Jenna Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.19 | AAA+0.40s to AAAA·Sectionals ✓+0.30s to Futures | 2026-01-17 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 100 Freestyle | SCY | 51.43 | AAAA·Futures ✓+1.04s to Winter JNs | 2024-03-10 | 2024 Florida Swimming Spring Senior Champsvenue |
| 200 Freestyle | SCY | 1:49.09 | AAAA·Winter JNs ✓+0.90s to Jr Nationals | 2026-03-13 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 500 Freestyle | SCY | 4:50.82 | AAAA·Winter JNs ✓+0.83s to Jr Nationals | 2026-03-14 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 1000 Freestyle | SCY | 10:05.33 | AAAA·Winter JNs ✓+0.64s to Jr Nationals | 2026-03-12 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 1650 Freestyle | SCY | 16:44.28 | AAAA·Jr Nationals ✓+6.29s to Nationals | 2026-03-15 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 100 Butterfly | SCY | 55.27 | AAAA·Futures ✓+0.58s to Winter JNs | 2025-03-14 | 2025 Florida Swimming Spring Senior Champsvenue |
| 200 Butterfly | SCY | 2:03.60 | AAAA·Futures ✓+1.91s to Winter JNs | 2024-03-10 | 2024 Florida Swimming Spring Senior Champsvenue |
| 200 Individual Medley | SCY | 2:07.78 | AAA+3.19s to AAAA·Sectionals ✓+1.39s to Futures | 2026-01-18 | 2026 G.O.A.T. TYR Team Challenge and SYOAvenue |
| 400 Individual Medley | SCY | 4:29.29 | AAA+3.70s to AAAA·Futures ✓+7.60s to Winter JNs | 2025-12-06 | RAFC Winter Classicvenue |
| 50 Freestyle | LCM | 27.26 | AAA+0.17s to AAAA·Futures ✓+0.37s to Winter JNs | 2024-06-29 | 2024 FAST Independence Invitationalvenue |
| 100 Freestyle | LCM | 58.04 | AAAA·Winter JNs ✓+0.35s to Jr Nationals | 2026-06-07 | 2026 FL SZSS Sectional Championshipsvenue |
| 200 Freestyle | LCM | 2:04.60 | AAAA·Jr Nationals ✓+1.41s to Nationals | 2024-05-23 | Southern Zone South Sectional Championshipsvenue |
| 400 Freestyle | LCM | 4:19.35 | AAAA·Nationals ✓ | 2025-08-01 | 2025 Speedo Junior National Championshipsfast pool |
| 800 Freestyle | LCM | 8:58.58 | AAAA·Jr Nationals ✓+0.69s to Nationals | 2025-07-30 | 2025 Speedo Junior National Championshipsfast pool |
| 1500 Freestyle | LCM | 17:29.45 | AAAA·Futures ✓+2.66s to Jr Nationals | 2025-08-03 | 2025 Speedo Junior National Championshipsfast pool |
| 100 Backstroke | LCM | 1:10.71 | AA+2.32s to AAA·Sectionals ✓+3.92s to Futures | 2024-06-28 | 2024 FAST Independence Invitationalvenue |
| 200 Backstroke | LCM | 2:30.13 | AA+1.94s to AAA·Sectionals ✓+6.14s to Futures | 2024-06-29 | 2024 FAST Independence Invitationalvenue |
| 50 Breaststroke | LCM | 36.88 | AA+0.49s to AAA·+2.09s to Futures | 2024-06-29 | 2024 FAST Independence Invitationalvenue |
| 100 Breaststroke | LCM | 1:22.28 | A+1.59s to AA·+1.29s to Sectionals | 2024-06-30 | 2024 FAST Independence Invitationalvenue |
| 50 Butterfly | LCM | 30.06 | AAA+0.87s to AAAA·+0.57s to Futures | 2025-05-23 | EAJ Mayhem 2025venue |
| 100 Butterfly | LCM | 1:02.44 | AAAA·Jr Nationals ✓+1.05s to Nationals | 2024-05-25 | Southern Zone South Sectional Championshipsvenue |
| 200 Butterfly | LCM | 2:20.30 | AAA+0.41s to AAAA·Futures ✓+1.91s to Jr Nationals | 2024-05-23 | Southern Zone South Sectional Championshipsvenue |
| 200 Individual Medley | LCM | 2:26.49 | AAA+3.40s to AAAA·Sectionals ✓+0.30s to Futures | 2024-06-28 | 2024 FAST Independence Invitationalvenue |
| 400 Individual Medley | LCM | 5:07.73 | AAA+4.14s to AAAA·Sectionals ✓+0.44s to Futures | 2024-06-30 | 2024 FAST Independence Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.03 | flat | 200 Free Relay | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs |
| 50 Freestyle | SCY | 23.55 | flying | 200 Free Relay (leg 3) | 2026-03-13 | 2026 Fl Swimming Spring Senior Championships |
| 50 Freestyle | SCY | 23.43 | flying | 200 Medley Relay (leg 4) | 2025-12-05 | RAFC Winter Classic |
| 100 Freestyle | SCY | 52.23 | flat | 400 Free Relay | 2025-12-06 | RAFC Winter Classic |
| 100 Freestyle | SCY | 51.33 | flying | 400 Free Relay (leg 2) | 2026-03-14 | 2026 Fl Swimming Spring Senior Championships |
| 100 Freestyle | SCY | 51.43 | flying | 400 Medley Relay (leg 4) | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs |
| 200 Freestyle | SCY | 1:54.32 | flat | 800 Free Relay | 2026-03-12 | 2026 Fl Swimming Spring Senior Championships |
| 200 Freestyle | SCY | 1:49.56 | flying | 800 Free Relay (leg 4) | 2025-12-04 | RAFC Winter Classic |
| 50 Breaststroke | SCY | 31.79 | flying | 200 Medley Relay (leg 2) | 2025-03-15 | 2025 Florida Swimming Spring Senior Champs |
| 50 Butterfly | SCY | 25.55 | flying | 200 Medley Relay (leg 3) | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs |
| 50 Freestyle | LCM | 27.76 | flat | 200 Free Relay | 2024-02-09 | Southern Zone South Sectional Championships |
| 50 Freestyle | LCM | 26.47 | flying | 200 Free Relay (leg 4) | 2026-06-06 | 2026 FL SZSS Sectional Championships |
| 50 Freestyle | LCM | 26.56 | flying | 200 Medley Relay (leg 4) | 2026-06-05 | 2026 FL SZSS Sectional Championships |
| 100 Freestyle | LCM | 58.39 | flat | 400 Free Relay | 2026-06-27 | 2026 Planet Swim Summer Championships |
| 100 Freestyle | LCM | 57.72 | flying | 400 Medley Relay (leg 4) | 2026-06-06 | 2026 FL SZSS Sectional Championships |
| 100 Freestyle | LCM | 58.03 | flying | 400 Free Relay (leg 4) | 2026-06-05 | 2026 FL SZSS Sectional Championships |
| 200 Freestyle | LCM | 2:04.69 | flying | 800 Free Relay (leg 3) | 2025-07-31 | 2025 Speedo Junior National Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4663 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:19.35 | 1067 |
| 200 BK LCM | 2:30.13 | 798 |
| 200 FL LCM | 2:20.30 | 959 |
| 200 IM LCM | 2:26.49 | 910 |
| 400 IM LCM | 5:07.73 | 929 |
| 200 BR LCM | — | 0 |
IMR 17-18 · LCM
4408 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:04.60 | 1028 |
| 100 BK LCM | 1:10.71 | 758 |
| 100 BR LCM | 1:22.28 | 700 |
| 100 FL LCM | 1:02.44 | 1012 |
| 200 IM LCM | 2:26.49 | 910 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.43 RT 0.76s
Front half 25.02s · back half 26.41s
200 Freestyle SCY 1:49.09
Front half 53.34s · back half 55.75s
500 Freestyle SCY 4:50.82
Front half 144.05s · back half 146.77s
1000 Freestyle SCY 10:05.33
Front half 299.37s · back half 305.96s
1650 Freestyle SCY 16:44.28
100 Butterfly SCY 55.27
Front half 25.92s · back half 29.35s
200 Butterfly SCY 2:03.60 RT 0.80s
Front half 59.67s · back half 63.93s
200 Individual Medley SCY 2:07.78
Front half 60.72s · back half 67.06s
400 Individual Medley SCY 4:29.29
Front half 130.16s · back half 139.13s
100 Freestyle LCM 58.04
Front half 27.84s · back half 30.20s
200 Freestyle LCM 2:04.60 RT 0.76s
Front half 60.72s · back half 63.88s
400 Freestyle LCM 4:19.35 RT 0.69s
Front half 126.74s · back half 132.61s
800 Freestyle LCM 8:58.58 RT 0.70s
Front half 267.18s · back half 271.40s
1500 Freestyle LCM 17:29.45 RT 0.71s
Front half 519.31s · back half 530.14s
200 Backstroke LCM 2:30.13 RT 0.67s
Front half 72.80s · back half 77.33s
100 Butterfly LCM 1:02.44 RT 0.78s
Front half 29.20s · back half 33.24s
200 Butterfly LCM 2:20.30 RT 0.77s
Front half 66.57s · back half 73.73s
200 Individual Medley LCM 2:26.49 RT 0.76s
Front half 69.40s · back half 77.09s
400 Individual Medley LCM 5:07.73 RT 0.77s
Front half 149.25s · back half 158.48s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.