Sinclair Flowers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.56 | BB+0.97s to A | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 100 Freestyle | SCY | 1:04.53 | BB+2.44s to A | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 200 Freestyle | SCY | 2:27.02 | B+0.53s to BB | 2026-02-28 | 2026 Pacific Committee SC Chmpionship venue |
| 50 Backstroke | SCY | 41.10 | +3.91s to B | 2025-02-09 | 2025 SGAC & Bay SC Meet venue |
| 50 Breaststroke | SCY | 42.48 | B+2.39s to BB | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 100 Breaststroke | SCY | 1:29.77 | B+5.28s to BB | 2025-11-16 | BCA Fall Festival venue |
| 50 Butterfly | SCY | 33.11 | BB+1.62s to A | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 100 Butterfly | SCY | 1:15.82 | B+2.53s to BB | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 200 Butterfly | SCY | 2:56.64 | +0.35s to B | 2026-03-01 | 2026 Pacific Committee SC Chmpionship venue |
| 100 Individual Medley | SCY | 1:19.82 | 2025-09-20 | 2025 TSM Aquatics Season Opener venue | |
| 50 Freestyle | LCM | 32.75 | BB+0.16s to A | 2026-05-17 | 2026 SGAC May LC Meet venue |
| 100 Freestyle | LCM | 1:12.40 | BB+1.41s to A | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 200 Freestyle | LCM | 2:36.09 | BB+1.40s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 400 Freestyle | LCM | 5:36.28 | BB+11.29s to A | 2026-05-17 | 2026 SGAC May LC Meet venue |
| 50 Backstroke | LCM | 40.36 | BB+2.87s to A | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 50 Butterfly | LCM | 35.61 | BB+0.32s to A | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 100 Butterfly | LCM | 1:26.49 | B+3.00s to BB | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 200 Individual Medley | LCM | 3:34.21 | +11.82s to B | 2025-04-06 | Royal Swim Team LCM April Swim Craft slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.27 | flying | 200 Free Relay (leg 3) | 2025-12-13 | 2025 CA SCS/RAA WAG |
| 50 Butterfly | SCY | 30.51 | flying | 200 Medley Relay (leg 3) | 2025-12-14 | 2025 CA SCS/RAA WAG |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
882 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:36.28 | 553 |
| 200 IM LCM | 3:34.21 | 329 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1358 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.09 | 597 |
| 100 FL LCM | 1:26.49 | 432 |
| 200 IM LCM | 3:34.21 | 329 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.53
Front half 30.61s · back half 33.92s
200 Freestyle SCY 2:27.02
Front half 69.93s · back half 77.09s
100 Breaststroke SCY 1:29.77
Front half 41.65s · back half 48.12s
100 Butterfly SCY 1:15.82
Front half 34.26s · back half 41.56s
200 Butterfly SCY 2:56.64
Front half 82.15s · back half 94.49s
100 Individual Medley SCY 1:19.82
Front half 36.46s · back half 43.36s
200 Freestyle LCM 2:36.09
Front half 72.43s · back half 83.66s
400 Freestyle LCM 5:36.28
Front half 161.89s · back half 174.39s
200 Individual Medley LCM 3:34.21
Front half 107.07s · back half 107.14s
Progression
Faster times are higher. One card per event, all courses & history.