58s to Sectionals | 2026-01-16 | 2026 ST NTRO Winter Prelim Final Invite |
| 200 Freestyle | SCY | 2:08.16 | A+3.87s to AA·+11.47s to Sectionals | 2025-11-24 | 2025 AAAA AH Turkey Trot |
| 500 Freestyle | SCY | 5:37.71 | A+2.42s to AA·+27.82s to Sectionals | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 1000 Freestyle | SCY | 12:32.10 | BB+32.21s to A·+101.61s to Sectionals | 2025-11-24 | 2025 AAAA AH Turkey Trot |
| 50 Backstroke | SCY | 32.35 | BB+1.56s to A·+3.76s to Sectionals | 2025-09-01 | 2025 ST AAAA Garrett's Midnight Madness |
| 100 Backstroke | SCY | 1:08.70 | BB+3.61s to A·+7.91s to Sectionals | 2026-01-10 | 2026 ST AHAC B Champs South - copied |
| 200 Backstroke | SCY | 2:24.96 | BB+3.67s to A·+11.67s to Sectionals | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 50 Butterfly | SCY | 30.38 | BB+0.09s to A·+2.99s to Sectionals | 2026-01-16 | 2026 ST NTRO Winter Prelim Final Invite |
| 100 Butterfly | SCY | 1:15.31 | B+4.92s to BB·+16.22s to Sectionals | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 400 Individual Medley | SCY | 5:28.06 | BB+17.07s to A·+49.37s to Sectionals | 2026-01-04 | 2026 ST AHAC Garrett & Josh's Distance Inv |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1831 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:37.71 | 706 |
| 200 BK SCY | 2:24.96 | 591 |
| 400 IM SCY | 5:28.06 | 534 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
1613 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.16 | 663 |
| 100 BK SCY | 1:08.70 | 544 |
| 100 FL SCY | 1:15.31 | 406 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.