Jenna Frost

Fage 17FLMTLAPSASJAC

119 plausible swims · 13 meets · 2024-02-08 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	24.19	AAA+0.40s to AAAA	2026-01-17	2026 G.O.A.T. TYR Team Challenge and SYOA venue
100 Freestyle	SCY	51.43	AAAA	2024-03-10	2024 Florida Swimming Spring Senior Champs venue
200 Freestyle	SCY	1:49.09	AAAA	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
500 Freestyle	SCY	4:50.82	AAAA	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
1000 Freestyle	SCY	10:05.33	AAAA	2026-03-12	2026 Fl Swimming Spring Senior Championships venue
1650 Freestyle	SCY	16:44.28	AAAA	2026-03-15	2026 Fl Swimming Spring Senior Championships venue
100 Butterfly	SCY	55.27	AAAA	2025-03-14	2025 Florida Swimming Spring Senior Champs venue
200 Butterfly	SCY	2:03.60	AAAA	2024-03-10	2024 Florida Swimming Spring Senior Champs venue
200 Individual Medley	SCY	2:07.78	AAA+3.19s to AAAA	2026-01-18	2026 G.O.A.T. TYR Team Challenge and SYOA venue
400 Individual Medley	SCY	4:29.29	AAA+3.70s to AAAA	2025-12-06	RAFC Winter Classic venue
50 Freestyle	LCM	27.26	AAA+0.17s to AAAA	2024-06-29	2024 FAST Independence Invitational venue
100 Freestyle	LCM	58.33	AAAA	2024-05-24	Southern Zone South Sectional Championships venue
200 Freestyle	LCM	2:04.60	AAAA	2024-05-23	Southern Zone South Sectional Championships venue
400 Freestyle	LCM	4:19.35	AAAA	2025-08-01	2025 Speedo Junior National Championships fast pool
800 Freestyle	LCM	8:58.58	AAAA	2025-07-30	2025 Speedo Junior National Championships fast pool
1500 Freestyle	LCM	17:29.45	AAAA	2025-08-03	2025 Speedo Junior National Championships fast pool
100 Backstroke	LCM	1:10.71	AA+2.32s to AAA	2024-06-28	2024 FAST Independence Invitational venue
200 Backstroke	LCM	2:30.13	AA+1.94s to AAA	2024-06-29	2024 FAST Independence Invitational venue
50 Breaststroke	LCM	36.88	AA+0.49s to AAA	2024-06-29	2024 FAST Independence Invitational venue
100 Breaststroke	LCM	1:22.28	A+1.59s to AA	2024-06-30	2024 FAST Independence Invitational venue
50 Butterfly	LCM	30.06	AAA+0.87s to AAAA	2025-05-23	EAJ Mayhem 2025 venue
100 Butterfly	LCM	1:02.44	AAAA	2024-05-25	Southern Zone South Sectional Championships venue
200 Butterfly	LCM	2:20.30	AAA+0.41s to AAAA	2024-05-23	Southern Zone South Sectional Championships venue
200 Individual Medley	LCM	2:26.49	AAA+3.40s to AAAA	2024-06-28	2024 FAST Independence Invitational venue
400 Individual Medley	LCM	5:07.73	AAA+4.14s to AAAA	2024-06-30	2024 FAST Independence Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.03	flat	200 Free Relay	2024-03-08	2024 Florida Swimming Spring Senior Champs
100 Freestyle	SCY	51.86	flying	400 Free Relay (leg 2)	2024-03-09	2024 Florida Swimming Spring Senior Champs
100 Freestyle	SCY	51.43	flying	400 Medley Relay (leg 4)	2024-03-08	2024 Florida Swimming Spring Senior Champs
200 Freestyle	SCY	1:51.00	flying	800 Free Relay (leg 3)	2025-03-13	2025 Florida Swimming Spring Senior Champs
50 Breaststroke	SCY	31.79	flying	200 Medley Relay (leg 2)	2025-03-15	2025 Florida Swimming Spring Senior Champs
50 Butterfly	SCY	25.55	flying	200 Medley Relay (leg 3)	2024-03-09	2024 Florida Swimming Spring Senior Champs
50 Freestyle	LCM	27.76	flat	200 Free Relay	2024-02-09	Southern Zone South Sectional Championships
50 Freestyle	LCM	26.80	flying	200 Free Relay (leg 2)	2025-07-30	2025 Speedo Junior National Championships
100 Freestyle	LCM	1:00.87	flying	400 Medley Relay (leg 4)	2024-02-09	Southern Zone South Sectional Championships
100 Freestyle	LCM	58.67	flying	400 Free Relay (leg 2)	2025-08-02	2025 Speedo Junior National Championships
200 Freestyle	LCM	2:04.69	flying	800 Free Relay (leg 3)	2025-07-31	2025 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4663 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:19.35	1067
200 BK LCM	2:30.13	798
200 FL LCM	2:20.30	959
200 IM LCM	2:26.49	910
400 IM LCM	5:07.73	929
200 BR LCM	—	0

IMR 17-18 · LCM

4408 points (5/5 events)

Event	Time	Points
200 FR LCM	2:04.60	1028
100 BK LCM	1:10.71	758
100 BR LCM	1:22.28	700
100 FL LCM	1:02.44	1012
200 IM LCM	2:26.49	910

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 51.43 RT 0.76s

25.02

26.41

Front half 25.02s · back half 26.41s

200 Freestyle SCY 1:49.09

25.69

27.65

28.05

27.70

Front half 53.34s · back half 55.75s

500 Freestyle SCY 4:50.82

26.63

28.80

29.26

29.61

29.75

29.56

29.78

29.62

29.28

28.53

Front half 144.05s · back half 146.77s

1000 Freestyle SCY 10:05.33

27.37

29.51

30.03

30.17

30.26

30.44

30.41

30.52

30.46

30.20

30.75

30.49

30.76

30.86

30.63

30.68

30.95

30.75

30.59

29.50

Front half 299.37s · back half 305.96s

1650 Freestyle SCY 16:44.28

27.73

30.07

29.96

30.25

30.27

30.22

30.24

30.51

30.40

30.51

30.47

30.68

30.30

30.56

30.55

30.67

30.54

30.46

30.54

30.63

30.69

30.82

30.70

30.58

30.89

30.84

30.90

30.73

30.79

30.93

30.53

29.42

100 Butterfly SCY 55.27

25.92

29.35

Front half 25.92s · back half 29.35s

200 Butterfly SCY 2:03.60 RT 0.80s

28.32

31.35

32.18

31.75

Front half 59.67s · back half 63.93s

200 Individual Medley SCY 2:07.78

27.21

33.51

38.39

28.67

Front half 60.72s · back half 67.06s

400 Individual Medley SCY 4:29.29

27.80

31.65

35.95

34.76

39.88

39.73

30.58

28.94

Front half 130.16s · back half 139.13s

100 Freestyle LCM 58.33 RT 0.78s

28.21

30.12

Front half 28.21s · back half 30.12s

200 Freestyle LCM 2:04.60 RT 0.76s

29.47

31.25

32.21

31.67

Front half 60.72s · back half 63.88s

400 Freestyle LCM 4:19.35 RT 0.69s

29.47

31.64

32.52

33.11

33.29

33.54

32.97

32.81

Front half 126.74s · back half 132.61s

800 Freestyle LCM 8:58.58 RT 0.70s

31.49

33.63

33.38

33.50

33.86

33.82

33.67

33.83

33.84

33.99

33.98

34.35

34.24

34.11

34.05

32.84

Front half 267.18s · back half 271.40s

1500 Freestyle LCM 17:29.45 RT 0.71s

32.05

34.42

34.83

34.58

34.99

34.92

35.09

35.14

34.85

34.60

34.64

34.60

34.76

34.82

35.13

35.33

35.38

35.45

35.60

35.46

35.62

35.67

35.19

35.49

35.36

35.44

34.71

Front half 519.31s · back half 530.14s

200 Backstroke LCM 2:30.13 RT 0.67s

34.79

38.01

38.96

38.37

Front half 72.80s · back half 77.33s

100 Butterfly LCM 1:02.44 RT 0.78s

29.20

33.24

Front half 29.20s · back half 33.24s

200 Butterfly LCM 2:20.30 RT 0.77s

31.19

35.38

37.00

36.73

Front half 66.57s · back half 73.73s

200 Individual Medley LCM 2:26.49 RT 0.76s

30.53

38.87

44.66

32.43

Front half 69.40s · back half 77.09s

400 Individual Medley LCM 5:07.73 RT 0.77s

31.86

36.31

41.28

39.80

44.90

45.64

34.29

33.65

Front half 149.25s · back half 158.48s

Reaction time

fastest 0.66s average 0.760s slowest 0.84s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.19 3 swims

100 Freestyle SCY 51.43 7 swims

200 Freestyle SCY 1:49.09 10 swims

500 Freestyle SCY 4:50.82 10 swims

1000 Freestyle SCY 10:05.33 3 swims

1650 Freestyle SCY 16:44.28 4 swims

100 Butterfly SCY 55.27 10 swims

200 Butterfly SCY 2:03.60 7 swims

200 Individual Medley SCY 2:07.78 2 swims

400 Individual Medley SCY 4:29.29 3 swims

50 Freestyle LCM 27.26 5 swims

100 Freestyle LCM 58.33 8 swims

200 Freestyle LCM 2:04.60 9 swims

400 Freestyle LCM 4:19.35 9 swims

800 Freestyle LCM 8:58.58 2 swims

1500 Freestyle LCM 17:29.45 2 swims

100 Backstroke LCM 1:10.71 2 swims

200 Backstroke LCM 2:30.13 3 swims

50 Breaststroke LCM 36.88 2 swims

100 Breaststroke LCM 1:22.28 1 swim

50 Butterfly LCM 30.06 1 swim

100 Butterfly LCM 1:02.44 6 swims

200 Butterfly LCM 2:20.30 6 swims

200 Individual Medley LCM 2:26.49 3 swims

400 Individual Medley LCM 5:07.73 1 swim