Heidi Nitzel

Fage 10INOKOZJTSCOKS

143 plausible swims · 28 meets · 2023-09-23 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 29.94 AA+0.25s to AAA·+4.65s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
100 Freestyle SCY 1:05.28 AA+0.19s to AAA·+10.79s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
200 Freestyle SCY 2:26.38 AA+2.79s to AAA·+28.49s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
50 Backstroke SCY 36.34 A+0.15s to AA·+9.05s to Sectionals 2026-02-26 2026 OKS 14-Under Championship
100 Backstroke SCY 1:20.00 A+1.61s to AA·+19.51s to Sectionals 2026-02-26 2026 OKS 14-Under Championship
50 Breaststroke SCY 38.76 AAA+1.87s to AAAA·+8.07s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
100 Breaststroke SCY 1:26.71 AA+2.02s to AAA·+17.22s to Sectionals 2026-02-26 2026 OKS 14-Under Championship
50 Butterfly SCY 35.43 A+0.34s to AA·+8.74s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
100 Butterfly SCY 1:25.80 A+4.81s to AA·+26.21s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
100 Individual Medley SCY 1:22.83 BB+0.24s to A 2025-09-20 2025 Jenks Trojan Fall Intrasquad
200 Individual Medley SCY 2:47.03 AA+6.34s to AAA·+34.04s to Sectionals 2026-07-17 2026 OKS 10-Under Championships
50 Freestyle LCM 33.18 AAA+0.99s to AAAA·+4.39s to Sectionals 2026-07-30 2026 CZ 14 & U Championship Meet - IN
100 Freestyle LCM 1:12.59 AAA+1.70s to AAAA·+10.80s to Sectionals 2026-07-30 2026 CZ 14 & U Championship Meet - INfast pool
200 Freestyle LCM 2:41.40 AAA+6.31s to AAAA·+28.31s to Sectionals 2026-08-01 2026 CZ 14 & U Championship Meet - INfast pool
400 Freestyle LCM 5:58.74 AA+14.75s to AAA·+76.35s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
50 Backstroke LCM 40.90 AA+1.41s to AAA·+9.41s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
100 Backstroke LCM 1:40.28 BB+5.29s to A·+29.79s to Sectionals 2025-05-16 2025 JTSC Aloha Meet
200 Backstroke LCM 3:10.12 +38.73s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
50 Breaststroke LCM 42.73 AAA+0.64s to AAAA·+7.14s to Sectionals 2026-07-30 2026 CZ 14 & U Championship Meet - IN
100 Breaststroke LCM 1:33.78 AAA+0.69s to AAAA·+13.79s to Sectionals 2026-08-01 2026 CZ 14 & U Championship Meet - INfast pool
200 Breaststroke LCM 3:23.83 +31.04s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
50 Butterfly LCM 46.22 BB+4.63s to A·+15.93s to Sectionals 2025-05-16 2025 JTSC Aloha Meet
100 Butterfly LCM 2:07.93 B+12.04s to BB·+59.84s to Sectionals 2024-04-26 2024 Spring Invite
200 Individual Medley LCM 3:04.15 AAA+8.56s to AAAA·+32.86s to Sectionals 2026-07-31 2026 CZ 14 & U Championship Meet - INfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 39.17 flat 200 Free Relay 2024-02-25 2024 OKS 14-Under SCY State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

3602 points (5/5 events)

EventTime Points
200 FR SCY 2:26.38 805
100 BK SCY 1:20.00 687
100 BR SCY 1:26.71 790
100 FL SCY 1:25.80 564
200 IM SCY 2:47.03 756

IMR 10 & under · LCM

3955 points (5/5 events)

EventTime Points
100 FR LCM 1:12.59 927
50 BK LCM 40.90 770
50 BR LCM 42.73 955
50 FL LCM 46.22 441
200 IM LCM 3:04.15 862

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.28

31.62
33.66

Front half 31.62s · back half 33.66s

200 Freestyle SCY 2:26.38

33.62
37.25
39.07
36.44

Front half 70.87s · back half 75.51s

100 Butterfly SCY 1:25.80

37.96
47.84

Front half 37.96s · back half 47.84s

200 Individual Medley SCY 2:47.03

40.84
39.58
48.40
38.21

Front half 80.42s · back half 86.61s

100 Freestyle LCM 1:12.59

34.52
38.07

Front half 34.52s · back half 38.07s

200 Freestyle LCM 2:41.40

36.42
41.06
43.88
40.04

Front half 77.48s · back half 83.92s

100 Backstroke LCM 1:40.28 split/total mismatch

49.00
2.28

Front half 49.00s · back half 51.28s

100 Breaststroke LCM 1:33.78

45.45
48.33

Front half 45.45s · back half 48.33s

100 Butterfly LCM 2:07.93 split/total mismatch

59.93
8.07

Front half 59.93s · back half 68.00s

200 Individual Medley LCM 3:04.15

44.01
46.59
52.90
40.65

Front half 90.60s · back half 93.55s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 29.94 11 swims
100 Freestyle SCY 1:05.28 13 swims
200 Freestyle SCY 2:26.38 6 swims
50 Backstroke SCY 36.34 10 swims
100 Backstroke SCY 1:20.00 4 swims
50 Breaststroke SCY 38.76 12 swims
100 Breaststroke SCY 1:26.71 4 swims
50 Butterfly SCY 35.43 10 swims
100 Butterfly SCY 1:25.80 4 swims
100 Individual Medley SCY 1:22.83 6 swims
200 Individual Medley SCY 2:47.03 4 swims
50 Freestyle LCM 33.18 9 swims
100 Freestyle LCM 1:12.59 10 swims
200 Freestyle LCM 2:41.40 4 swims
400 Freestyle LCM 5:58.74 1 swim
50 Backstroke LCM 40.90 6 swims
100 Backstroke LCM 1:40.28 1 swim
200 Backstroke LCM 3:10.12 1 swim
50 Breaststroke LCM 42.73 10 swims
100 Breaststroke LCM 1:33.78 7 swims
200 Breaststroke LCM 3:23.83 1 swim
50 Butterfly LCM 46.22 4 swims
100 Butterfly LCM 2:07.93 1 swim
200 Individual Medley LCM 3:04.15 4 swims