Paige Haug
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.54 | 2020-03-07 | HEATLightning and 8 & Under Champs | |
| 50 Freestyle | SCY | 25.89 | AA+0.20s to AAA·+0.60s to Sectionals | 2025-09-20 | 2025 RCA Fall Classicvenue |
| 100 Freestyle | SCY | 55.37 | AAA+2.08s to AAAA·+0.88s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Freestyle | SCY | 1:57.56 | AAA+2.17s to AAAA·Sectionals ✓+5.27s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 500 Freestyle | SCY | 5:11.53 | AAA+2.24s to AAAA·Sectionals ✓+8.94s to Futures | 2026-02-27 | Ozark Division I Championshipvenue |
| 1000 Freestyle | SCY | 10:36.91 | AAAA·Sectionals ✓+16.42s to Futures | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 1650 Freestyle | SCY | 17:48.25 | AAAA·Sectionals ✓+33.86s to Futures | 2026-03-15 | Region VIII Speedo Spring Sectionalsvenue |
| 25 Backstroke | SCY | 25.30 | 2026-01-01 | 2019 RSCA Spring Fling | |
| 50 Backstroke | SCY | 27.98 | AAA+0.59s to AAAA·+0.69s to Sectionals | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 58.55 | AAA+0.66s to AAAA·Sectionals ✓+1.46s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 2:04.63 | AAAA·Sectionals ✓+0.44s to Futures | 2026-03-12 | Region VIII Speedo Spring Sectionalsvenue |
| 25 Breaststroke | SCY | 24.25 | 2018-10-20 | 2018 CSP Sprint Your Own Age | |
| 50 Breaststroke | SCY | 50.22 | +8.13s to B·+19.53s to Sectionals | 2021-10-08 | Fall Festival |
| 100 Breaststroke | SCY | 1:22.17 | BB+6.08s to A·+12.68s to Sectionals | 2024-10-04 | Fall Festival Invitational |
| 200 Breaststroke | SCY | 2:47.09 | BB+3.30s to A·+16.10s to Sectionals | 2025-02-16 | Parkway Be My Valentinevenue |
| 25 Butterfly | SCY | 26.13 | 2026-01-01 | 2019 RSCA Spring Fling | |
| 50 Butterfly | SCY | 29.64 | A+0.05s to AA·+2.95s to Sectionals | 2025-09-21 | 2025 RCA Fall Classicvenue |
| 100 Butterfly | SCY | 1:06.08 | BB+0.19s to A·+6.49s to Sectionals | 2025-09-20 | 2025 RCA Fall Classicvenue |
| 200 Butterfly | SCY | 2:23.78 | A+2.99s to AA·+10.69s to Sectionals | 2026-02-08 | GTWY BE MY VALENTINEvenue |
| 100 Individual Medley | SCY | 1:07.98 | 2025-02-14 | Parkway Be My Valentinevenue | |
| 200 Individual Medley | SCY | 2:14.03 | AAA+4.64s to AAAA·+1.04s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 400 Individual Medley | SCY | 4:38.72 | AAA+4.13s to AAAA·Sectionals ✓+8.03s to Futures | 2026-03-13 | Region VIII Speedo Spring Sectionalsvenue |
| 1250 Freestyle | SCM | 19:24.21 | 2023-06-16 | 2023 WI Central Zone Open Water Championshipsvenue | |
| 50 Freestyle | LCM | 29.02 | AAA+1.03s to AAAA·+0.23s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 100 Freestyle | LCM | 1:03.62 | AAA+2.73s to AAAA·+1.83s to Sectionals | 2025-07-26 | 2025 Ozark Long Course Champsvenue |
| 200 Freestyle | LCM | 2:16.74 | AAA+5.15s to AAAA·+3.65s to Sectionals | 2026-04-17 | 2026 METS Long Course Kickoffvenue |
| 400 Freestyle | LCM | 4:38.65 | AAA+1.96s to AAAA·Sectionals ✓+9.86s to Futures | 2026-07-17 | Speedo Summer Sectionals - Central Zone Southvenue |
| 800 Freestyle | LCM | 9:41.42 | AAA+6.83s to AAAA·+0.03s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 1500 Freestyle | LCM | 18:42.37 | AAA+17.88s to AAAA·+5.88s to Sectionals | 2026-07-18 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Backstroke | LCM | 32.67 | AAA+0.68s to AAAA·+1.18s to Sectionals | 2026-06-28 | 88th CSP Summer Invitationalvenue |
| 100 Backstroke | LCM | 1:08.56 | AAA+1.07s to AAAA·Sectionals ✓+1.77s to Futures | 2026-08-01 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 200 Backstroke | LCM | 2:25.52 | AAA+0.03s to AAAA·Sectionals ✓+1.53s to Futures | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Breaststroke | LCM | 41.58 | BB+0.49s to A·+5.99s to Sectionals | 2025-04-06 | 2025 METS Long Course Kickoffvenue |
| 100 Breaststroke | LCM | 1:29.08 | BB+1.29s to A·+9.09s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 50 Butterfly | LCM | 34.30 | BB+0.01s to A·+4.01s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 100 Butterfly | LCM | 1:12.56 | A+0.77s to AA·+4.47s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Butterfly | LCM | 2:48.39 | A+6.70s to AA·+16.40s to Sectionals | 2026-04-19 | 2026 METS Long Course Kickoffvenue |
| 200 Individual Medley | LCM | 2:34.63 | AAA+6.54s to AAAA·+3.34s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 400 Individual Medley | LCM | 5:18.78 | AAA+4.89s to AAAA·Sectionals ✓+11.49s to Futures | 2026-07-16 | Speedo Summer Sectionals - Central Zone Southvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.84 | flat | 200 Free Relay | 2025-02-16 | Parkway Be My Valentine |
| 50 Freestyle | SCY | 24.83 | flying | 200 Free Relay (leg 4) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 50 Freestyle | SCY | 1:52.67 | flying | 200 Medley Relay (leg 4) | 2026-03-13 | Region VIII Speedo Spring Sectionals |
| 100 Freestyle | SCY | 59.71 | flat | 400 Free Relay | 2024-11-24 | 2024 Ozark A Championships |
| 100 Freestyle | SCY | 54.17 | flying | 400 Free Relay (leg 4) | 2025-11-23 | 2025 Ozark A Championships |
| 200 Freestyle | SCY | 1:57.62 | flying | 800 Free Relay (leg 3) | 2026-03-12 | Region VIII Speedo Spring Sectionals |
| 50 Backstroke | SCY | 28.15 | flat | 200 Medley Relay | 2025-11-22 | 2025 Ozark A Championships |
| 100 Backstroke | SCY | 59.59 | flat | 400 Medley Relay | 2026-02-28 | Ozark Division I Championship |
| 50 Freestyle | LCM | 29.94 | flat | 200 Free Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 50 Freestyle | LCM | 28.86 | flying | 200 Free Relay (leg 4) | 2026-08-01 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Freestyle | LCM | 1:04.51 | flat | 400 Free Relay | 2025-07-26 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:02.42 | flying | 400 Free Relay (leg 4) | 2026-07-30 | 2026 CZ 14 & U Championship Meet - IN |
| 200 Freestyle | LCM | 2:18.32 | flying | 800 Free Relay (leg 3) | 2026-07-15 | Speedo Summer Sectionals - Central Zone South |
| 50 Backstroke | LCM | 32.43 | flat | 200 Medley Relay | 2026-07-31 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Backstroke | LCM | 1:09.53 | flat | 400 Medley Relay | 2026-08-02 | 2026 CZ 14 & U Championship Meet - IN |
| 50 Butterfly | LCM | 41.40 | flying | 200 Medley Relay (leg 3) | 2022-08-06 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
5162 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.53 | 977 |
| 200 BK SCY | 2:04.63 | 1003 |
| 200 BR SCY | 2:47.09 | 630 |
| 200 FL SCY | 2:23.78 | 712 |
| 200 IM SCY | 2:14.03 | 887 |
| 400 IM SCY | 4:38.72 | 953 |
IMR 13-14 · LCM
4079 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.74 | 889 |
| 100 BK LCM | 1:08.56 | 945 |
| 100 BR LCM | 1:29.08 | 640 |
| 100 FL LCM | 1:12.56 | 731 |
| 200 IM LCM | 2:34.63 | 874 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 25.89
Front half 12.83s · back half 13.06s
100 Freestyle SCY 55.37
Front half 27.09s · back half 28.28s
200 Freestyle SCY 1:57.56
Front half 57.67s · back half 59.89s
500 Freestyle SCY 5:11.53
Front half 154.18s · back half 157.35s
1000 Freestyle SCY 10:36.91 RT 0.76s
Front half 315.56s · back half 321.35s
1650 Freestyle SCY 17:48.25 RT 0.81s
100 Backstroke SCY 58.55
Front half 28.74s · back half 29.81s
200 Backstroke SCY 2:04.63
Front half 60.97s · back half 63.66s
100 Breaststroke SCY 1:22.17
Front half 38.92s · back half 43.25s
200 Breaststroke SCY 2:47.09
Front half 80.01s · back half 87.08s
100 Butterfly SCY 1:06.08
Front half 30.13s · back half 35.95s
200 Butterfly SCY 2:23.78
Front half 67.34s · back half 76.44s
100 Individual Medley SCY 1:07.98
Front half 30.21s · back half 37.77s
200 Individual Medley SCY 2:14.03
Front half 61.03s · back half 73.00s
400 Individual Medley SCY 4:38.72
Front half 134.39s · back half 144.33s
100 Freestyle LCM 1:03.62
Front half 30.77s · back half 32.85s
200 Freestyle LCM 2:16.74
Front half 66.56s · back half 70.18s
400 Freestyle LCM 4:38.65 RT 0.80s
Front half 136.09s · back half 142.56s
800 Freestyle LCM 9:41.42
Front half 289.38s · back half 292.04s
1500 Freestyle LCM 18:42.37 RT 0.81s
Front half 560.13s · back half 562.24s
100 Backstroke LCM 1:08.56
Front half 33.43s · back half 35.13s
200 Backstroke LCM 2:25.52
Front half 70.95s · back half 74.57s
100 Butterfly LCM 1:12.56
Front half 33.20s · back half 39.36s
200 Butterfly LCM 2:48.39
Front half 79.24s · back half 89.15s
200 Individual Medley LCM 2:34.63
Front half 71.53s · back half 83.10s
400 Individual Medley LCM 5:18.78 RT 0.77s
Front half 153.99s · back half 164.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.