Paige Haug
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.54 | 2020-03-07 | HEATLightning and 8 & Under Champs | |
| 50 Freestyle | SCY | 25.89 | AAA+0.90s to AAAA·Sectionals ✓+2.00s to Futures | 2025-09-20 | 2025 RCA Fall Classic venue |
| 100 Freestyle | SCY | 55.37 | AAA+0.98s to AAAA·Sectionals ✓+3.48s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Freestyle | SCY | 1:57.56 | AAAA·Sectionals ✓+5.27s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 500 Freestyle | SCY | 5:11.53 | AAAA·Sectionals ✓+8.94s to Futures | 2026-02-27 | Ozark Division I Championship venue |
| 1000 Freestyle | SCY | 10:36.91 | AAAA·Sectionals ✓+16.42s to Futures | 2026-03-12 | Region VIII Speedo Spring Sectionals venue |
| 1650 Freestyle | SCY | 17:48.25 | AAAA·Sectionals ✓+33.86s to Futures | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 25 Backstroke | SCY | 25.30 | 2026-01-01 | 2019 RSCA Spring Fling | |
| 50 Backstroke | SCY | 27.98 | AAA+0.09s to AAAA·+0.69s to Sectionals | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 58.55 | AAAA·Sectionals ✓+1.46s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 2:04.63 | AAAA·Sectionals ✓+0.44s to Futures | 2026-03-12 | Region VIII Speedo Spring Sectionals venue |
| 25 Breaststroke | SCY | 24.25 | 2018-10-20 | 2018 CSP Sprint Your Own Age | |
| 50 Breaststroke | SCY | 50.22 | +7.03s to B·+19.53s to Sectionals | 2021-10-08 | Fall Festival |
| 100 Breaststroke | SCY | 1:22.17 | BB+4.18s to A·+10.38s to Sectionals | 2024-10-04 | Fall Festival Invitational |
| 200 Breaststroke | SCY | 2:47.09 | A+6.10s to AA·+13.60s to Sectionals | 2025-02-14 | Parkway Be My Valentine |
| 25 Butterfly | SCY | 26.13 | 2026-01-01 | 2019 RSCA Spring Fling | |
| 50 Butterfly | SCY | 29.64 | AA+0.85s to AAA·+2.95s to Sectionals | 2025-09-20 | 2025 RCA Fall Classic |
| 100 Butterfly | SCY | 1:06.08 | A+1.29s to AA·+3.19s to Sectionals | 2025-09-20 | 2025 RCA Fall Classic venue |
| 200 Butterfly | SCY | 2:23.78 | AA+5.29s to AAA·+8.19s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINE fast pool |
| 100 Individual Medley | SCY | 1:07.98 | 2025-02-14 | Parkway Be My Valentine | |
| 200 Individual Medley | SCY | 2:14.03 | AAA+1.54s to AAAA·Sectionals ✓+7.64s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 400 Individual Medley | SCY | 4:38.72 | AAAA·Sectionals ✓+8.03s to Futures | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 50 Freestyle | LCM | 29.02 | AAA+0.43s to AAAA·Sectionals ✓+1.63s to Futures | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:03.62 | AAA+1.53s to AAAA·+0.93s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champs |
| 200 Freestyle | LCM | 2:16.74 | AAA+1.45s to AAAA·+2.05s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff venue |
| 400 Freestyle | LCM | 4:49.62 | AAA+5.23s to AAAA·+4.63s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational venue |
| 800 Freestyle | LCM | 9:57.02 | AAA+7.53s to AAAA·+13.93s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 1500 Freestyle | LCM | 19:19.80 | AAA+28.11s to AAAA·+43.31s to Sectionals | 2025-01-01 | Central Zone 14&U Championship |
| 50 Backstroke | LCM | 32.67 | AAAA·+1.18s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational |
| 100 Backstroke | LCM | 1:10.36 | AAA+0.97s to AAAA·Sectionals ✓+3.57s to Futures | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Backstroke | LCM | 2:28.04 | AAAA·Sectionals ✓+4.05s to Futures | 2026-05-29 | Meet Me In St. Louis Invite |
| 50 Breaststroke | LCM | 41.58 | A+1.29s to AA·+5.99s to Sectionals | 2025-04-06 | 2025 METS Long Course Kickoff venue |
| 100 Breaststroke | LCM | 1:29.08 | A+3.09s to AA·+6.39s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoff |
| 50 Butterfly | LCM | 34.30 | A+0.41s to AA·+4.01s to Sectionals | 2025-05-04 | John Traube Memorial 2025 venue |
| 100 Butterfly | LCM | 1:04.61 | AAAA·Futures ✓+2.12s to US Open | 2026-06-26 | 88th CSP Summer Invitational |
| 200 Butterfly | LCM | 2:48.39 | A+3.00s to AA·+14.40s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoff venue |
| 200 Individual Medley | LCM | 2:34.63 | AAA+2.84s to AAAA·+1.14s to Sectionals | 2026-05-29 | 2026 Meet Me in St. Louis Invite venue |
| 400 Individual Medley | LCM | 5:30.13 | AAA+7.74s to AAAA·+3.14s to Sectionals | 2026-06-26 | 88th CSP Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.19 | flat | 200 Free Relay | 2024-11-24 | 2024 Ozark A Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5162 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.53 | 977 |
| 200 BK SCY | 2:04.63 | 1003 |
| 200 BR SCY | 2:47.09 | 630 |
| 200 FL SCY | 2:23.78 | 712 |
| 200 IM SCY | 2:14.03 | 887 |
| 400 IM SCY | 4:38.72 | 953 |
IMR 13-14 · LCM
4313 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.74 | 889 |
| 100 BK LCM | 1:10.36 | 874 |
| 100 BR LCM | 1:29.08 | 640 |
| 100 FL LCM | 1:04.61 | 1036 |
| 200 IM LCM | 2:34.63 | 874 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 25.89
Front half 12.83s · back half 13.06s
100 Freestyle SCY 55.37
Front half 27.09s · back half 28.28s
200 Freestyle SCY 1:57.56
Front half 57.67s · back half 59.89s
500 Freestyle SCY 5:11.53
Front half 154.18s · back half 157.35s
1000 Freestyle SCY 10:36.91 RT 0.76s
Front half 315.56s · back half 321.35s
100 Backstroke SCY 58.55
Front half 28.74s · back half 29.81s
200 Backstroke SCY 2:04.63
Front half 60.97s · back half 63.66s
100 Breaststroke SCY 1:22.17
Front half 38.92s · back half 43.25s
100 Butterfly SCY 1:06.08
Front half 30.13s · back half 35.95s
200 Butterfly SCY 2:23.78
Front half 67.34s · back half 76.44s
200 Individual Medley SCY 2:14.03
Front half 61.03s · back half 73.00s
100 Freestyle LCM 1:03.62 split/total mismatch
Front half 30.77s · back half 32.85s
200 Freestyle LCM 2:16.74
Front half 66.56s · back half 70.18s
400 Freestyle LCM 4:49.62
Front half 142.99s · back half 146.63s
800 Freestyle LCM 9:57.02 split/total mismatch
1500 Freestyle LCM 19:19.80 split/total mismatch
100 Backstroke LCM 1:10.36
Front half 34.18s · back half 36.18s
200 Backstroke LCM 2:28.04
Front half 72.00s · back half 76.04s
200 Butterfly LCM 2:48.39
Front half 79.24s · back half 89.15s
200 Individual Medley LCM 2:34.63
Front half 71.53s · back half 83.10s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.