Heidi Nitzel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.92 | AA+0.83s to AAA·+3.63s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 100 Freestyle | SCY | 1:03.97 | A+0.18s to AA·+9.48s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 200 Freestyle | SCY | 2:18.52 | AA+5.63s to AAA·+20.63s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 500 Freestyle | SCY | 6:24.68 | A+11.69s to AA·+69.69s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 50 Backstroke | SCY | 36.34 | BB+1.55s to A·+9.05s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 100 Backstroke | SCY | 1:20.00 | BB+3.61s to A·+19.51s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 50 Breaststroke | SCY | 36.52 | AA+0.73s to AAA·+5.83s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 100 Breaststroke | SCY | 1:20.83 | AA+2.74s to AAA·+11.34s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 50 Butterfly | SCY | 34.87 | BB+1.48s to A·+8.18s to Sectionals | 2026-10-23 | JTSC 2026 Fall Invite |
| 100 Butterfly | SCY | 1:25.80 | B+2.31s to BB·+26.21s to Sectionals | 2026-07-17 | 2026 OKS 10-Under Championships |
| 100 Individual Medley | SCY | 1:22.83 | B+0.54s to BB | 2025-09-20 | 2025 Jenks Trojan Fall Intrasquad |
| 200 Individual Medley | SCY | 2:47.03 | BB+1.84s to A·+34.04s to Sectionals | 2026-07-17 | 2026 OKS 10-Under Championships |
| 50 Freestyle | LCM | 33.18 | AA+1.19s to AAA·+4.39s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Freestyle | LCM | 1:12.59 | AA+2.50s to AAA·+10.80s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 200 Freestyle | LCM | 2:41.40 | A+2.91s to AA·+28.31s to Sectionals | 2026-08-01 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 400 Freestyle | LCM | 5:58.74 | BB+8.45s to A·+76.35s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Backstroke | LCM | 40.90 | BB+0.81s to A·+9.41s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 100 Backstroke | LCM | 1:40.28 | B+2.79s to BB·+29.79s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 200 Backstroke | LCM | 3:10.12 | BB+1.13s to A·+38.73s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Breaststroke | LCM | 42.73 | AA+1.64s to AAA·+7.14s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 100 Breaststroke | LCM | 1:33.78 | AA+3.59s to AAA·+13.79s to Sectionals | 2026-08-01 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 200 Breaststroke | LCM | 3:23.83 | AA+8.74s to AAA·+31.04s to Sectionals | 2026-05-15 | 2026 JTSC Aloha Meet |
| 50 Butterfly | LCM | 46.22 | +2.63s to B·+15.93s to Sectionals | 2025-05-16 | 2025 JTSC Aloha Meet |
| 100 Butterfly | LCM | 2:07.93 | +24.54s to B·+59.84s to Sectionals | 2024-04-26 | 2024 Spring Invite |
| 200 Individual Medley | LCM | 3:04.15 | A+2.96s to AA·+32.86s to Sectionals | 2026-07-31 | 2026 CZ 14 & U Championship Meet - INfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.17 | flat | 200 Free Relay | 2024-02-25 | 2024 OKS 14-Under SCY State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2725 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:24.68 | 618 |
| 100 BK SCY | 1:20.00 | 481 |
| 100 BR SCY | 1:20.83 | 691 |
| 100 FL SCY | 1:25.80 | 373 |
| 200 IM SCY | 2:47.03 | 562 |
IMR 11-12 · SCY
2888 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.52 | 681 |
| 50 BK SCY | 36.34 | 512 |
| 50 BR SCY | 36.52 | 737 |
| 50 FL SCY | 34.87 | 500 |
| 100 IM SCY | 1:22.83 | 458 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:25.80
Front half 37.96s · back half 47.84s
200 Individual Medley SCY 2:47.03
Front half 80.42s · back half 86.61s
100 Freestyle LCM 1:12.59
Front half 34.52s · back half 38.07s
200 Freestyle LCM 2:41.40
Front half 77.48s · back half 83.92s
100 Backstroke LCM 1:40.28 split/total mismatch
Front half 49.00s · back half 51.28s
100 Breaststroke LCM 1:33.78
Front half 45.45s · back half 48.33s
100 Butterfly LCM 2:07.93 split/total mismatch
Front half 59.93s · back half 68.00s
200 Individual Medley LCM 3:04.15
Front half 90.60s · back half 93.55s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.