Zach Bender
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.22 | A+0.83s to AA·+1.83s to Sectionals | 2025-11-22 | NOVA Cranberry Contender |
| 100 Freestyle | SCY | 55.62 | BB+2.13s to A·+7.13s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Freestyle | SCY | 1:45.88 | AAA+3.69s to AAAA·Sectionals ✓+4.29s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 500 Freestyle | SCY | 4:43.40 | AAA+5.61s to AAAA·Sectionals ✓+6.31s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 1000 Freestyle | SCY | 9:51.80 | AAA+12.91s to AAAA·Sectionals ✓+17.51s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 1650 Freestyle | SCY | 16:07.22 | AAA+2.23s to AAAA·Sectionals ✓+1.73s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Backstroke | SCY | 33.52 | +1.73s to B·+9.83s to Futures | 2022-01-22 | 2022 WAC Mike Willard Polar Plunge |
| 100 Backstroke | SCY | 1:04.75 | B+1.86s to BB·+10.26s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Backstroke | SCY | 2:04.54 | A+2.55s to AA·+5.95s to Sectionals | 2025-11-22 | NOVA Cranberry Contender |
| 50 Breaststroke | SCY | 34.69 | B+0.60s to BB·+8.40s to Futures | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs |
| 100 Breaststroke | SCY | 1:08.59 | BB+2.60s to A·+7.10s to Sectionals | 2023-10-27 | NOVA Senior Classic |
| 200 Breaststroke | SCY | 2:15.15 | AA+3.86s to AAA·+0.16s to Sectionals | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Butterfly | SCY | 33.89 | +2.10s to B·+11.00s to Futures | 2022-01-22 | 2022 WAC Mike Willard Polar Plunge |
| 100 Butterfly | SCY | 57.81 | BB+0.12s to A·+4.62s to Sectionals | 2025-11-22 | NOVA Cranberry Contender |
| 100 Individual Medley | SCY | 1:09.06 | 2021-12-09 | 2021 VA 10th HOKI S&T Winter Champs | |
| 200 Individual Medley | SCY | 1:58.84 | AAA+5.35s to AAAA·Sectionals ✓+4.95s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 400 Individual Medley | SCY | 4:08.02 | AAA+5.03s to AAAA·Sectionals ✓+1.03s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Freestyle | LCM | 27.00 | AA+1.11s to AAA·+1.51s to Sectionals | 2026-05-01 | NOVA LC Senior Classic |
| 100 Freestyle | LCM | 56.08 | AAA+2.19s to AAAA·+0.59s to Sectionals | 2026-06-25 | LC Central District Champs |
| 200 Freestyle | LCM | 2:00.29 | AAA+2.30s to AAAA·Sectionals ✓+2.50s to Futures | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 400 Freestyle | LCM | 4:18.38 | AAA+6.69s to AAAA·+0.79s to Sectionals | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 50 Backstroke | LCM | 38.00 | +0.11s to B·+10.11s to Futures | 2022-06-17 | 2022 Virginia Commonwealth Games |
| 100 Backstroke | LCM | 1:07.41 | A+2.12s to AA·+5.42s to Sectionals | 2026-05-01 | NOVA LC Senior Classic |
| 200 Backstroke | LCM | 2:17.64 | AA+2.25s to AAA·+2.85s to Sectionals | 2026-06-25 | LC Central District Champs |
| 50 Breaststroke | LCM | 33.20 | AA+0.31s to AAA·+2.31s to Futures | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 200 Breaststroke | LCM | 2:36.36 | AA+2.87s to AAA·+3.77s to Sectionals | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 50 Butterfly | LCM | 35.80 | B+2.51s to BB·+9.51s to Futures | 2022-01-01 | 2021 VSI Regional Summer Awards - LSC 2 |
| 200 Individual Medley | LCM | 2:15.34 | AAA+2.95s to AAAA·Sectionals ✓+2.55s to Futures | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 400 Individual Medley | LCM | 5:35.01 | BB+12.62s to A·+45.12s to Sectionals | 2023-05-12 | Freedom Splash |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
4212 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:43.40 | 926 |
| 200 BK SCY | 2:04.54 | 702 |
| 200 BR SCY | 2:15.15 | 796 |
| 200 IM SCY | 1:58.84 | 864 |
| 400 IM SCY | 4:08.02 | 924 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3493 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.88 | 893 |
| 100 BK SCY | 1:04.75 | 479 |
| 100 BR SCY | 1:08.59 | 595 |
| 100 FL SCY | 57.81 | 662 |
| 200 IM SCY | 1:58.84 | 864 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.