Heidi Nitzel

Fage 10OKJTSC

111 plausible swims · 24 meets · 2023-09-23 → 2026-02-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.17 AA+0.48s to AAA 2026-02-26 2026 OKS 14-Under Championship
100 Freestyle SCY 1:07.28 AA+2.19s to AAA 2026-02-26 2026 OKS 14-Under Championship
200 Freestyle SCY 2:29.42 AA+5.83s to AAA 2026-02-26 2026 OKS 14-Under Championship
50 Backstroke SCY 36.34 A+0.15s to AA 2026-02-26 2026 OKS 14-Under Championship
100 Backstroke SCY 1:20.00 A+1.61s to AA 2026-02-26 2026 OKS 14-Under Championship
50 Breaststroke SCY 39.94 AA+1.05s to AAA 2026-02-26 2026 OKS 14-Under Championship
100 Breaststroke SCY 1:26.71 AA+2.02s to AAA 2026-02-26 2026 OKS 14-Under Championship
50 Butterfly SCY 35.54 A+0.45s to AA 2026-02-26 2026 OKS 14-Under Championship
100 Butterfly SCY 1:38.17 BB+12.08s to A 2025-02-27 2025 OKS 14-Under Championship
100 Individual Medley SCY 1:22.83 BB+0.24s to A 2025-09-20 2025 Jenks Trojan Fall Intrasquad
200 Individual Medley SCY 3:05.89 BB+9.70s to A 2025-10-03 2025 JTSC Fall Invitational
50 Freestyle LCM 37.08 BB+0.49s to A 2025-04-25 2025 Spring Invite
100 Freestyle LCM 1:23.25 BB+1.26s to A 2025-05-16 2025 JTSC Aloha Meet
200 Freestyle LCM 3:06.11 BB+5.72s to A 2025-05-16 2025 JTSC Aloha Meet
50 Backstroke LCM 43.90 BB+0.31s to A 2025-04-25 2025 Spring Invite
100 Backstroke LCM 1:40.28 BB+5.29s to A 2025-05-16 2025 JTSC Aloha Meet
50 Breaststroke LCM 51.90 BB+3.11s to A 2025-04-25 2025 Spring Invite
100 Breaststroke LCM 1:53.33 BB+4.84s to A 2025-04-25 2025 Spring Invite
50 Butterfly LCM 46.22 BB+4.63s to A 2025-05-16 2025 JTSC Aloha Meet
100 Butterfly LCM 2:07.93 B+12.04s to BB 2024-04-26 2024 Spring Invite
200 Individual Medley LCM 3:33.32 BB+10.93s to A 2025-04-25 2025 Spring Invite

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

IMX / IMR

IMX 10 & under · SCY

3158 points (5/5 events)

EventTime Points
200 FR SCY 2:29.42 757
100 BK SCY 1:20.00 687
100 BR SCY 1:26.71 790
100 FL SCY 1:38.17 376
200 IM SCY 3:05.89 548

IMR 10 & under · SCY

3593 points (5/5 events)

EventTime Points
100 FR SCY 1:07.28 774
50 BK SCY 36.34 721
50 BR SCY 39.94 787
50 FL SCY 35.54 682
100 IM SCY 1:22.83 629

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Individual Medley SCY 3:05.89

44.00
43.59
55.03
43.27

Front half 87.59s · back half 98.30s

100 Freestyle LCM 1:23.25 split/total mismatch

39.70
3.85

Front half 39.70s · back half 43.55s

200 Freestyle LCM 3:06.11 split/total mismatch

41.91
47.58
49.23
47.39

100 Backstroke LCM 1:40.28 split/total mismatch

49.00
2.28

Front half 49.00s · back half 51.28s

100 Breaststroke LCM 1:53.33 split/total mismatch

51.61
10.11

Front half 51.61s · back half 61.72s

100 Butterfly LCM 2:07.93 split/total mismatch

59.93
8.07

Front half 59.93s · back half 68.00s

200 Individual Medley LCM 3:33.32 split/total mismatch

50.57
53.00
60.76
48.99

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.17 9 swims
100 Freestyle SCY 1:07.28 11 swims
200 Freestyle SCY 2:29.42 5 swims
50 Backstroke SCY 36.34 10 swims
100 Backstroke SCY 1:20.00 4 swims
50 Breaststroke SCY 39.94 10 swims
100 Breaststroke SCY 1:26.71 4 swims
50 Butterfly SCY 35.54 8 swims
100 Butterfly SCY 1:38.17 2 swims
100 Individual Medley SCY 1:22.83 6 swims
200 Individual Medley SCY 3:05.89 3 swims
50 Freestyle LCM 37.08 7 swims
100 Freestyle LCM 1:23.25 7 swims
200 Freestyle LCM 3:06.11 1 swim
50 Backstroke LCM 43.90 5 swims
100 Backstroke LCM 1:40.28 1 swim
50 Breaststroke LCM 51.90 7 swims
100 Breaststroke LCM 1:53.33 5 swims
50 Butterfly LCM 46.22 4 swims
100 Butterfly LCM 2:07.93 1 swim
200 Individual Medley LCM 3:33.32 1 swim